Meatballs nrog sauce - lub zoo meej daim ntawv qhia

Nqaij tais diav - qhov tseem ceeb tshaj noj mov ntawm peb lub neej. Txawm tias muaj tseeb hais tias nutritionists cam txog lawv cov kev pab cuam thiab kev piam sij rau ntau xyoo, lawv tseem nyob twj ywm nyob rau hauv thawj txoj hauj lwm nyob rau hauv cov zaub mov ntawm yuav luag txhua txhua tus neeg. Txawv haiv neeg, cov neeg ntawm txawv religions nqaij yog dab tsi nyob rau hauv txoj kev sib txawv, tab sis cov ntawv qhia zaub mov ntawm txhua txhua lub teb chaws cuisine nws muaj nws tus kheej, kos npe tais ntawm cov khoom no. Nqaij, nyob rau hauv sib piv rau lwm yam khoom, muaj ib tug high zaub mov muaj nqis, uas nyob rau hauv lem yog nyob ntawm tus piv ntawm cov nram qab no yam: dej, Sibhawm, cov nqaijrog, amino acids, polyunsaturated fatty acids, lub ntau yam ntsiab thiab vitamins ntawm pab pawg neeg B. Nws yog ib qhov chaw ntawm tej yam ntuj tso high-qib cov nqaijrog, yog nce los nyob rau hauv tib neeg tej nqaij. Yog li ntawd, cov khoom no yog pom zoo rau cov neeg uas muaj thiab moderate lub cev ua si, raws li zoo li cov me nyuam thiab cov tub ntxhais hluas.

Meatballs nrog gravy, popularly hu ua ib tug zoo lo lus hedgehogs, yog ua tau ib tug zaub mov ntawm tsuav nqaij nrog rau qhov sib ntxiv ntawm cereals, mas mov thiab khob cij. Tej zaum lawv yog npaj los ntawm tsuav nqaij. Qhov no zaub mov niam tsev ua txawv nrog txawv cov khoom. Meatballs nrog ntses, hauv daim ntawv qhia uas koj yuav saib tau hauv qab no - no tais, ceev los npaj thiab yuav tsum tau tsis muaj ntxiv nqi. Nyob rau hauv tas li ntawd mus rau nws lub Qhov tsab xov xwm no qhia txog ib tug ntau kev xaiv. Koj muaj peev xwm xaiv ib yam ntawm cov ob tais diav uas koj xaiv.

Meatballs nrog gravy, classic daim ntawv qhia

xav tau kev meatballs:

- tsuav nqaij txhua yam, ib tug kilogram;

- Ib tug khob ntawm boiled mov;

- Dos, ob daim;

- Ib tug qe;

- Ib tug zaub ntug hauv paus.

Rau cov gravy:

- hmoov, ib nrab ib tug diav;

- soob muab tshuaj txhuam, puree los yog ntses, peb yeem;

- Roj;

- Ob tug dia qaub kua;

- Sol, Lavrushka, kua txob los yog lwm yam seasoning.

Dos txawm lig los plhws rau ib tug zoo grater los yog dhau los ntawm ib rab, ntxiv rau txuj lom. Ces, ntxiv tsuav qe, mov thiab seasoning mix. Los ntawm cov npaj tsuav nqaij khoom lepim nruab nrab loj thiab nteg lawv nyob rau hauv lub tais los yog yias. Ntawm meatballs yuav tsum ib tug deb tsis tsawg tshaj li 5 hli. Meatballs ci los yog Fry nyob rau hauv ib tug yias kom txog thaum Golden xim av. Fry kom txog thaum siav carrots thiab muab tso rau hauv meatballs. Ib nrab ntawm ib tug liter ntawm dej tov nrog qaub qab zib thiab soob muab tshuaj txhuam los yog ntses mix kom txog thaum ib tug niaj hnub muab tshuaj txhuam, ntxiv seasoning. Qhov no ntses yuav tsum tau sau nrog meatballs, nws muaj los npog lawv kiag li. Ci nyob rau hauv lub qhov cub los yog simmer tshaj medium tshav kub kom txog thaum kev sib tw uas. Meatballs gravy ua hauj lwm nrog ntau garnishes, e.g., crumbly cereals, qos puree, zaub xam lav. Cov ntses yuav xa cais nyob rau hauv ib tug gravy nkoj.

Meatballs nyob rau hauv lws suav kua, ib tug classic daim ntawv qhia

cov khoom xyaw:

- tsuav nqaij txhua yam, ib tug kilogram;

- Ib tug khob ntawm boiled mov;

- Mov ci thiab 0.03 kg;

- Mis, 0.03 litres;

- dos, 0.08 kg;

- hmoov, 0,02 kg;

- Ib tug qe;

- Breading (khoom noj), 0,02 kg;

- seasonings;

- Roj rau kib;

- Qej 0.01 kg;

- Txiv lws suav nyob rau hauv nws tus kheej kua txiv, 0.08 kg;

- broth los yog dej, 0.08 litres;

- seasonings.

Qhob cij soaked nyob rau hauv cov mis nyuj yog li ntawd lub mis nyuj yog kiag li absorbed. Dos peeled, ntxuav nyob rau hauv khiav dej txias thiab txiav mus rau hauv me me cubes, kib kom txog thaum siav. Mince soaked mov ci nrog slices ntawm dos thiab mince, sib tov thiab sculpt medium-qhov loj qhov meatballs. Npaj meatballs paniruem nyob rau hauv ob breading (thawj nyob rau hauv hmoov, ces nyob rau hauv lub qe, ces nyob rau hauv breadcrumbs). Tsis txhob hnov qab mus ntxiv seasoning. Fry nyob rau hauv ib tug yias, ncuav lub kua thiab simmer kom txog thaum kev sib tw uas. Rau dos ntses, peeled thiab sliced, sib tov nrog cov qij, tsuav nqaij txiv lws suav, kib nyob rau hauv butter loj rau tsib feeb. Ces tag nrho cov zaub stew nrog qhov sib ntxiv ntawm cov dej los yog broth rau nees nkaum feeb. Thaum lub kawg ntxiv cov txuj lom.

Cov tib neeg lub cev yuav tsum tau ib tug txhua txhua hnub tau txais daim ntawv los ntawm ntau yam as-ham, yog qhov no tsis tshwm sim - nws pib raug kev txom nyem. Ib tug tais meatballs nrog sauce yog zoo meej rau lub luag hauj lwm ntawm "tus Cawm Seej".