Teenage pob txuv nyob rau hauv cov ntxhais: kev kho mob, ua rau

Qhov tseem siab phem yeeb ncuab txaus nyiam tsos yog dab tuag ntxau. Lawv pom tau tias muaj raug rau cov kev hloov nyob rau hauv cov tub ntxhais hluas, tab sis kuj cov neeg laus. Pob txuv (loj pawg mob o) tsis muaj raws sij hawm kev kho mob yoojyim qab me ntsis ntev mus kho nti. Nws yog lub npe hu ua tus ntawm xws teeb meem nyob rau hauv lub neej yav tom ntej ntawm cov ntxhais. Yog li ntawd, koj yuav tsum tam sim ntawd pib kho mob tub hluas ntxhais hluas pob txuv rau nws lub ntsej muag hluas nkauj.

Yog vim li cas lawv yuav tshwm sim?

Approximation ntawm poj niam kuj ua rau tub hluas ntxhais hluas pob txuv nyob rau hauv cov ntxhais. Kev kho mob nyob rau hauv cov ntaub ntawv no nqa surfactant. Dhau li lub ntsiab yog vim li cas - hormonal wavelet transformation thiab muaj hnub nyoog ntawm lub cev - muaj ib tug xov tooj ntawm cov kab mob uas ua rau cov tsos ntawm pob txuv. Nws muaj xws li tus kab mob ntawm tus mob huam, siab, ob lub raum, lub plawv, mob ntawm lub qog thiab endocrine qog, metabolic dab. Noj mob, kev nyuaj siab, cov neeg pluag kev tu cev pab mus rau kis ntawm pob txuv. Nws yog nthuav tias 60% ntawm cov tub ntxhais hluas los ntawm 13 mus 18-20 xyoo nyob rau hauv uas lawv tshwm sim, pob txuv yog ntau tus nais khu nws yog nyob rau hauv cov ntxhais.

Ntaus roj li qhov ua

Oily daim tawv nqaij yog ib tug hotbed ntawm inflammatory formations ntawm daim tawv nqaij. Feem ntau cov feem ntau nws twb nws pob txuv twg thiaj li raug tsis saib xyuas zoo li. Nws yog tsim nyog kom tu oily thiab ua ke nrog daim tawv nqaij, tsis qhuav nyob rau hauv tus caum qab ntawm ib tug huv lub ntsej muag. Ob peb lub sij hawm ib lub lim tiam koj yuav tau siv tshwj xeeb cream, tshuaj kua ntawm no hom, ib zaug ib lub lim tiam - Pore Cleansing Txhuam. Raws li ib tug pab txhawb nqa rau siv qhov ncauj qhov ntswg ua los ntawm cov kob xiav los yog ntsuab av nplaum, ntxuav soothing thiab refreshing herbal infusions los yog dej txias. Makeup yuav tsum tau xaiv kom zoo zoo, tshwj xeeb tshaj yog yog tias koj muaj hluas pob txuv nyob rau hauv cov ntxhais. Kev kho mob, uas xyuas yuav tsum hais kom meej meej zoo, combines competent thiab kom qhuav zaub mov. Nws yog ib qho tseem ceeb tsis txhob kov lub ntsej muag nrog rau nws ob txhais tes, tsis "txhaws" lub pores. Kiag tau tshem ntawm cov rog yuav tsis ua hauj lwm, vim hais tias feem ntau yuav lub txiaj ntsim ntawm txoj hnub nyoog los yog caj, koj yuav tsum tau tsuas rau txoj kev kho mob.

qhov chaw Area

Yog hais tias koj muaj qhuav tawv nqaij, feem ntau kuj thiab huab cua-raug ntaus, pob txuv yog tsis tshua muaj, lawv yuav tshwm sim sporadically ntawm hauv pliaj thiab puab tsaig. Tej tawv nqaij moisturized thiab noj qab nyob zoo-nrhiav, thiab tsis yog nquag pob txuv, me ua pob ua xyua nyob rau hauv cov tib qhov chaw. Saib pores liab qab qhov muag yuav muab tag nrho rau ib tug ci iab daim tawv nqaij ntawm uas nce saloobrazovaniya tshwm sim nyob rau hauv lub hauv pliaj thiab qhov ntswg cheeb tsam. Loj o, tom qab uas yoojyim nti tshwm nyob rau hauv tag nrho cov ntsej muag nyob rau hauv cov hniav thiab nyob rau hauv lub caj dab nrog oily daim tawv nqaij. Common yog tub hluas ntxhais hluas ntxhais ntxau ntawm hauv pliaj. Kev kho mob yuav tsum tau mos mos li daim tawv nqaij ntawm lub hauv pliaj mos mos thiab nyias. Yuav kom tiv thaiv kev kis thoob plaws lub ntsej muag, koj yuav tsum coj rau ib tug txoj cai ib tug ob peb lub sij hawm ib lub lim tiam mus ntxuav ntawm daim tawv nqaij txhuam (dua li qhob) thiab txhua hnub moisturizer thiab thov cawv teev. Ib tug heev teeb meem yog pob txuv hluas ntxhais rau nws rov qab. Kev kho mob yog tau ntxaum. Cov tawv nqaij nyob rau tom qab yam qias neeg sawv pob rau nws, feem ntau yog liab thiab loj vim hais tias ntawm nkawm thom khwm unsuitable khaub ncaws, tsis tas "ua tsis taus pa" thiab uas yog ib tug yug me nyuam rau hauv av rau cov kab mob. Txhua hnub yuav tsum noj ib da dej nrog xab npum thiab thov mus rau cheeb tsam cov kua ntswg salicylic acid. Nws tseem yog ib qho zoo txhais tau tias siv tau rau lub ntsej muag.

