Paj Kws: cov kev pab cuam thiab harms ntawm lub niaj zaus goodies

<- @page {loj: 21cm 29.7cm ;! paj tau paj: 2cm} P {paj tau paj hauv qab: 0.21cm} ->

Xinesmas ib zaug raws li qhov ib lub sij hawm mus rau hauv peb lub neej, thiab nyob twj ywm muaj, nrees positioned nyob rau hauv qhov qeb duas ntawm cov feem ntau nrov kev lom zem. Thiab, ntawm chav kawm, thaum qhov kev sib tham yog hais txog cov yeeb yam, thiab muaj peev xwm khiav tsis dim ntawm qhov kev sib tham txog xinesmas. Tej nyiaj so koobtsheej, yuav luag tag nrho cov lis xaus, thiab tej zaum kuj cia li zoo free yav tsaus ntuj tom qab ua hauj lwm feem ntau cov neeg uas siv mus nqa tawm nyob rau hauv ib chav tsev tsaus nyob rau hauv pem hauv ntej ntawm ib tug loj screen. Supernovae xov xwm, fascinating txiav txim - tias yog dab tsi attracts peb muaj.

Thiab yog hais tias koj thov kom leej twg zoo li cas ntawm tej yam uas yog rau nws ib tug indispensable attribute ntawm saib rau daim kab xev nyob rau hauv ib tug yeeb yam ua yeeb yam, ib tug loj ib feem ntawm cov lus teb yog yooj yim thiab ncaj kom paub tseeb tseeb: ib khob ntawm fizzy haus thiab ib lub thoob ntawm paj kws. Xav rau pab los yog teeb meem si haus, peb yuav tsis nyob rau hauv no tsab xov xwm - nyob rau hauv lub kawg, nws hais tias ib tug ntau, thiab yuav tsum tau tham ntxiv. Nws yog zoo dua los tham txog ib tug cov tshuaj pleev kawm: paj kws - cov kev pab cuam thiab harms ntawm cov khoom no rau peb lub cev.

Muaj ntau yuav hais tias nws phem? Tom qab tag nrho, qhov no yog pob kws! Thiab txawm yog hais tias peb xav txog hais tias nws yog tus sau nrog piam thaj thiab watered caramel, lub ambassadors ntawm tus ntsuj plig, los yog tau txais kev pab nrog sauce - nyob ntawm seb lub daim ntawv qhia - tag nrho cov tib cov tshuaj tiv thaiv yuav tsum yog tib yam: txawm lub poj niam, cev hnyav Watchers yuav qhia rau koj hais tias nws yog xwb pob kws thiab ib zaug thaum ib qho kev nthuav yeeb yam, koj yuav noj nws.

Yog lawv txoj cai? Nws thiaj li, paj kws, cov kev pab thiab raug mob uas yuav tsum tau los sib tham nyob rau hauv no tsab xov xwm, nws yog ib tug ntawm cov nyiam cov khoom ntawm ntau tus neeg. Nta ntawm muab faib rau nws tau txais nyob rau hauv lub teb chaws Amelikas no, nyob qhov twg lub Khab txij ancient sij hawm noj paj kws. Nws poob nyob rau hauv kev hlub nrog tus colonists mus xws li ib qhov kawg hais tias lawv pib koom tsim nws (tus thawj tshuab rau zus tau tej twb yees ua nyob rau hauv Chicago nyob rau hauv lub lig 19th century), tau muab ib tug tshwj xeeb lub npe thiab ua ib qho tseem ceeb cwj pwm ntawm thawj ob tog sib txawv thiab ua koob tsheej, thiab ces mus saib lub thawj ua yeeb yam.

Yog li ntawd dab tsi yog qhov zoo thiab kev tsis zoo ntawm tus ntawm paj kws rau tib neeg lub cev? Khoom pab yuav tsum to taub hais tias peb nco ntsoov hais tias paj kws - yog, nyob rau hauv qhov tseeb, li ib txwm pob kws. Qhov no cov khoom no yog nplua nuj nyob rau hauv fiber thiab active ntuj tshuaj - polyphenols, uas muaj atnioksidantnymm txiav txim uas yog pab rau tej tawv nqaij mob. Nyob rau hauv tas li ntawd, siv ntawm lub paj kws yog kuj nyob rau hauv lub fact tias nws muaj ib tug zoo ntxim rau cov kev ua ntawm kev zom thiab digestive system raws li ib tug tag nrho, thiaj li muaj cov theem ntawm qab zib nyob rau hauv lub cev. Lub paj kws, siav tsis muaj additives, muaj tsuas 70 calorie ntau ntau ib qho, nws yuav siv tau nyob rau hauv ib tug ntau yam ntawm qhov ceeb thawj tsis kev pab cuam.

Txawm li cas los, raws li koj muaj peev xwm to taub los ntawm lub ntej kab lus, tag nrho cov no koom paj kws tsis muaj ntxiv mus rau lub txwm paj kws. Yog hais tias peb xav txog cov khoom uas hais tias yog muag nyob rau hauv theaters thiab zoo sib xws tsim, nws yog ib qho yooj yim mus xaus hais tias feem ntau ntawm cov kev puas tsuaj paj kws nyob precisely rau cov qauv ntawm cov kev npaj ntawm cov khoom. Tsev ua yeeb yam tswv 'kev ntawm peb lub plab cheese paj kws, qab zib, qab ntsev, caramelized thiab thiaj li nyob.

Thiab xws paj kws, ntawm chav kawm, muaj ib tug loj npaum li cas ntawm teeb meem rau tib neeg lub cev ntawm cov khoom cua additives. Caloric feem ntawm cov khoom no yog 1200 kcal, tom qab nws xav kom haus dej haus, uas ua rau cov neeg mus yuav ntxiv cov dej. Raws li ib tug tshwm sim, noj ib ooj ntau npaum ntawm paj kws yuav ntxiv tau rau koj qhov ceeb thawj ib tug txiav txim muaj roj npaum cas. Cov kws kho mob kuj pom tias raug mob paj kws yog kuj nyob rau hauv lub fact tias tom qab nws noj tej zaum yuav tsim kev mob ntsws uas yog txuam nrog rau daim ntawv thov nyob rau hauv cov roj kev lag luam, uas muaj xws li nyob rau hauv nws muaj pes tsawg leeg diacetyl - ib tug tshuaj tsw, ua zoo kawg kev puas tsuaj rau lub pa ib ntsuj av tau ntawm tus txiv neej muaj zog cua sov.

Yog li, peb yuav xaus uas lub paj kws, cov kev pab thiab raug mob yog los sib tham, nws yog tsis tshua muaj teeb meem thiab txawm txaus ntshai rau tus kab mob nyob rau hauv qhov kev npaj ntawm nws niaj hnub chaw. Yog li npaj paj kws tsis muaj ntxiv, cov kev pab cuam thiab harms uas muaj ib tug txawv kiag li kev sib raug zoo, uas yog pab tau ntau rau peb lub cev thiab influences zoo rau ntau yam ntawm nws cov lag luam.