Yuav ua li cas cov laus yuav muaj hau pob kws rau hauv kev noj haus ntawm ib tug me nyuam?

Qhov no los saum ntuj los tsis hnov tsw yeej nco ntsoov hais tias los ntawm ntau ntawm nws thaum yau. Tej zaum cov saj ua txawm zoo dua los ntawm qhov tseeb hais tias peb muaj ib tug ntev tos nyob rau hauv anticipation kom txog thaum lub cob ua noj kom txog rau thaum tag nrho siav? Pob kws tej zaum yuav ua degrees ntawm qhov yuav siav lawm. Los ntawm no thiab nws yog nyob ntawm ua noj ua haus lub sij hawm. Cov me nplej, qhov thiaj li hu ua cov mis nyuj, nws yog txaus rau peb caug los yog plaub caug feeb. Nyuaj pob kws cobs yuav tsum rhaub ob peb teev. Nyob rau hauv kev npaj no tais, cov niam txiv yeej ib txwm hais: "Yuav ua li cas cov laus yog muaj hau pob kws rau hauv kev noj haus ntawm ib tug me nyuam?" Vim lub fact tias cov grain ntau absorbed los ntawm lub cev, peb yuav tsum tsis txhob tau nqa tam sim ntawd ntawm no delicacy. Raws li pob kws yog siv nyob rau hauv ntau yam tais diav rau cov me nyuam me, piav tom qab nyob rau hauv no tsab xov xwm.

Raws li siv nyob rau hauv cov me nyuam cov tais diav hau pob kws: tus me nyuam los ntawm 6 lub hlis mus rau ob lub xyoos

Tag nrho cov hau cabbages, ntawm chav kawm, cov me nyuam yog txhob. Ib txhia kws kho mob ntseeg tau hais tias koj yuav muab koj tus me nyuam nyob rau ntawm lub 6 lub hlis yog zoo siav thiab milled pob kws lactic siav lawm nyob rau hauv daim ntawv ntawm puree. Thaum ua noj ua haus kom nco ntsoov tshem tawm cov tev, vim hais tias nws yog tsis nqis los ntawm tus me nyuam me digestive system. Cov uas ua khoom yuav tov, e.g., nrog boiled qos yaj ywm los yog grated Kua. Tsis tas li ntawd ib tug zoo saj, uas tshwj xeeb tshaj yog zoo li cov khoom thiab tej daim, nws puv, thaum ua ke nrog ib tug txiv tsawb. Pib nrog ib tug los yog ob lub teaspoons ib lub lim tiam, nce mus rau ib xyoo rau ob mus rau peb dia.

Raws li siv nyob rau hauv cov me nyuam noj mov siav pob kws: ib tug me nyuam ntawm ob thiab peb lub xyoo

Thaum muaj hnub nyoog, tus me nyuam loj hlob tuaj ib tug txaus tus naj npawb ntawm cov hniav, thiaj li hais tias nws yuav tom thiab zom rau lawv tus kheej zoo-siav pob kws. Xyuas kom tseeb tias lub ib qho kuam me me yuam kev. Muab ntau tshaj ib nrab ntawm cov cob yog tsis tsim nyog, thiaj li tsis sib tshooj cov me nyuam lub plab.

Yuav ua li cas rau diversify maize tus me nyuam cov zaub mov nyob rau hauv 3 xyoos? Npaj cua paj npleg souffle

Qhov no phaj yog lub ntsiab muaj ntawm boiled pob kws. Tus me nyuam yuav tsum muab ib tug souffle rau pluas tshais los yog noj khoom txom ncauj, complementing mis nyuj ntses los yog qaub cream.

Cov khoom xyaw:

- Plaub hau pob kws cob nruab nrab degree ntawm qhov yuav siav lawm;

- rau qe;

- ib dos;

- ib nrab ib khob ntawm lub khob cij tej yam khoom noj;

- tej khoom puas grams ntawm cheese;

- Qhov thib peb yog ib feem ntawm lub khob kua;

- Rev ntawm tshiab zaub txhwb qaib;

- tsp. diav ntsev.

Kev npaj:

1. Boil lub pob kws kom txog thaum siav. Los ntawm cov txias cobs ntse riam Kuv txiav grain.
2. Qe whisk tov khoom kom txog thaum fluffy ua npuas ncauj.
3. Cheese muab rau ib tug me me grater. Ib nrab ntawm cov loj ntawm lub resulting mix nrog tws tshuaj ntsuab, finely tws dos thiab breadcrumbs. Ntxiv rau qhov sib tov ntawm zib thiab ntsev.
4. Yeej qe thiab pob kws nplej nkag mus rau hauv lub npaj loj thiab sib tov maj mam muab.
5. Daim ntawv ntawm roj nrog butter thiab sau rau saum huab cua sib tov. Muab nws nyob rau hauv ib tug loj sized thawv ntim dej. Qhov ceeb thawj yuav tsum npaj kom txhij nyob rau hauv ib tug dej da dej.
6. Ci nyob rau hauv ib tug preheated qhov cub nyob rau hauv 180 ° C rau ib teev. Kaum feeb kom txog thaum siav ywg dej nrog rau seem uas cheese souffle.
7. Tsis txhob tshem tawm cov zaub mov ncaj qha los ntawm lub rhuab qhov cub, tos kaum tsib feeb. Txiav lub casserole me ntsis txias.