Ua noj qos tus me nyuam lub tsev

Los mus rau hauv tus me nyuam mos cov khoom noj department, ras nplua mais ntawm tag nrho cov hom ntawm rhawv zeb thiab thawv. Nrog rau tag nrho cov txee saib koj ntxim hlub tus me nyuam thiab dazzled nyob rau hauv tag nrho cov lus qhia. Tag nrho cov nyob ib ncig ntawm thiab splashing xim palette thiab involuntarily ruam thought: "Yog qhov no tsis coloring?". Tab sis yuav ua li cas thaum koj tus me nyuam muaj lub sij hawm yuav tawm mus rau tus me nyuam puree? Tom qab tag nrho xav tias tus me nyuam yuav tau txais qhov zoo xwb, zoo tshaj plaws. Cov lus teb yog yooj yim: "Peb noj nyob rau hauv tsev." Hais tias yog tsis yooj yim thiab tsis txawm yuav koj ib tug ntau ntawm kev rau siab.

Tom tsev, koj yuav npaj tau cov feem ntau ntau haiv neeg tus me nyuam noj khoom haus: mashed qos yaj ywm, kua, cereals, kua zaub, thiab txawm ib lub roob ntawm txawv cov tais diav. Sau rau hauv cov khoom noj xws goodies yuav tsib lub hlis. Qee yuav tsum tau me me, tab sis yog tias koj nyiam tej yam khoom noj thiab pw khwb rwg yog tsis heev capricious - xav muab raws li ntau li ntau tus me nyuam xav.

Uas cov khoom uas haum rau cov me nyuam txoj kev zom cov qos yaj ywm?

Cov me nyuam - ib tug me me gourmets thiab yog hais tias txhua yam uas yuav saj zoo - davhlau khoom mus rau qhov ze phab ntsa yog muab. Yog li ntawd nws yog tsis hu los siv tej txuj lom, xws li ntsev thiab suab thaj. Muaj ntau yuav sim hloov qab zib yog ib yam khoom - zib ntab, tab sis nyob rau hauv cov ntaub ntawv no tsis txhob maj: cov zib ntab yuav ua rau ib tug tsis haum cov tshuaj tiv thaiv.

Yuav kom tshem tawm cov tshaj load los ntawm cov hnyuv, nws yog tej zaum yuav siv ib cov roj. Tab sis tsis txhob indulge me nyuam txiv roj thiab lwm yam delicacies: kev flavors kiag Repulse lub siab xav mus sim ib yam dab tsi. Cia txhua yam yuav raws li nws yog tau ntau yam. Tsis txhob cia li nyom tus me nyuam mashed qos zaub thiab txiv hmab txiv ntoo platter. Txhua yam koj yuav tau pib me me. Cov yooj yim lub tais yog - zoo dua.

Tam sim no xaiv los ntawm ib tug loj heev assortment ntawm zaub haum peb. Yog vim li cas cov zaub? Vim hais tias cov me nyuam hlub lub qab zib, txawm tej me. Yog hais tias peb yuav tsum tau sim ib yam dab tsi zoo li hais tias, hais tias yuav nyob twj ywm ib tug npau suav yuav ua kom paub ib tug me nyuam nyob rau hauv lub nyob ze yav tom ntej nrog zaub.
Tus thawj cov khoom, uas yuav tsum tau ntxiv rau cov me nyuam puree - yog:
- Taub soob - ib tug tseem ceeb zaub rau koj tus me nyuam. Nws tsis ua rau ua xua thiab siav sai sai heev. Nyob rau hauv thiaj li tsis mus tsis tau qhov tsw thiab txo tus nqi ntawm cov as-ham - npaj tus me nyuam mashed qos taub zucchini zoo nyob rau hauv ib tug muab ob npaug rau boiler.
- Qos yaj ywm - lub feem ntau paub thiab nyiam zaub tsis yog tsuas yog cov me nyuam tab sis kuj muaj ntau cov neeg laus. Qos yaj ywm muaj peev xwm yuav boiled nyob rau hauv ib tug yias, los yog tig mus rau ib tug vapor saum toj no rau hauv lub tsheb. Thiab yog hais tias tus me nyuam puree yog tuab - ntxiv ib me ntsis kub dej.
- Cauliflower - ci nrog ib tug nplua mais ntawm cov vitamins. Tus me nyuam yuav txaus siab rau lub xim zoo nkauj ntawm cov tais diav. Ib tug me ntsis qab zib tsw ua kom nws lub feem ntau nyiam zaub.
Ua ntej xyoo tsis txhob cia tus me nyuam noob taum puree thiab kua zaub - ib tug heev hnyav noj mov, thiab nws yog zoo dua rau tig los ze zog mus ob xyoos.

Thaum ib tug me nyuam yog soj ntsuam tag nrho cov ntxim nyiam ntawm zaub puree - koj yuav xyuam xim nkag mus rau txiv hmab txiv ntoo: txiv moj mab, txiv duaj, txiv duaj thiab cov kua. Tsis tas li ntawd, cov me nyuam yog tsis muaj ab tsi mus rau qhov ntau qab zib taub dag thiab carrots. Cov feem nthuav yog ob qhov sij hawm rau puree. Cov me nyuam nyob rau hauv awe ntawm lub fact tias cov tais diav uas lawv nyiam nws heev npaum li cas ua txawm tastier.

Nyob rau hauv thawj qhov chaw leej niam thiab cov me nyuam muab tso rau nws cov kua thiab taub dag puree. Zoo, yog dab tsi ib tug pipsqueak yuav sawv ua ntej lub roj nyeem xim thiab txawm ib tug maj mam Sweet saj?

Rau qhov kev npaj koj yuav tsum tau:

100-150 g ntawm taub dag 1 nruab nrab Kua thiab 0.5-1 tsp qab zib phoov.
Ntxuav lub taub dag thiab Kua tev. Txiav rau hauv daim me me, thiaj li tsis mus lengthen ua noj ua haus cov txheej txheem. Tom qab ntawd muab tag nrho cov khoom xyaw rau hauv ib tug muab ob npaug rau boiler, los yog cia li steamed nyob rau hauv ib saucepan. Thaum tag nrho cov Cheebtsam yog npaj txhij - zom puree. Koj siv tau ib rab, lim thiab lwm yam ntaub ntawv rau ntawm txhais tes. Ntxiv lub syrup. Yog hais tias lub slurry yog tuab heev - dilute nrog boiling dej.

Nws yuav tsum tau muab sau tseg tias tiav lawm zom cov me nyuam zoo dua tam sim ntawd muab tej yam khoom noj. Txij li thaum long-term cia yuav lwj tsis tau tsuas yog lub saj, tab sis kuj yuav txo tus nqi ntawm cov as-ham rau ib tug tsawg kawg nkaus.

Tsis tas li ntawd, cov me nyuam yog heev fond ntawm txiv tsawb puree. Nws yog Sweet nyob rau hauv nws tus kheej, tsis thauj cov hnyuv thiab yog tag nrho ntawm cov vitamins ntawm pab pawg neeg B.

Thaum koj ib qho kuam me me yog ib tug me ntsis laus, kev noj haus yuav tsum tau muab cov nqaij thiab cov ntses khoom. Qhov loj tshaj plaws uas tus me nyuam nyiam.