Txoj kev rau cov kev kho mob ntawm pob txuv

Teenage pob txuv nyob rau hauv hluas nkauj uas nws kho mob yuav tsum tau nqa tawm los ntawm txawv sab, tsis txhob kis tau yam tsis muaj dieting. Qhov tseeb tiag mas, koj yuav tsum tig mus rau ib tug dermatologist, leej twg yuav nrhiav tau tawm qhov ua rau ntawm pob txuv, thiab qhov zoo tshaj plaws txoj kev mus rau qhov lawv. Nyob rau hauv tas li ntawd mus rau lwm kev tu tawv nqaij prescribers hauv, cov tshuaj hormones, tshuaj tua kab mob. Nyob rau hauv Feem ntau, peb yuav txwv tsis pub cov khoom noj kom, tsev neeg thiab cov kev kho mob cov khoom. Kev kho aimed ntawm kev txo qhov greasiness ntawm daim tawv nqaij, daim tawv nqaij pores thiab purification, ib qho chaw khuam rau lub rov tshwm sim ntawm comedones (bridging "dub me ntsis"). Nws yog tsim nyog los tsis kam los ntawm tshuaj pleev ib ce mus ib zaug dua tsis traumatize ntawm daim tawv nqaij los ntawm ib ncig khaub ncaws, provoking cov tsos ntawm pob txuv ntawm lub cev, thiab nyob rau ib tug xov tooj ntawm cov khoom.

Noj cov zaub mov rau pob txuv: dab tsi yuav tsum tau tso tseg ib zaug

Noj cov zaub mov - lub tseem ceeb tshaj plaws uas yuav zoo tshem tawm tub hluas ntxhais hluas pob txuv nyob rau hauv cov ntxhais. Kev kho mob li yuav siv sij hawm qhov chaw los ntawm kev txo tus nqi ntawm cov roj, "teeb meem" yooj yim carbohydrates, insulin rau lub sebaceous qog. Nws yog tsim nyog los txhawb kev kawm kev noj haus ntawm cov khoom noj uas muaj vitamin A: ntsuab thiab daj zaub, ntses, daim siab, txiv hmab txiv ntoo, qe. Kiag li tsis tau noj qab zib, fatty, kib, hmoov. Yog hais tias koj muab tsis tau li lub ncuav, nws yog zoo dua los hloov li ib txwm dawb nyob dub los yog qhob cij. Heev kom daim tawv nqaij mob zam ntawm cov tshuaj yej thiab kas fes instant vim hais tias ntawm lawv cov ntsiab lus ntawm caffeine thiab cov tshuaj. Ntawm cov hoob kawm, tsis muaj vas nthiv zaub mov, noj nqaij (kub dev, sausages) thiab qab zib si dej haus, kua txiv hmab los ntawm hauv txee ntawm supermarkets. Tus ntxhais yuav tsum tsis txhob pib tsis tau phem: cawv thiab haus luam yeeb yog raug mob tsis tsuas zoo nkauj, tab sis kuj nrog noj qab haus huv. Nws yog ntshaw kom txo tus nqi ntawm cov khoom noj siv mis, tshwj xeeb tshaj yog cheese, hloov tau mus muaj roj tsawg hom. Txwv heev npaum li cas rau cov hluas, loj hlob kab mob, li ntawd, koj yuav tsum mus rau replenish zaub mov pab: cereals, ntses, nqaij qaib los yog nqaij ntshiv nqaij tsiaj. Xws li ib tug khoom noj yuav tsis tau tsuas yog pab tau tshem ntawm pob txuv, tab sis tseem kom tus mob ntawm lub cev kho nws tus kheej.

