Ntses ntses rau txhua tus saj.

Ntses muaj mob nqaij. Yuav kom xws xaus lub Canadian zaum tom qab ib lub voj voog ntawm cov kev tshawb fawb. Txawm li cas los, kom txhob muaj tus luj los hloov nqaij ntses muaj tsis lub slightest kev txiav txim zoo. Tab sis cov neeg uas xav kom tsis txhob muaj mob ntshav qab zib thiab muaj ib tug noj qab nyob zoo lub plawv, nws yog pom zoo kom muaj xws li cov tais diav los ntawm oily ntses nyob rau hauv koj noj cov zaub mov tsawg kawg yog ob zaug ib lub lim tiam. Yog hais tias koj tsis nyiam ntses, ces cia li tsis paub yuav ua li cas ua noj nws. Txawm hau Blue los yog chav yuav tsis tshua muaj six thiab refined, koj ua ntawv thov mus rau nws qhov kev tsim nyog ntses. Niaj hnub no dab ntub ua noj lub tswv yim thiab sim tej thawj cov zaub mov txawv.

Dreaming poob ib ob peb - peb kilograms? Ces cov tsoos ntses ntses tsis yog rau koj. Xav ntshiv roj noj raws li nyob rau hauv cov zaub. Nws yog zoo tshaj plaws ua ke nrog ntses tais diav asparagus, spinach thiab nceb. Yuav kom npaj lub creamy ntses spinach xav tau pob ntawm frozen zaub, kua 10% 150 ml, ib tug noob. Raws li pom zoo seasoning cumin noob, kua txob thiab hiav txwv ntsev.

Lub spinach twb yaj lawm, dos finely shinkuem, ncuav lub zaub qab zib thiab simmer tshaj tsawg tshav kub kom txog thaum mos mos. Ces so lub sib tov los ntawm ib tug kev tshuaj ntsuam thiab ntxiv rau txuj lom. Yog hais tias koj xav tau hauv lub tiav lawm ntses ntses yog thicker, yuav diluted nyob rau hauv dej sov thiab ib dia hmoov thiab ntxiv mus rau lub mix, thiab ces rhaub txhua yam dua.
Nyob rau hauv ib tug zoo li txoj kev uas koj yuav ua tau tus ntses nrog asparagus los yog nceb. Nws mus zoo nrog cream thiab shallots.

Exquisite thiab yooj yim Fabkis ntses ntses ua los ntawm asparagus thiab artichokes nrog cream thiab dawb cawu cub. Yuav kom npaj tais diav haum artichoke bottoms thiab sab saum toj ntawm asparagus. Zaub hau thawj 5 feeb, ces ncuav ib khob ntawm zib thiab stew kom txog thaum kev sib tw uas. Caw ntxiv mus rau lub heev kawg, ib tug nyias kwj, stirring tas li. Ntxiv ntsev thiab kua txob rau koj saj.

Tsoos Polish ntses ntses twb ua keeb kwm. Nws yog universal - haum rau cov tais diav ntawm txhua txoj kev ntawm ua noj ua haus. Npaj-ua kua ntsw nyob rau hauv tsis muaj sij hawm thiab garnish nrog xws li ib lub tsheb yog tsis yuav tsum tau. Yuav kom npaj lub kua polish, yuav tsum boiled qe, kua txiv ntawm ib tug txiv qaub, ib nrab ib lub pob ntawm butter, Rev ntawm dill, ntsev thiab kua txob. Chop lub qe li finely li sai tau. Lub nyiam siv rau lub hom phiaj no yog ib tug iav hub ntawm 300 - 400 ml. Tsuas muab lub qe thiab yuav ua li cas mus ua hauj lwm nrog ib tug ntse riam. Qhuav lub butter nyob rau hauv ib saucepan thiab ncuav lub qe, ncuav lub txiv qaub kua txiv thiab sprinkle nrog tws dill.

Neeg nyiam heev ntawm ua noj thwmsim yuav kuaj thiab lwm yam rau cov Polish ntses. Piv txwv li, capers muab ib tug pungent saj phaj. Tau cov txiv ntseej kuj muab txig nrog ntses thiab qe. Ntxiv dag zog rau aroma yuav pab fennel noob. Koj puas xav teem tawm lub tsw ntawm lub tiav lawm zaub mov - ntxiv cov ntses diav ntawm liab caviar. Xyaum nrog cov kua ntsw yog ib tug Library, vim hais tias lawv yog heev yooj yim mus lwj.

Fashionable tswvyim ntawm "fusion" niaj hnub no nyob ruaj khov nyob rau hauv ua noj ua haus. Ib tug txawv txawv thaum lawv tseem flavors thiab aromas diversify peb cov zaub mov thiab tig ib tug dog dig noj mov mus rau hauv ib tug tiag tiag Library. Peb xav kom mus sim ib tug marinade ntawm rhubarb, uas yuav siv tau los tua cov ntses. Tshiab rhubarb zom nyob rau hauv ib tug blender. Nyob rau hauv lub khob ntawm lub tiav lawm ntses ntxiv 2 tbsp. cov zib ntab, soy sauce mus saj, crushed cumin thiab fennel noob, finely tws kua txob thiab grated qhiav hauv paus.

Ntawm cov hoob kawm, ntses nyob rau hauv qab zib ntses yog heev six, tab sis nws yog nplua nuj heev nyob rau hauv calorie ntau ntau. Tab sis, yog hais tias koj hloov lub qab zib rau yogurt, koj tau txais tsis muaj tsawg cua thiab nyob rau tib lub sij hawm kom lub duav rov sauv. 250 ml ntawm yogurt yuav tsum tau 2 tbsp. l dib qaub (muas los ntawm tsev nyiaj), ob peb capers, grated txiv qaub tev (me nyuam diav), dill ntsis thiab dos (finely tws), hiav txwv ntsev, ib tug sib tov ntawm cov xim dub thiab dawb kua txob. Tag nrho cov ntses khoom xyaw sib tov nyob rau hauv ib tug sib sib zog nqus lub tais, thiab ua ntej yuav noj kom txias.

Ua noj ua haus - qhov no yog ib qho kev lom zem kev ua si, thiab tej yam peb muaj peev xwm tsim nyob rau hauv daim teb no lawv tus kheej masterpieces. Nyob rau hauv tas li ntawd, cov zaub mov qab - lub Library yog heev pheej yig, li ntawd, yog vim li cas tsis kam koj tus kheej no?