Tsis tshua muaj self-esteem, nws ua rau thiab txim

Tsis tshua muaj tus kheej yuav ua tau situational los yog ruaj khov. Yog vim li cas tej zaum nws yuav ua raws li tiag tiag tib neeg muaj teeb meem nyob rau hauv ib tug cheeb tsam, raws li zoo raws li cuav. Feem ntau nws tus kheej-kheej yog rooted nyob rau hauv lub dhau los lawm. Cov niam txiv, cov phooj ywg, cov kws qhia ntawv yuav txhawb ib tug neeg diffidence. Nrog lub hnub nyoog, qhov no zoo nkaus li tsis dhau, tiam sis tsuas yog tuaj cag tob heev. Tsis tshua muaj self-esteem - nws yog ib tug loj lub chaw khuam siab. Nws tiv thaiv ib tug neeg loj hlob thiab nws tus kheej-realization. Raws li ib tug txoj cai, lub uncertainty pushes deb ntawm nws xwb tsis muaj kev vam meej nyob rau hauv nws tus kheej lub neej thiab hauj lwm, tab sis txawm cov neeg uas muaj peev xwm mus pab tau. Teeb meem ntawm no zoo koom nyob rau hauv psychology. Self-esteem tsis nce nyob rau hauv ib tug ob peb zaug nrog ib tug psychologist, tab sis raws li ib tug tshwm sim ntawm tsom kev muaj peev xwm yuav kho.

Hloov self-esteem - ces hloov radically cwj pwm. Qhov kev tsis txaus siab thiab nagging yuav tsis pab tau tshem ntawm cov teeb meem thawb. Los ntawm cov neeg uas underestimate koj tus kheej, koj yuav hnov hais tias lawv tsis nyiam thiab siv. Thiab qhov no yog feem ntau yeej muaj tseeb. Txawm li cas los, yog vim li cas rau qhov no tus cwj pwm ntawm cov neeg tsis nyob hauv lub qualities ntawm tus txiv neej nws tus kheej thiab nws cov associates, thiab nyob rau hauv nws tus kheej-kheej. Cov neeg intuitively ntes uncertainty thiab tsis yog averse mus coj kom zoo dua ntawm nws. Yog hais tias tus neeg nws tus kheej tsis ntsuas koj tus kheej kom zoo, ces tsis muaj leej twg yuav ua rau nws. Nws yog tsis zoo li hais tias ib tug neeg yuav ua pov thawj pojniam zoo zoo nkauj uas muaj tsawg self-esteem hais tias nws twb zoo nkauj. Thiab, feem ntau yuav, cov lus sib cav yog useless. Pab koj tus kheej mus rau ib tug neeg yuav tsum. Txwv tsis pub, cov teeb meem no yuav tsuas tau zuj zus. Kev nyuaj siab, kev haus dej caw, thiab yus tua yus - tag nrho cov tau zoo lub undervaluation ntawm nws cov qualities. Hais txog tej paab lub neej tej zaum yuav tsis tau cov lus nug.

Tsis tshua muaj self-esteem yuav tiv thaiv tau kom tshem tau ntawm cov teeb meem. Txawm li cas los, peb yuav tsum coj nws tus kheej nyob rau hauv tes thiab txiav txim rau cov kauj ruam no. Tag nrho tsis pib nrog qhuas nws tus kheej, tab sis nrog ib tug me ntsis txawv. Peb yuav tsum tau sim rau yog ib tug me me tab sis tseem ceeb kev kawm nyob rau hauv lub lag luam. Nws twb sau tseg tias cov neeg uas tsis nyiam lawv tus kheej, muaj ib tug xov tooj ntawm cov teeb meem. Ib tug ntawm lawv - yog vim tsis muaj tiag tiag cov kauj ruam mus cuag lub hom phiaj (yog hais tias tus lub hom phiaj tshwm sim ntawm tag nrho). Ib qho teeb meem - nws yog ib lub xub ntiag ntawm qhov zoo rau cov uas cov neeg saib tsis taus lawv tus kheej thiab yog lossi muaj kev txhaum. Masochism yuav tsum tau sab laug nyob rau hauv lub dhau los lawm. Thawj kauj ruam yog los hwm koj tus kheej raws li ib tug neeg - nws yog nws tus kheej-sau qoob. Yog hais tias koj muaj ib qho teeb meem nrog dej caw, koj yuav tau sim kom caiv los ntawm nws, yog hais tias muaj yog ib tug ntshai ntawm kev hais lus, koj yuav tau sim tsawg kawg yog rau kawm hais lus nyob rau hauv pem hauv ntej ntawm ib daim iav.

Rau txhua zog rau pem hauv ntej yuav muab nqi zog rau koj tus kheej. Self-cog qoob loo npaj maj. Cia li yuav tsum tau them sai sai rau lawv cov kev txawj, es weaknesses. Nws tseem ceeb heev kom tsis txhob rau txim rau koj tus kheej. Muaj tej yam uas yuav tsis tau ho. Peb yuav tsuas txais lawv thiab nrog lawv nyob. Txawm li cas los, feem ntau cov feem ntau, feem ntau ntawm cov teeb meem yuav tau daws. Ib tug neeg uas muaj tsawg self-esteem, tsis cia li ua rau daws tau lawv, yuav nrhiav lwm txoj kev mus cuag lub hom phiaj. Kiag li hloov lub xaav ntawm koj tus kheej yuav ua tau li ob peb xyoos. Qhov no yuav tsum tsuas kas ua hauj lwm thiab xav kawm tiag. Hais tias txug tsis poob, nws yog tsim nyog yuav tau nco qab yog vim li cas tsis muaj txoj kev hlub rau koj tus kheej. Leej twg tom qab ob peb npaj siab mus pib ntes zoo li no tsis moments nyob rau hauv nws yav tas los. Nws yuav yog tsev neeg muaj teeb meem nyob rau hauv thaum yau, thiab ridicule nyob rau hauv tsev kawm ntawv, thiab cov ua hauj lwm ntawm lub lag luam. Nws yog tsis tsim nyog rau tso cai rau negativity rau overshadow lawv horizons. Rau tej teeb meem thiab failures yuav tsum tau kho kom zoo. Caij nplooj zeeg nyob rau hauv lub neej, tab sis yeej cov neeg uas muaj lub dag lub zog mus rau sawv. Yog hais tias koj yuav hloov tsis tau qhov teeb meem no rau lawv tus kheej, nws yog ib qhov zoo tshaj plaws tig mus rau ib tug kev puas siab ntsws. Tsis txhob tos kom txog thaum muaj yuav tuaj ib lub sib sib zog nqus teeb meem thiab kev nyuaj siab thaum tsis muaj kev tsis txaus.