Noj cov zaub mov rau mob plab. Noj cov zaub mov №1. zaj lus tim khawv

Mob plab mob nkag tau rau hauv lub neej txhua hnub tsis paub. Muaj ntau tus neeg sim mus rhuav tshem ntawm cov teeb meem nrog rau cov kev pab los ntawm kev noj tshuaj. Txawm li cas los, qhov no tsis yog lub tshuaj zoo tshaj. Tseeb, qhov no txoj kev tso cai rau koj kom tau tshem ntawm cov tsos mob xwb. Yog vim li cas rau tus mob nyob. Thiab qhov tsis zoo nyob yuav rov qab mus dua. Qhov zoo tshaj plaws txoj kev ntawm kev kho mob yog dieting nrog mob nyob rau hauv lub plab. Txawm li cas los, ua ntej koj ua ntawv thov cov khoom noj no, nws yuav tsum tau soj ntsuam nyob rau hauv lub tsev kho mob thiab los txheeb xyuas cov ua tsis xis nyob.

№1 noj cov zaub mov ntxwv

Xws li ib tug khoom noj tshuaj rau cov neeg mob kev txom nyem los ntawm cov nram qab no pathologies:

• mob gastritis los yog muab cia rau hauv ib tug txhawb secretion;
• ulcers;
• exacerbation ntawm mob gastritis.

Qhov no zaub mov muaj xws li khoom noj khoom haus rau lub plab, steamed los yog boiled nyob rau hauv dej. Khoom noj khoom haus yuav tsum tau ntxuav. Pub mus ci tais diav, tab sis tsis muaj tus ua kiav txhab. Khoom noj khoom haus txais tos yuav tsis tsawg tshaj li 4-5 zaug ib hnub twg. Khaub thuas thiab kub heev tais diav yog txwv tsis pub. Nws yog pom zoo los lo rau xws li ib tug khoom noj los ntawm 3 mus rau 5 lub hlis.

Tso Cai khoom

Yog hais tias ib tug neeg mob yog teem ua raws li no noj haus rau mob plab, nws noj cov zaub mov yuav tsum muaj xws li cov nram qab no cov khoom noj:

1. Mov ci. Dawb crackers. Nplej mov, nco ntsoov nag hmo. Wafer biscuits.
2. Khoom noj siv. Freshly grated cheese. Mis hmoov, condensed mis nyuj, tag nrho. Qab zib.
3. Nqaij. Nqaij nyug, nqaij qaib, qaib cov txwv, nqaij menyuam nyuj, luav.
4. Ntses. Carp, perch, ntses bass thaj tsam thiab lwm yam tsawg-roj hom.
5. Cereals. Buckwheat, mov, oatmeal, qab zib ntawm cov nplej. Nplej zom, mij (finely tws).
6. Qe. Chav omelet. Mos-boiled qe. Lub hnub tso cai 2 pieces.
7. Sibhawm. Butter. Cov zaub mov siav yuav muab ntxiv rau lub ua kom zoo roj.
8. Kua zaub. Brewed los ntawm cov wiped groats. Zaub kua zaub, mis nyuj. Pub ntxiv qab zib, qe, mis nyuj.
9. Khoom noj txom ncauj. Me me cheese. Muaj roj tsawg thiab unsalted nqaij npua. Nyias ntawm boiled ntses, nqaij, zaub. Kev noj haus hnyuv ntxwm, mis nyuj, tus kws kho mob.
10. Zaub. Carrots, beets, qos yaj ywm, zaub paj, taub zucchini, taub dag.
11. Qab zib zaub mov, berries, txiv hmab txiv ntoo. Jelly, mousse, jelly. Qab zib siav txiv hmab txiv ntoo thiab berries nyob rau hauv ib tug compote. Jam, qab zib, khoom qab zib, marshmallows.
12. Dej qab zib. Aub sawv decoction. Cov tshuaj nplaum tshuaj yej, mis nyuj. Tsis muaj zog cocoa.

txwv tsis pub noj cov zaub mov

Qhov no noj cov zaub mov yog ib qho exacerbation ntawm lub plab nrog ib tug ntev heev syndrome muaj ntau yam txwv tsis pub lub sij hawm thawj 7-8 hnub. Nyob rau hauv cov ntaub ntawv no, nws yog pom zoo kom tag tso tseg lub khob cij, khoom noj txom ncauj, tej zaub. Tag nrho cov khoom noj khoom haus siv ib hom nyob rau hauv shabby mob.

