Tsev thiab Tsev NeegCov me nyuam

Roos ib tug txheej ntawm thaum sawv ntxov ce rau hauv nruab nrab pab pawg neeg Dow

Yuav ua li cas kindergarten yuav yuav xav tsis muaj tus sawv ntxov ce? Nws yog lub npe hu hais tias lub complex ntawm thaum sawv ntxov ce muab kiddies zoo siab hlo thiab ua rau tag nrho ib hnub. Nyob rau hauv tas li ntawd, thaum sawv ntxov ce plays ib qho tseem ceeb luag hauj lwm nyob rau hauv lub preservation thiab kho tshiab ntawm lub cev tsis kho kev kho mob ntawm cov me nyuam. Nyob rau hauv tas li ntawd mus them rau thaum sawv ntxov cov me nyuam pom zoo cev qoj ib ce feeb, ua si sab nraum zoov ua si, mus taug kev. Tom qab tag nrho, nws yog ib qho tseem ceeb los mus saib xyuas cov kev kho mob ntawm tus me nyuam yog tseem nyob rau hauv kindergarten, nws yog lig dhau lawm.

Nyob rau hauv no tsab xov xwm koj yuav kawm tau dab tsi ntawm ib tug ua thaum sawv ntxov ce rau hauv nruab nrab pab pawg neeg, thiab sau nws kom raug, noj mus rau hauv tus account tag nrho cov kev xav tau ntawm cov me nyuam nyob rau hauv cov kev khiav tawm. Nyob rau hauv koov qhia cov kev kawm tooj ntawm repetitions ntawm ce.

thaum sawv ntxov muaj xiv OpenCards

Qhov nruab nrab pab pawg neeg, nyob rau hauv sib piv rau tus yau, tau txais ntau ce. Ntawm no yog ib co ntawm lawv:

  • "Nyob rau hauv them nyiaj!". Nqa tawm mus taug kev ib qab rau lwm yam. Cov me nyuam mus rau ib qho yooj yim mus dhia. Neeg zov me nyuam ob peb lub sij hawm yuav tsum hloov cov kev coj ntawm khiav thiab mus taug kev. Cov me nyuam sawv ntsug nyob rau hauv ib lub voj voog.
  • "Ob txhais tes Up". Thaum pib ntawm ceg ce sib nrug heev thiab caj npab dai dawb do nrog lub cev. Tsa koj ob txhais tes mus txog, tab tom nrhiav nyob rau ntawm lawv, nws txo qis (5 lub sij hawm).
  • "Ob txhais tes rau pem hauv ntej." Initial txoj hauj lwm, raws li nyob rau hauv lub yav dhau los qoj ib ce. Tsa lub caj npab rau pem hauv ntej, saib lawv, tso tawm (5 lub sij hawm).
  • "Kuv khob lub hauv caug." Apart ob txhais ceg, caj npab nrog lub cev. Cov me nyuam tsis tau khob lub hauv caug, ncaj (4 lub sij hawm).
  • "Mus txog rau lub hnub." Apart ob txhais ceg, ob txhais tes rau ntawm nws txoj siv. Cov me nyuam tsa rau nws cov ntiv taw, ob txhais tes tsa. Caij nplooj zeeg - caj npab mus rau lub starting txoj hauj lwm.
  • "Daig". Apart ob txhais ceg, ob txhais tes rau ntawm nws txoj siv. Cov me nyuam me ntsis squat, bred lub hauv caug, ncaj (4 lub sij hawm).
  • "Nyob rau hauv cov ntiv taw." Rebuilding ntawm ib lub voj voog, taug kev txhua lwm yam, thiab ces - mus taug kev rau toes, ob txhais tes ncav us txog upward. Nws tub num tsoom sau cov kab kev los ntawm tej kev taug kev.

Thematic complex thaum sawv ntxov ce rau hauv nruab nrab pab pawg neeg - "Moos"

  • Taug kev nyob rau hauv ib lub voj voog. Ib qho yooj yim mus dhia. Tom ntej no - mus taug kev nyob rau hauv nws cov ntiv taw, ces peb yuav mus, mas lifting lub hauv caug. Siv cov kev faib ntawm lub voj voog.
  • "Lub taub hau ntawm lub moos." Apart ob txhais ceg, caj npab nyob rau hauv tes. Tes khoov ntawm lub luj tshib, tig rau pem hauv ntej ntawm lub hauv siab (5 lub sij hawm).
  • "Pendulum". Apart ob txhais ceg, ob txhais tes rau ntawm nws txoj siv. Lub slopes ntawm sab laug thiab txoj cai nrog cov lus "zuam-tack" (6 lub sij hawm).
  • "Tawg moos." Apart ob txhais ceg, caj npab xoob rau hauv qab. Cov me nyuam zaum, npuaj hauv caug, sawv (5 lub sij hawm).
  • "Lub moos yog." Pib txoj hauj lwm yog tib yam. Cov me nyuam ua viav vias nws txhais tes rov qab thiab tawm (5 lub sij hawm).
  • Rebuilding sab, jogging, mus taug kev.

Puas yuav ua tau kom tso tus me nyuam los ntawm thaum sawv ntxov ce?

Complex ntawm thaum sawv ntxov gymnastics rau hauv nruab nrab pab pawg neeg yog xaiv li ntawd lub ce yog haum rau txhua leej txhua tus: cov me nyuam tsawg active, uas yog tshuab txais tom qab lub gym, thiab thajmaum, qhov twg thaum sawv ntxov muaj xiv calming nyhuv. Yog hais tias tus me nyuam yog tsis tu ncua muaj xiv nyob rau hauv thaum sawv ntxov, nrog rau lawv cov phooj ywg, ces nyob rau hauv lub weekend nws yuav nug cov niam cov txiv yuav ua li cas ce nrog nws.

Txawm li cas los contraindications rau gymnastics tsis ua ib ke. Child pub dawb los ntawm thaum sawv ntxov ce, yog hais tias:

  • cov hlab plawv system ua hauj lwm kas muaj kev tsis taus;
  • chim lub hauj lwm ntawm lub cev muaj zog system yog cai;
  • tus me nyuam txais tau tsis muaj zog.

Yog hais tias koj tseem koj tus me nyuam yog tsis pom, nws muaj kev ruaj ntseg ua xaiv pab qhia txoj thaum sawv ntxov ce. Rau hauv nruab nrab pab pawg neeg nws yog ib qho tseem ceeb rau txav ntau thiab zaum tsawg, ces cov gym thiab sab nraum zoov ua si yog pom zoo kom lawv tsis tau swb.

Yog li ntawd, thaum sawv ntxov gym siv yog cuab kev. Ib txhia kws qhia ntawv ntseeg tau hais tias yuav tsum tau ua nyob rau hauv thaum sawv ntxov thiab kuj ua pa ce nyob rau hauv nruab nrab pab pawg neeg. Txawm li cas los, qhov no yog tsis tsim nyog, nws yog tau ua kom paub nws nyob rau hauv lwm yam cov chav kawm ntawv.

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