Tshuaj nyob rau hauv sib ntaus tawm tsam pob txuv

Nws yog ib qho tseem ceeb rau koj nco ntsoov yuav ua li cas rhiab thiab changeable lub cev hluas nkauj thaum lub sij hawm tiav nkauj tiav nraug. Ua ntej siv cov tshuaj mus rau hauv qhov yuav tsum tau sab laj nrog koj tus kws kho mob. Qhov tseem txhais tau tias zoo rau daim ntawv thov no yog cov "Zener" "Skinoren", "Baziron". Lawv yog cov nrov thiab zoo heev xyuas nyob rau hauv sib ntaus tawm tsam pob txuv. Antiseptic nqi kev xaiv: badyaga "Dimexidum" salicylic acid "Tsindol" ihtiolovaya tshuaj pleev. Tsis muaj kev tsim txom los mus tshem tawm tub hluas ntxhais hluas pob txuv nyob rau hauv hluas nkauj, tshuaj kho mob yuav tsum tau ua ke nrog cleansing, moisturizing neeg thiab ib tug hydrating daim npog qhov ncauj rau ntawm daim tawv nqaij. Rau efficiency, koj yuav siv tau noj tshuaj pab, Brewer lub poov xab, cov vitamins.

Tsoos tshuaj: qhob daim npog qhov ncauj

Tau thiab tsis txo tub hluas ntxhais hluas pob txuv nyob rau hauv cov ntxhais. pej xeem kev kho mob yog tswj mas nyob rau qhuav ntawm daim tawv nqaij muaj teeb meem. Qhov zoo tshaj plaws daim npog qhov ncauj los mus tshem tawm pob txuv thiab post-pob txuv (me ntsis sab laug tom qab o): ob lub teaspoons ntawm txiv qaub thiab ib tug protein yog tov thiab thov mus rau daim tawv nqaij rau 15-20 feeb. Yuav siv tau rau lub thib ob hnub, thiab tom qab daim ntawv thov ntawm aloe kua txiv los ntub ntawm daim tawv nqaij. Siv cov nplauv thiab daim npog qhov ncauj: grate ib tug me me daim ntawm cov nyiaj txiag los yog ib xab npum, ntxiv dej thiab ib nrab ib teaspoon ntsev. Tov maj mam tshiav tsis zoo chaw, ntxuav tawm tom qab ib nrab ib teev decoction ntawm chamomile. Nws yog tsim nyog los ntxuav nrog xab npum ob peb lub sij hawm ib lub lim tiam kom zoo ntaug tub hluas ntxhais hluas pob txuv nyob rau hauv cov ntxhais. Tsev kho mob yuav txhua lub limtiam peels: sib tov ib diav ntawm qaub cream, thiab kas fes. Yuav siv tsis tau cov subcutaneous pob txuv.

Yuav ua li cas yog lub mash? Kev kho mob ntawm pob txuv nrog lawv ob txhais tes

Typing nyob rau hauv ib lub cav nrhiav cov lus nug "Teenage pob txuv nyob rau hauv hluas nkauj: Kev kho mob, Duab," peb yuav tsum tsis txhob hnov qab hais tias feem ntau muaj kev xaiv tsis yog tiag tiag muaj nqis tus nqi. Mash - ib tug domestic counterparts kim tshuaj, lawv lub Cheebtsam yog muaj raws li ib feem ntawm nrov cuab yeej. Dermatologists kom cov nram qab daim ntawv qhia: 5 g ntawm chloramphenicol, 5 mL ntawm salicylic acid, 50 ml ntawm cov boric acid thiab tib tus nqi ntawm muab tshuaj ntxuav dej cawv. Tsis txhob tshaj-qhuav, thiab thov rau cov cuam tshuam qhov chaw ntawm pob txuv! Ib tug yooj yim thiab siv tau txoj kev los kho pob txuv rau nws rov qab thiab txo lawv tus xov tooj nyob rau hauv lub ntsej muag: zuaj 10 analgin ntsiav tshuaj, ntxiv ib me ntsis dej cawv thiab ib tug ob peb tee ntawm iodine, sib tov thiab tawm mus rau infuse rau ob hnub. Thov dua nyob rau hauv lub yav tsaus ntuj talkers. Analgin yuav hloov streptotsidom ntxiv camphor haus dej cawv.

Lub tswv yim rau kev tiv thaiv

Tsis Saib Xyuas ntawm tej yam yooj yim cov kev cai feem ntau detract los ntawm cov kev tsim tau. Hais tias kev kho mob yog qhov zoo tshaj, nws yog tsim nyog los soj ntsuam kev dawb huv. Qhia ib tug hluas nkauj coj nws ib tug cwj pwm hloov lub pillowcase cushion ib tug ob peb lub sij hawm ib lub lim tiam, haus dej haus 1.5-2 liv cov dej rau ib hnub, siv ib tug tus kheej phuam rau lub ntsej muag, ntev ua raws li cov lus qhia rau daim tawv nqaij saib xyuas khoom uas yuav dais txiv hmab txiv ntoo. Nyob rau hauv txhua rooj plaub nws yog tsis yooj yim sua rau nyem pob txuv, mus kov lawv, coj ntxiv cov kab mob. Instill ntxhais hluas self-kev hlub yog tsis yog li ntawd ib qho yooj yim, tab sis lub tseem ceeb tshaj plaws - nco ntsoov cia kom nws nyob rau hauv lub Wisconsin quest yuav zoo nkauj thiab noj qab nyob zoo.