Tau kuv cev xeeb tub sushi? Peb kawm!

Sawv daws puas paub coj txawv txawv lub siab nyiam thiab nyiam nyob rau hauv cov zaub mov ntawm cev xeeb tub cov poj niam. Feem ntau ntawm lawv nyob rau tsawg kawg ib zaug, tab sis kub yus nrog lub siab xav mus noj sushi. Tab sis tsis yog txhua tus paub seb lawv yuav tsum tau noj cev xeeb tub. Koj yuav tsum paub tseeb.

Tau kuv cev xeeb tub sushi?

Txhua hnub noj cov zaub mov ntawm cev xeeb tub cov poj niam yuav tsum tau vitamin-enriched, high-qib, thiab hais tias yog tsis tseem ceeb, yog ntau haiv neeg. Nws yog tsim nyog rau cov kev loj hlob ntawm lub hauv plab me nyuam thiab leej niam tus kheej kev noj qab nyob. Tseem, ib txhia kws kho mob muab cov zaub mov taboos rau cev xeeb tub cov poj niam. Piv txwv li, nyob rau hauv lub thib ob ib nrab ntawm lub cev xeeb tub yuav tsum txo tus nqi ntawm cov ntsev noj, los yog yuav tsum khom rau zaub mov kaus poom thiab cov khoom uas muaj GMOs.

Ntawm cov hoob kawm, expectant niam pib scour tag nrho hauv internet tab tom nrhiav rau cov ntaub ntawv ntawm tso cai thiab txwv tsis pub cov khoom noj thiab cov tais diav. Ib tug xws li lub tais peb xav txog nyob rau hauv no tsab xov xwm - namely sushi.

Yog li ntawd, seb puas cev xeeb tub sushi? Nws muaj xws li ib tug ntau ntawm txawv khoom, tiam sis feem ntau txaus ntshai ntawm lawv - nws yog nyoos ntses. Nws yog nyob rau hauv no "nyob" parasites, uas tau yooj yim mus rau mus rau hauv tib neeg lub cev, yog hais tias tus ntses tsis lis kom zoo. Raws li ib tug tshwm sim, ib tug cev xeeb tub poj niam tej zaum yuav tsim anemia. Ntawm cov hoob kawm, nws yuav raug mob thiab cov me nyuam hauv plab. Sawv daws yeej paub hais tias cov cab nyob hauv cov nuj nqis ntawm nws tus tswv, thiab yog hais tias ua ntej lawm tias nws yog tus tswv ntawm lub ntses, ces, ib zaug nyob rau hauv lub cev ntawm ib tug cev xeeb tub poj niam, lawv yuav loj hlob ua ke nrog tus me nyuam thiab noj nws los ntawm lub sab hauv.

Qhov tseem tsawg heev uas yuav muaj ntawm txais cab kab mob - ib phau ntawv thiab noj sushi nyob rau hauv khw noj mov, tsis tau txawm no koj yuav tau tus kab mob. Ib tug kho cov kab mob ntawm hom, thiab txawm thaum lub sij hawm cev xeeb tub, nws yog heev yooj yim thiab txaus ntshai. Yog li ntawd nws yog tsim nyog los luj tag nrho cov "pros" thiab "cons" ua ntej koj noj cov khoom no.

Tsis tas li ntawd, tej yam ntses (mackerel shark) muaj loj nyiaj ntawm mercury, tab sis nws yog heev pheej hmoo rau tus me nyuam. Sawv daws yeej paub hais tias lub teb chaws mus rau lub kev txawj ploj tuag khoom vim hais tias cov nyoos ntses yuav tsum muab tsis muaj ntau tshaj li 6 teev hauv ib chav tsev kub, txwv tsis pub tej zaum koj yuav mob lom, thiab ib tug cev xeeb tub poj niam yog worthlessness. Tsis txhob yuam kom xws Japanese tais diav tauj mus rau koj lub tsev thiab tsis tau yuav lawv nyob rau hauv supermarkets. Koj yuav tsis paub lawv yeej muaj tseeb hnub ntawm siv thiab ua thiab expiry hnub. Tej av cev xeeb tub muaj yog nruj me ntsis txwv tsis pub, raws li tus tom kawg thiab raug lawv noj qab haus huv thiab cov kev kho mob ntawm nws tus me nyuam.

qhob sushi

Nrog ib tug muaj zog muaj siab yuav siav thiab sushi nyob rau hauv tsev. Tab sis rau no peb yuav tsum tau paub raws nraim li cas lub txee lub neej ntawm ntses siv, thiab yog tsis ua cov tais diav rau yav tom ntej.