Thaum cov pluas noj yuav tsum raug tshem tawm los ntawm cov khoom noj:

• kua zaub, broths - ntses, nqaij;
• nceb;
• nqaij, pickles, kua ntsw;
• oily ntses, kaus poom nqaij;
• ncuav, pastry, dub mov;
• neprotertye nyoos txiv hmab txiv ntoo thiab zaub;
• kvass, ice cream, kas fes dub, dej qab zib, qhob noom xim kasfes;
• qos liab, zaub qhwv, turnips, spinach, sorrel, dib, dos.

Hauj lwm # 1a rooj

Tej zaub mov yog muab ib tug kws kho mob rau lub sij hawm los ntawm 6 mus rau 12 hnub. Lub caij nyob nkaus rau tus neeg mob tus mob.

Qhov no noj cov zaub mov yog tsim los rau cov neeg uas aggravated ib lub rwj los yog gastritis. Nyob rau tib lub sij hawm muaj nce acidity ntawm lub plab.

Noj cov zaub mov yog pom tias yuav ua tau heev maj mam. Tag nrho cov tais diav yog steamed los yog hau. Cov zaub mov yuav tsum tau cov kua los yog semi-kua taub hau. Nws yog pom zoo kom noj ib pluag mov mus txog 6 lub sij hawm ib hnub twg, ua so tu ncua, rau 2-3 teev.

yuav ua li cas tau

Noj cov zaub mov № 1a muaj cov nram qab no cov khoom:

1. Nqaij. Menyuam nyuj, nqaij nyuj, luav khoom chav souffle los yog zom.
2. Cereals. Kua, mis nyuj porridge ntawm buckwheat, mov hmoov, oat hmoov, semolina.
3. Ntses. Lean boiled los yog vapor daim ntawv.
4. Khoom noj siv. Chav tsev cheese soufflé. Cov tshuaj nplaum, mis nyuj.
5. Qe. Chav omelet. Mos-boiled qe.
6. Sibhawm. Butter. Txiv, heev dua lwm yam nyob rau hauv-siab zoo thiab zoo-ntxuav.
7. Kua zaub. Pab txheej broths siav rau mis nyuj, los ntawm barley, mov, oatmeal.
8. Zaub. Tso xwb tus me nyuam noj.
9. Khoom qab zib, txiv hmab txiv ntoo. Honey, qab zib, mis nyuj pudding. Ntawm uas tsis yog-acidic txiv hmab txiv ntoo muaj cai jellies, mousses.
10. Dej qab zib. Decoction ntawm nplej bran, sawv. Cov kua txiv los ntawm qhov uas tsis yog-acidic txiv hmab txiv ntoo, ib txwm diluted nrog dej. Tshuaj yej nrog cov mis nyuj thiab cream.

Cov khoom siv cais los ntawm hwj chim

Cov neeg mob uas cov kws kho xws li ib tug noj haus rau lub plab, yuav tsum tau tso tseg:

• tej mov, pastry;
• fatty nqaij, nqaij qaib;
• cheese, mis nyuj cov khoom;
• fatty hom ntses;
• pasta, legumes;
• zaub, nceb, nyoo txiv hmab txiv ntoo;
• txuj lom, kua ntsw;
• nqaij, zaub, ntses broth;
• kvass, cocoa, kas fes, dej qab zib.

Tshwj xeeb tshaj yog noj cov zaub mov №1b

Nws yog tshuaj tom qab No. 1a ntawm lub rooj. Cropped mob theem ulcers, gastritis, nws yog pom zoo kom mus thov no noj cov zaub mov. №1b noj cov zaub mov yog qhov tseem maj mam mus rau lub plab. Nws tso cai rau koj los tsim ib qho enabling puag ncig conducive mus rau lub zoo ntawm ulcers thiab tshem tawm o.

Cov khoom noj muaj zaub mov raug steaming los yog hau. Raws li cov ntsiab lus ntawm tag nrho cov khoom noj cov zaub mov yuav tsum tau noj los ntawm tus neeg mob nyob rau hauv ib tug semi-kua los yog puree daim ntawv. Nws yog ib qho tseem ceeb tsis txhob hnov qab lub cua sov tsoom fwv. Lub zoo kub ntawm cov zaub mov tau txais kev pab yog 40-50 degrees Celsius.

