O ntawm ob txhais ceg: cov kev kho mob ntawm pej xeem cov tshuaj

Edema hu ua ntev li kua txuam nyob rau hauv lub nruab nrog cev thiab cov ntaub so ntswg nyob rau hauv lub extracellular qhov chaw ntawm tib neeg lub cev. Edema yog muab faib mus rau hauv lub nram qab no:

• Cachectic: tshwm sim nyob rau hauv kab mob plawv los yog vim qaug.
• Gidremicheskie: tshwm sim los ntawm txuam nrog kua nyob rau hauv cov neeg uas muaj mob raum kab mob.
• Neeg kho tshuab: vim kev raug mob, kuj yuav tshwm sim nyob rau hauv hlav thiab cev xeeb tub.
• Cov kev tsis haum: ib tug sib sib zog nqus daim tawv nqaij edema.
• Stasis: tshwm sim thaum lub siab nyob rau hauv cov hlab ntsha tackle vascular permeability.
• Neuropathic: edema tshwm sim los ntawm kev haus dej caw thiab ntshav qab zib.

Mas manifested o ntawm ob txhais ceg nyob rau hauv cov neeg laus. Kev kho mob ntawm tus kab mob no nyob rau hauv tsev yog heev yooj yim, vim hais tias muaj ib tug ntau ntawm pej xeem txoj kev uas yog kiag li txawm nyob rau ntawm no muaj hnub nyoog. Nws yog nyob rau hauv lub hnub nyoog no pawg pejxeem tshuaj kho nrog zoo ceev faj, tab sis cov tshuaj ntsuab da thiab massages tsis muaj contraindications.

o ntawm tus taw. Kev kho mob ntawm pej xeem cov tshuaj

Muaj tej yam uas tsis yog-tshuaj txoj kev los pab tau tshem ntawm edema nyob rau hauv tsev. Ntawm lawv yog cov qhov zoo tshaj yog:

• Ob Txhais Ceg pulverized sib tov ntawm ib qe, 2 teaspoons ntawm castor roj thiab 2-3 dia rhuab Turpentine. Thaum lub sij hawm txoj kev ua no, muaj ib tug ko taw massage, uas yuav pab qhib lub qog txaus thiab tshem tawm ntawm teev kua. Tom qab ntawd, hnav siab thom khwm los yog vuam txwv ntev, dua li ua los ntawm tej yam ntuj tso fibers (wool los yog paj rwb).
• Yog ib qho zoo thiab ib txoj kev xws li ib tug da dej, ntxiv ib lub hiav txwv ntsev nyob rau hauv dej, uas yog zoo relaxes ob txhais ceg thiab pab nrog puffiness. Ob Txhais Ceg dipped rau hauv dej txias, whereupon los ntawm txoj kev pinching massaged o feem, ua manipulation upwards.
• Mus qhib lub qog pab tau yus txoj kev ko taw nrog ib tug roj hmab pob. Ua li no nws yuav tsum tau mus dov rau hauv pem teb, thawb nws down.
• Qhov luag ntawm edema yog varicose cov pob caus ntawd. Rau kev tiv thaiv, raws li zoo li nyob rau hauv sib ntaus tawm tsam cov kev hloov twb los tshwm siv cov steamed nplooj elderberry, uas yog yuam rau qhov teeb meem chaw.

Cov neeg uas yog cov nquag mus stagnation thiab mob raum, yog tsis pom zoo kom haus dej kom ntau tom qab 18:00. Feem ntau, qhov no yog dab tsi provokes tus o ntawm tus taw.

Kev kho mob ntawm pej xeem tshuaj: ce complex

Rau cov neeg uas muaj cai o ntawm ob txhais ceg vim mob ntshav qab zib kho mob yog nqa tawm tsuas nrog kev pab los ntawm ce. Lub ntsiab complex zoo ib yam dab tsi zoo li no:

• koj xav tau ib tug ob peb feeb taug kev mus rau lub toes;
• liab qab ob txhais taw, txuas tus taw tsa hauv pem teb ib ntaus pob tesniv pob los yog xaum rau;
• rastopyrivat thiab hlob lub ntiv taw;
• sawv ntsug nyob rau toes, sawv rau ib tug ob peb lub vib nas this mus ua ib tug ib nrab-teb ob dives;
• zaum los yog sawv los mus ua kom yob ntawm luj taws rau cov ntiv taw thiab rov qab dua.

Kev tiv thaiv ntawm o

Heev feem ntau muaj o vim lub zog overwork los yog ntev coj seeb nkawm khau. Nws yog tsis tsim nyog hais tias nyob rau hauv lub neej txhua hnub koj yog siab dhau heev lawm luj, tiaj ib tiam sis tsis qhov zoo tshaj plaws kev xaiv. Luj tas yuav xaiv ib tug me me, tab sis cov khau yuav tsum tsis txhob yuav ib yam nkaus thiab nqaim. Yog hais tias koj hnav seeb khau cai o ntawm ob txhais ceg, kev kho mob ntawm pej xeem cov tshuaj puas tau npaum thiab raws sij hawm. Zoo, nws yog zoo tshaj plaws mus tua tus kab mob no nyob rau hauv lawv tus kheej tsuas yog tom qab nrhiav kev tawm lub hauv paus ua rau ntawm nws keeb kwm. Yog hais tias muaj yog tsis muaj cuab yog vim li cas - qaug zog, cev xeeb tub, kub huab cua - nws yog zoo dua rau sab laj ib tug kws kho mob.

tsheb thauj neeg mob edema

Zaub mov txawv dhau los ntawm tiam mus rau tiam - nws yog yig thiab zoo txoj kev uas yuav coj ceev nyem, xa o ntawm tus taw. Kev kho mob ntawm pej xeem cov tshuaj muaj tsis muaj contraindications, nws yog pheej yig thiab tsis yuav tsum tau ntau lub sij hawm. Qhov zoo tshaj txoj kev yog pom tau hais tias yuav muab tshuaj ntxuav ob txhais ceg nrog dej khov cubes, ua los ntawm cov infusions ntawm tshuaj ntsuab, los yog kev noj da nrog cov hiav txwv ntsev thiab tib broth.