Noj ib feem thiab noj tam sim ntawd tua koj lub siab xav, tej zaum, qhov ntau koj tsis xav kom lawv. Kuv cev xeeb tub sushi npaj nyob hauv tsev? Koj txiav txim siab rau koj tus kheej, raws li nyob rau hauv cov zaub mov txawv thiab cov khoom uas koj siv.

Yuav ua li cas koj yuav noj sushi rau cev xeeb tub cov poj niam?

Japanese zaub mov yog tsis tsuas sushi thiab yob ntawm nyoos ntses, nws kuj muaj ib tug heev ntau yam ntawm lwm yam tais diav: kua zaub, sushi thiab yob smoked nqaij, mij, cereals thiab tshaj. Tus tib sushi Smoked, qhuav thiab boiled ntses, zaub yob, lawv txig Nkij los txuam rau cov khoom noj ntawm cov cev xeeb tub poj niam. Thiab tsis tau lawv yog cov uas tsis muaj calorie ntau ntau, vim hais tias nws yog ib tug noj haus khoom. Lawv muaj kev ruaj ntseg rau cev xeeb tub cov poj niam, thiab muaj peev xwm xyuam xim nkag mus rau lawv mus rau hauv koj cov khoom noj. Yog li ntawd, peb yuav xaus uas cev xeeb tub cov poj niam yuav noj sushi, tab sis yuav tsum txawj ntse nyob rau hauv lawv cov kev xaiv. Nyob rau hauv cov ntaub ntawv no, tej ntses thiab zaub yuav tsum tau rau hauv lub cev ntawm lub neej yav tom ntej leej niam thiab lub cev txoj kev loj hlob ntawm tus me nyuam, vim hais tias lawv yog nplua nuj heev nyob rau hauv cov vitamins thiab lw ntsiab. Raws li tag nrho noj qab haus huv tej yam kev mob thiab ua siab loj nkag mus rau lawv mus rau hauv koj cov khoom noj.

Yog hais tias thaum lub sij hawm cev xeeb tub koj tseem tsis tau thaum nws raug kev sim siab noj sushi nyoos ntses, peb pom zoo kom zoo heev chewed zaub mov, nws yuav txo tau txoj kev pheej hmoo ntawm kab tau rau hauv koj lub cev, thiab ib zaug ib lub hlis (los yog ntau tshaj feem ntau) tig nyob rau hauv koj cov ntshav nyob rau hauv lub zuag qhia tag nrho kev soj ntsuam. Yog hais tias koj xav tias unwell los yog phem xeem tau, nrhiav kev kho mob.

ob peb comments

Puas tabkaum niam nug: "Tau cev xeeb tub sushi?" - yog tseem muaj ib tug ob peb nuances. Firstly, yeej ib txwm ua hauj lwm nrog sushi kua ntses thiab wasabi, thiab lawv tsis muaj tus tos niam thiab tsis tau cov as-ham. Secondly, nws yog feem ntau ua hauj lwm nrog sushi qhiav, thiab nws hais txog kev tsis haum zaub mov thiab undesirable thaum lub sij hawm cev xeeb tub. Tom qab conception, ib tug poj niam lub cev yog reconstructed, thiab yuav muaj ib tug tsis haum cov tshuaj tiv thaiv rau qhiav.

Raws li hais saum toj no, lub teb chaws - ib tug Japanese cuisine. Thiab koj tus me nyuam, txawm nyob rau hauv lub plab, nws yog tsim nyog los pub thiab qhia rau cov khoom uas yog zus nyob rau hauv koj cheeb tsam, thiab xwb ces koj yuav tau sim lwm yam tais diav, yog hais tias lawv nyiam nws. Japanese cuisine yog heev hlub thiab menyuam nyob rau hauv peb lub teb chaws, tab sis tseem cov khoom noj no yog txawv rau peb.

xaus

Nyob rau hauv txhua rooj plaub, txhua txhua cev xeeb tub poj niam yog ib tug neeg, li ntawd, ua ntej koj noj sushi, tau tswv yim los ntawm koj gynecologist los yog lwm yam mob tshwj xeeb nyob rau hauv koj lub tsev kho mob nyob rau hauv kev txiav txim kom tsis txhob muaj tej yam tsis zoo txim.