Pom zoo 6x noj mov. Lub so ntawm cov zaub mov yuav tsum tsis txhob ntau tshaj 3 teev.

noj qab nyob zoo cov khoom noj

Yuav kom ua raws li nrog xws li ib tug khoom noj yog ib qho tseem ceeb kom nkag siab txog ib co ntawm cov khoom noj khoom haus awd yuav tsum nyob pains nyob rau hauv lub plab. Daim ntawv teev cov khoom noj khoom haus me ntsis txhab tshaj tau pom zoo nyob rau hauv lub sij hawm rooj # 1a. Txawm li cas los, nws tseem muaj ib tug xov tooj ntawm cov kev txwv. Tseeb, xws li ib tug khoom noj yog ib txoj kev hloov mus rau lub yooj yim noj haus (№1).

Health zaub mov muaj xws li cov nram qab no cov khoom:

1. Mis. Pub 4-5 Tsom iav ib hnub twg. Qab zib.
2. Kua zaub. Pom zoo grouts, txheej los ntawm semolina, mov, barley. Zaub tau txais kev pab xwb shabby. Kua zaub pab tau cov mis nyuj nrog tas li ntawd ntawm nplej bran.
3. Cereals. Mashed qos, kua porridge. Pab khoom noj siv mis.
4. Qe. Chav omelet. 2-3 yuav tsum mos-boiled qe.
5. Ntses, nqaij. Ntawm muaj roj tsawg ntau ntau yam pom zoo kom noj chav cutlets, souffle.
6. Sibhawm. Txiv roj roj (ntxiv rau siav tais diav). Butter (tsis ntau tshaj 80 g).
7. Kissel. Ntawm uas tsis yog-acidic txiv hmab txiv ntoo, berries. Mis.
8. Dej qab zib. Tsis-acidic txiv hmab txiv ntoo juices. Tsis muaj zog tshuaj yej. Zaub ntug hauv paus kua txiv. Broth lub duav. Suab thaj yuav siv tsis muaj ntau tshaj li 50 grams tauj ib hnub.
9. Crackers. Tsuas yog nplej. Txhua hnub tus nqi - 100 g

Nws yog pom zoo kom txwv ntsev kom tsawg. Nutritionists qhia kom tsis pub tshaj li nram qab no txoj cai nyob rau hauv lub txhua hnub khoom noj: 8 g

Yuav ua li cas yuav tsum raug tshem tawm

Xav txog dab tsi txwv yuam xws li ib tug khoom noj uas muaj ib tug mob plab.

Cov kws kho mob pom zoo kom ua raws li cov cai no:

1. Tsis txhob noj khoom haus, muaj ib tug muaj zog sokogonnym zog. Lawv ua voos. Cais tawm broth, ntses kua zaub, txuj lom, grilled nqaij, kas fes.
2. Nws yuav tsum tau tempered khoom uas muaj ib tug ntau ntawm fiber.
3. Cais tawm los ntawm tshuaj noj zaub qhwv, qos liab, turnip, sorrel, dos, radishes, spinach, turnips.
4. Nws yog tsis tso cai rau kev siv ntawm qaub grapes, txiv hmab txiv ntoo, nceb.

xaus

Qhov saum toj no-piav noj haus rau mob nyob rau hauv lub plab yog indispensable thiab txoj kev kho. Xws li ib tug khoom noj yuav txiav luv luv heev mob ulcers, gastritis. Raws li kho kev noj haus kom sai sai rov qab rau tus neeg mob mus rau ib tug lub neej. Txawm li cas los, nws yog nruj me ntsis kom nco ntsoov tias cov khoom noj yuav tsum tau xaiv ib tug kws kho mob. Nws yog nws leej twg yuav qhia tau rau koj ntau npaum li cas lub sij hawm yuav tsum kav rau kho pub mis. Tsis ua raws li qhov tseem ceeb cov lus qhia tej zaum yuav raug nyob rau hauv loj qhov yuav tshwm. Yog li ntawd, tsis txhob xyaum ua tej yam nrog koj tus mob. Tso siab rau tus tub txawg.