Yoo mov rau lub poob

Muaj ntau ntau txoj kev los txhim kho cov duab. Thiab lawv muaj pes tsawg peb yuav xyuam xim xws li starvation noj cov zaub mov. Muaj ntau scares xws li ib tug prospect. Yog, thiab ib co kws txawj hais lus ntawm xws thwmsim yog tsis flattering. Nyob rau hauv qhov tseeb, txhua yam yog tsis yog li ntawd phem. Yog hais tias lub starvation noj haus kom npaj, ces koj yuav tau poj ntsuam tsis muaj ntau raug mob.

Yog li ntawd, txoj kev uas yuav kam nrog tshaj hnyav tau ntev tau xyaum kam yuav ua rau nws daim duab slim thiab txaus nyiam. Yog hais tias koj yog ib tug beginner, koj yuav tsum tshwj xeeb kev cob qhia. Txawm li cas los, txhua leej txhua tus yuav tsum paub nws. Ua ntej koj ua ntawv thov kev yoo mov rau poob phaus, koj yuav tsum tau los tuav ib tug series ntawm cleansing cov txheej txheem (ie, ua ib tug enema), thiab tsuas yog noj zaub mov ntawm cov nroj keeb kwm. Nws yuav tsum tau pib nrog ib tug ib-hnub tsis kam noj. Thiab ces maj mam nce lub sij hawm ntawm kev yoo mov rau poob phaus. Nws suab scary, tab sis cov kws txawj pom zoo kom mus tsis kam zaub mov rau 25-35 hnub. Yog li, koj tau yeej tsis tau ib tug ntau ntawm qhov ceeb thawj.

Thov nco ntsoov hais tias xws li thwmsim yuav tsum tau yuav tsum tau sib tham ntawm tus kws kho mob, raws li tau zoo raws li mus xyuas nws. Tsis txhob koom nyob rau hauv sab nraud txiav txim, raws li yog tsis muaj tseeb alternation ntawm kev kawm cob qhia, tus fasting thiab rov ua hauj lwm lub sij hawm yuav ua rau muaj mob muaj nkeeg.

Muaj coob tus neeg tau hnov lub sij hawm "yoo mov". Nws yog ib heev zoo rau poob phaus. Tab sis nws kuj rejuvenates lub cev, lub siab intensifies, tsub kom efficiency. Thaum lub sij hawm yoo mov neeg tsis kam zaub mov rau ib tug tej lub sij hawm, thiab ces muaj yog ib yam rau lub duration ntawm lub rov qab lub sij hawm. Parallel yog muab ib tug ntau ntawm tshuaj cov txheej txheem: ua pa ce, enemas, massage, da, thiab hais txog.

Kev yoo mov zaum yuav txawv nyob rau hauv ntev. Piv txwv li, lub rooj mov txhua hnub tseem mus noj hmo. Nyob rau hauv cov ntaub ntawv no, nyob rau hauv tas li ntawd mus distilled dej tsis tau noj lwm yam. Nws yuav dej nrog zib mu (ib feem peb ntawm ib tug me nyuam diav ib khob) los yog ntxiv txiv qaub kua txiv (ib me nyuam diav). Tom qab no yoo mov yog tsis tsim nyog los mus rau cov zaub mov, cia nws yuav tsum gradual. Raws li cov thawj noj mov tom qab hnyav hnub haum nyias zaub (e.g., zaub qhwv, zaub ntug hauv paus, hnav khaub ncaws nrog qaub kua txiv).

Qhuav yoo mov kom poob phaus zoo. Nws yuav tawv (koj yuav tsis txawm hu nrog lub kua, thiab tsis tau hais tias ntawm cov zaub mov, uas yog txhuam koj cov hniav los yog ntxuav) thiab mos mos (banned xwb enema). Thiab nyob rau hauv qhov tseeb, thiab nyob rau hauv lwm cov ntaub ntawv ib tug haus hom yog tsis tuaj kawm ntawv. Qhov siab tshaj plaws pub lub sij hawm ntawm qhuav yoo mov - rau plaub hnub.

Kev yoo mov slimming tas haujlwm rov qab lub sij hawm. Thiab lub cev yog ib qhov nyuaj rau sai sai kho rau cov sab nraud them nyiaj yug. Tom qab tag nrho cov, nyob rau hauv tus txheej txheem ntawm starvation, nws tsuas noj hauv lawv. Kws txawj pom zoo kom hais tias nyob rau hauv tus txheej txheem ntawm rov qab haus diluted kua txiv ua ntej, ces - li ib txwm, ces nkag mus rau lub zaub kua zaub, zaub nyoos, zaub, whey, txiv hmab txiv ntoo. Nws yog nruj me ntsis txwv tsis pub noj tom qab yoo mov cereals, legumes, nceb, cov nqaij, qe, thiab ntsev.

Nws yog tsis yooj yim sua tsis mus nyob rau hauv lub noj qab haus huv tej teeb meem uas yuav coj mus sij hawm ntev starvation. Tsis meej pem, mob taub hau, cem quav, kiv taub hau, hypoglycemia, nqaij tsis muaj zog, qaug zog, anemia - qhov no yog nyob deb ntawm tag nrho cov "pob paj" uas tau "surprises".

Ntawm cov hoob kawm, kev yoo mov rau poob yog tsis haum rau txhua leej txhua tus. Ib txhia neeg cia li tsis muaj peev xwm los mus ua kom nws yog lub cev los sis lub hlwb. Yog li ntawd, cov neeg nyob rau hauv lub know hu nws ib qho zoo heev lwm txoj rau ib tug rau-kev noj haus thiab kev qoj ib ce.