Walnut - tsob ntoo ntawm lub neej

Tej zaum cov feem ntau cim thiab cov brightest neeg sawv cev ntawm tus muaj yog Walnut. "Tsob ntoo ntawm lub neej" - ib tug neeg pej xeem nrog lub npe muab rau nws nyob rau hauv ancient sij hawm. Qhov no yog vim lub fact tias muaj kev pab los ntawm cov neeg noj, kho thiab rov qab hwj chim ntau tshaj ib txhiab xyoo. Yuav luag tag nrho cov qhov chaw ntawm no nroj tsuag yog biologically active zog thiab yog siv los ntawm cov neeg. Thiab nws yuav npaum li cas poorer tsis muaj tus Greek noob txiv "ntsuab pantry" ntawm peb ntiaj chaw.

Walnut: yees duab thiab piav qhia

Cov neeg tau ntev to taub yuav ua li cas no nroj tsuag yog pab tau. Walnut - ib tug ntoo uas yog siv kiag li. Siv nws nplooj. Los ntawm lawv koj yuav npaj tau ib tug tincture, uas yuav ua tau ib tug zoo heev restorative tshuaj rau beriberi. Ntau ua npaj los ntxuav nrog stomatitis thiab raws li ib tug phau ntawv rau raws plab.

Walnut nplooj - lub raw cov ntaub ntawv uas rau tsoos tshuaj

Thiab yog hais tias koj noj cov qhuav nplooj ntawm tsob ntoo (1 tbsp. L.) Thiab ncuav lawv ib khob ntawm boiling dej, thiab ces cia lawv brew 2:00 nyob rau hauv ib cov thawv ntim, koj tau ib lub neej-muab broth. Nws yog pom zoo kom haus dej raws li ib qho kev pab nyob rau hauv cov ntshav qab zib, vim qhov no broth nkoos zib uptake. Nws kuj siv los kho mob ntawm lub qhov ntswg thiab caj pas thiab pab nrog rickets thiab scrofula.

ntsuab Walnut

Ntsuab Walnut yog zoo npaum li cas ib co berries thiab txiv hmab txiv ntoo. Piv txwv li, vitamin C tsis paub qab hau nuclei muaj thaum 9 lub sij hawm ntau tshaj cov tsiaj qus sawv, 6 lub sij hawm loj tshaj dub currants thiab 40 lub sij hawm ntau tshaj li txiv kab ntxwv thiab txiv qaub. Yog li ntawd, ntsuab txiv hmab txiv ntoo Walnut siv nyob rau hauv tag nrho. Piv txwv li, ib tug yuav npaj ib tug tincture ntawm dej cawv, uas yog pom zoo kom siv rau kev mob rau hauv cov hnyuv thiab plab. Ua li no, koj yuav tsum tsuav 30 tsis paub qab hau ceev thiab ncuav lawv ib tug liter ntawm dej cawv los yog vodka. Ces lub thawv nrog lub Txoj kev lis ntshav yuav tsum txhaws thiab muab nws brew rau 2 lub lis piam nyob rau hauv lub hnub, thiab ces ntws. Kuv tau noj cov tshuaj peb zaug ib hnub twg ua ntej noj mov koob tshuaj 15 grams.

Walnut noj ntau cov khoom

Tab sis feem nrov ntawm cov neeg yog mature Walnut. Tsob ntoo bears txiv hmab txiv ntoo yog zoo thiab siav tsuab li txhua yam. Qhov no yog vim li, vim hais tias yog koj noj ua ke hauv lub khob cij, ntses, nqaij thiab cov mis nyuj, lawv tus nqi noj haus yog tsawg tshaj li uas ntawm ib tug Walnut. Thaum nws cov tub ntxhais, nws muaj ib tug ntau ntawm cov carbohydrates, cov nqaijrog, vitamins thiab muaj roj. Thiab yog vim li cas walnuts yog qhov tseem ceeb nyob rau hauv kev noj haus ntawm astronauts thiab ncaws pob. Lawv kuj xav kom cov neeg uas muaj cov neeg pluag noj qab haus huv, raws li lawv pab tau kom tshem tawm qaug zog, ntxiv kev loj hlob thiab restore lub hwj chim.

Ua noj ua haus yog tseem tsis pub cov xim Walnut. Tsob ntoo pub muaj "cov ntaub ntawv" rau ntau tais diav. Piv txwv li, los ntawm nws mature Walnut tsuab siav sausages - qab thiab noj. Ua li no, koj yuav tsum qhuav tsuab strung on ib tug xov rau hauv daim ntawv ntawm ib tug elongated ncuav txiv hmab kua txiv, condensed mis nyuj los yog ib txhia txiv hmab txiv ntoo phoov, sib tov nws nrog cov hmoov nplej. Qhov no hnyuv ntxwm yuav khaws cia rau ib ntev lub sij hawm, yog hais tias nws yog qhuav thiab dai nws nyob rau hauv ib tug qhuav qhov chaw, nyob rau tib lub sij hawm nws yog tsis muaj tsawg noj tshaj li ib txwm hnyuv ntxwm.

Walnut - ib tug pantry ntawm cov vitamins

Cov roj ntawm lub walnut tsuab yog tsis muaj tsawg nqi tshaj lub noob txiv. Nws muaj ib tug tseem ceeb vitamin F, uas plays ib tug luag hauj lwm nyob rau hauv paj thiab lub hlwb kev ua si. Tom qab tag nrho, txawm lub ancient Iyiv rulers forbade commoners noj walnuts thiab butter ntawm lawv: lawv yog cov genuinely ntshai hais tias cov mob yuav wiser los ntawm cov khoom no.