Uas band yog zoo dua rau poob? Lub tswv yim rau kev xaiv cov hoop

Yog hais tias koj txiav txim siab mus tiag nyob rau nws tus kheej daim duab, koj yuav tsis ua li cas tsis tawm fws. Tej lub cev ua si yuav pab hlawv calorie ntau ntau, tab sis tseem ib co workouts yog zoo tshaj dua li lwm leej lwm tus. Yog hais tias koj yog feem ntau muaj kev txhawj xeeb nrog nws tus kheej lub duav rov sauv, koj yuav tsum tau tob mus ce muaj zog uas hoop. Tom qab lub hoop (los yog hulahup, raws li nws yog hu ua cov tub txawg) muaj feem xyuam rau cov poj niam feem ntau problematic cheeb tsam, ntxiv dag zog rau cov nqaij ntshiv ntawm lub duav, plab mog thiab txo rov qab thiab noj tam sim ntawd los ntawm qhov chaw no tag nrho cov ruaj thiab unattractive.

Qhov no yooj yim tab sis zoo tus kws qhia yog yuav luag tsis muaj contraindications. Txawm li cas los, cov neeg uas raum thiab tus txha nqaj kab mob yuav tsum tsis txhob siv txoj kev no rau poob tsis muaj tswv yim los ntawm koj tus kws kho mob. Tsis tas li ntawd, tsis txhob ntswj lub hoop cev xeeb tub los yog tau cia li muab yug poj niam. Nyob rau hauv lwm tus neeg mob hulahup muaj tsuas lig los.

Yuav ua li cas hoop ce muaj feem xyuam rau lub cev?

Torsion hoop kuj zoo kawg thiab nyob rau hauv cov hlab plawv system, nyob rau ntawm daim tawv nqaij thiab nyob rau hauv cov hnyuv ua hauj lwm. Tu ncua pib nrog ib tug hoop, koj txis ua tsov rog nyob rau hauv cellulite. Qhov no kev cob tsis tau tshwj xeeb kev cob qhia, koj tau yooj yim ua nyob rau tom tsev yog hais tias nyob rau hauv nws chav tsev ib tug me ntsis ua tsis taus pa chav tsev. Nyob rau hauv lub caij ntuj sov koj yuav yeej ib txwm cia li tig lub hoop nyob rau hauv lub mev los yog nyob rau hauv lub teb chaws, ua cov nyhuv ntawm cov kev cob qhia, kev qoj ib ce nyob rau hauv lub tshiab huab cua.

Tag nrho cov poj niam uas xaiv los yuav qhov pheej yig thiab yooj yim simulator, teem ib lo lus nug: yog dab tsi zoo ntawm ib tug hoop yog qhov zoo tshaj plaws rau poob?

Yuav ua li cas yog cov hoops?

- Ib tug zoo tib yam hlau hoop. Qhov no yog - lub pheej yig tshaj thiab feem ntau ntau daim ntawv hulahupa. Nws yooj yim rau siv rau kev kawm, nws yog ib hnyav txaus pab kom koj poob phaus, tiam sis nws yog ntau npaum li cas kim poob hulahupami.

- Zaws hoop rau poob phaus. Cov qauv no yog txawm peem rau nrog ib tug ntau yam ntawm zaws hais - cov hlaws dai, studs, ribbed inserts, nyob rau sab hauv sab ntawm lub hoop. Qhov no band tsis cia li pab kom koj poob phaus, nws yog nquag massages lub hauv nruab nrog cev. Ce nrog ib zaj lus hoop zoo tshem tawm cellulite, pab ntawm daim tawv nqaij kom muab tau cov kev kawm suab thiab txhim kho cov ntshav ncig. Tab sis rau untrained neeg, qhov no band tej zaum yuav hnyav heev. Los ntawm nws yog feem ntau tshuav doog, nws yuav tsum tsis txhob ntswj ntau tshaj 15 feeb. Yog li ntawd, xav li cas ntawm ib tug hoop yog qhov zoo tshaj plaws rau poob, xav txog koj lub cev muaj zog thiab nakachany xovxwm.

- packaging dab tshos, uas yog transformable tus kws qhia rau poob phaus, yuav tsum siv raws li tus expander. Qhov tseeb hais tias koj muaj peev xwm ntawm nws tus kheej hloov lub firmness ntawm lub cos, siv cov huab cua tawm ntawm nws. Muaj nrog cov hoop feem ntau mus tso kua mis thiab los ntawm txhais tes, uas cov ntsiab lus pleev xim rau ce rau lub duav rov sauv, caj npab thiab ob txhais ceg. Qhov kom zoo dua ntawm ib tug saj zawg zog hoop - versatility. Tus luj ntawm lub simulator - txog li ob mus rau peb kilograms, uas ua rau nws heev zoo rau poob phaus.

- Tej zaum cov feem ntau yooj yim hoop rau poob tau ua ib tug zoo collapsible hoop. Ntawm no koj yuav manually hloov lub lub cheeb ntawm lub simulator, raws li zoo raws li qhov nyhav, siv tshwj xeeb weighted taub. Yog li, koj yog dawb los kho lub load - qhov no yog tshwj xeeb tshaj yog zoo yog hais tias thaum lub caij koj lub cev daim ntawv yog nyob rau hauv neeg pluag mob. Maj mam ntxiv dag zog rau cov nqaij mob plab, koj yuav tsum tau nqa collapsible hulahup, accelerating hnyav xa me nyuam rov. Txawm li cas los, cov hoops ceev lov. Collapsible hoop yuav tsum zoo, los yog ib tug hauv chav kawm ntawv nrog nws yuav tsis muab cov nyhuv. Qhov hnyav nozzles yuav tsum tsis txhob es lub sib ntswg hoop. Yuav kom qhov no hom ntawm simulators nws hais ib tug xov tooj ntawm cov teeb meem loj uas yuav tsum tau, yog li xwb koj yuav txiav txim siab li cas yog qhov zoo tshaj plaws rau poob hoop. Nyob rau hauv tej rooj plaub, collapsible hoop ho poob tag nrho lwm yam hulahupa.

Yuav ua li cas xaiv ib tug hoop rau poob?

Pom tseeb rau koj lub cev muaj peev xwm. Rau beginners, nws yog ntshaw kom pib kev kawm nrog hulahupa uas 500-800 grams. Txawm li cas los, cov hoops yuav luag tsis muab tau. Hoop rau poob yuav tsum yooj yim mus rau 1 kilogram. Cov zoo dua koj lub cev mob, tus loj dua yuav tsum lub hoop. Tab sis hnyav heev exerciser ua mob koj hauv nruab nrog cev thiab cov nplooj loj doog. Yog li ntawd, xaiv ib tug hoop yog qhov zoo tshaj plaws rau poob phaus, sim ntswj hulahupov txawv qauv, ntsuam xyuas cov lus teb ntawm tus kab mob.