Kos mus ib daim ntawv teev txog tej yam uas yuav tsum tau nyob rau hauv lub tsev kho mob

Yuav ua li cas sai sai lub sij hawm yoov! Tsis ntev koj tus me nyuam yuav yug los. Qhov no txhais tau tias nws yog lub sij hawm mus ua ib daim ntawv teev txog dab tsi koj xav tau nyob rau hauv lub tsev kho mob. Ces nyob rau hauv nws lub luag hauj lwm los mus sau lub hnab. Yog li ntawd hais tias tsis muaj dab tsi yog tsis nco qab lawm, koj yuav tau qhia kom meej cov ntaub ntawv nyob rau hauv lub xaiv chaw. Nyob rau hauv lub chav xwm txheej ceev ntawm cov ntaub ntawv lub rooj muag zaub ib txwm hangs ib daim ntawv teev txog tej yam uas yuav tsum tau nyob rau hauv lub tsev kho mob. Ua tib zoo nyeem lawv. Nws yog qhov zoo tshaj plaws los npaj ob lub hnab. Ua ntej koj nqa nrog koj thaum koj mus rau lub tsev kho mob, thaum lub sij hawm thib ob yuav coj mus rau extract txiv thiab tsev neeg.

Daim ntawv teev cov yam mus rau lub tsev kho mob, uas yuav yuav tsum tau ua ntej yug tus me nyuam leej niam:

1. Txawb xov tooj thiab lub charger.

2. Yuav tsum tau cov ntaub ntawv: pauv card, passport.

3. Mineral dej uas tsis muaj roj.

4. Washable khau khiab.

5. cov plaub hau accessories (barrettes, roj hmab bands).

6. Sov thiab nyias nkawm thom khwm.

7. Softening chapstick. Ntawm cov lus tsim nyog los xav thiab nquag ua pa, nws daim di ncauj los tej zaum nws yuav qhuav.

8. Anti varicose vuam txwv ntev. Lawv yuav tsum tau hnav thaum lub sij hawm yog tau me nyuam, nws yuav pab tiv thaiv tau cov tsos ntawm varicose veins.

Cov no yog cov tej yam uas koj siv sij hawm nrog koj mus rau lub rodblok, li ntawd, muab tso rau lawv nyob rau hauv ib tug nyias muaj nyias ib lub hnab. Txhua tsav txhua yam (pawj, shirts, overalls) yuav muab rau koj ib tug midwife.

Daim ntawv teev cov yam uas yuav tsum tau nyob rau hauv lub tsev kho mob tom qab muab yug:

1. Txhua hnub pov tseg panties. Tom qab yug me nyuam, muaj copious, li ntawd, nyob rau hauv thaum ntxov hnub cov kws kho mob pom zoo kom underlay ntaub, nws muab lawv lub peev xwm los tswj kev xaiv. Cov panties yog khab seeb txaus, tom qab siv yuav muab pov tseg. Pub nqa nrog koj thiab tom qab los thiab pib siv lawv tom qab yug tus me nyuam thiab nyob 2-3 teev.

2. Cov tshuaj nplaum zoo txiv mis. Feem ntau cov poj niam muaj kev tsis xis nyob thaum pib ntawm kev pub niam mis. Qhov no kua yog kiag li txawm mus me nyuam mos thiab tiv thaiv tej kab nrib pleb ntawm lub txiv mis.

3. Tu khoom siv: phuam da dej, xab npum, txhuam hniav thiab tshuaj txhuam hniav, ntaub hoob nab (nyiaj pab ntau tshaj cov mos mos), zuag.

4. Dej. Yuav kom normalize lactation yuav tsum ua raws li cov pom zoo tus kws kho mob haus tsoom fwv. Yog li ntawd, koj yuav tsum tau ib tug loj lub raj dej. Nws tseem yog pab tau mus ntxiv rau nws txiv qaub kua txiv thiab haus dej haus ib ID ua ntej thiab tom qab tau me nyuam.

5. cwj mem thiab phau ntawv. Tej no yuav tsum txhob hnov qab txog lub exciting hluas mommy teeb meem thiab nug lawv tus kws kho mob nyob rau hauv lub sij hawm.

6. Laus khiab mis. Muaj ntau cov kws kho mob tsis pom zoo rau tam sim ntawd tom qab siv ris tsho hauv qab raws li tsis muaj khiab mis loj yuav hlob ntawm lub mis thiab ntxias stagnation ntawm cov mis nyuj. Yog li ntawd, qhov no yog ib feem ntawm lub wardrobe, noj xwb raws li xav tau.

6. khoom. Daim ntawv teev cov pub khoom mus rau tsev laus leej niam, uas yuav tsum tau coj mus rau lub tsev kho mob, muab tso rau ntawm lub hauv pem hauv ntej lub rooj. Nco ntsoov mus saib nrog nws.

Daim ntawv teev cov yam uas yuav tsum tau nyob rau hauv lub tsev kho mob rau tus me nyuam:

1. Ris tsho. Xav tau ib lub pob ntawm pov tseg tiag, ib khub ntawm sliders 2-3, 3-4 undershirts, ob lub kaus mom, ob khub thom khwm thiab varezhki- "scratchy".

2. Tu. Npaj cov pawm rau me nyuam mos (txog 10 ib hnub twg), tus me nyuam xub npum los yog cov ntaub so.

Tam sim no uas koj paub tias dab tsi yog muaj nyob rau hauv daim ntawv teev cov yam yuav tsum tau nyob rau hauv lub tsev kho mob. Nco ntsoov hais tias lub hnab thiab nws txheem yuav tsum tau npaj twb nyob 35-36-th lub lim tiam, yog li yuav ua li cas pib xa tuaj yuav thaum twg lub sij hawm.