Luj spurs. Ua thiab kev kho mob

Muaj ntau unpleasant ncus nyob hauv lub neej yuav coj ib tug luj spur. Yog vim li cas rau cov uas nws tau txais nws lub npe, xws li ib tug yeeb yam zoo sib thooj ntawm cov spinous pob txha build-up rau ntawm qhov chaw ntawm lub calcaneus nrog ib tug formidable riam phom ib qho tseem ceeb thiab zoo siab noog.

Mob mob tshwm sim nyob rau hauv lub luj taws vim Compression outgrowth luj leeg. Nyob rau hauv cov ntaub ntawv no, muaj ib tug inflammatory txheej txheem ntawm cov nqaij mos mos thiab tendons. Thiab heev ntawm mob feem ntau yog nyob rau hauv lub rhiab heev ntawm nqaij mos thiab peculiarities ntawm tus kab mob nws tus kheej, thiab tsis nyob rau qhov loj ntawm lub build-up. Txawm tias cov neeg uas tsis txaus siab txog cov kev mob nyob rau hauv lub luj taws, tsis pov hwm los ntawm muaj xws pob txha tsim. Vim hais tias kom meej meej lawv yuav pom tsuas yog nyob rau hauv lub X-ray xeem.

Ntawm cov neeg laus luj spurs, cov ua uas tej zaum yuav sib txawv, feem ntau.

Yog hais tias peb hu yog vim li cas, ib co ntawm cov feem ntau nyhav dhau heev lawm, microtrauma ko taw thiab tiaj tus ko taw. Kev ua txhaum hwj tau lub cev, sis tsis ncaj load faib rau hauv ko taw pob txha ua rau inflammatory dab nyob rau hauv okolokostnyh tendons thiab nqaij. Lub txiaj xu qhia thiab metabolic mob, uas yuav pab tau lub tsim ntawm buildup rau lub spinous calcaneus. Yog li tsim thiab luj spurs. Cov ua mob peb twb tau piav. Thiab ib qho tej orthopedic kws phais neeg nyob hauv lub txais tos, tom qab mloog kom meej tsis txaus siab, yuav sai li sai tau ua qhov tseeb kuaj mob. Txawm tias feem ntau yog ua kom paub meej tias txawm tias ib tug X-ray.

Nws yog tam sim no npaj conservative kev kho mob ntawm cov kab mob xws li luj spur. Yog vim li cas hais tias pab kev kho mob yog tsis tau thov, lus dag nyob rau hauv lub fact tias nws twb tsis yuav tsum tau kom tshem tau ntawm feem ntau ntawm cov anatomical build-up. Txaus mus nqa tawm ib tug kho kev kho mob los mus tshem tawm cov inflammatory txheej txheem. Tam sim no uas twb muaj lawm poob siab-yoj txoj kev yog ib qho ntawm feem pheej txoj kev los kho tus kab mob no. Txawm tias qhov no txoj kev muaj ib co drawbacks. Nws yuav tsis muab kev pom zoo rau cev xeeb tub cov poj niam, cov neeg txom nyem los ntawm malignancies los yog txhaws teeb meem. Yog li ntawd cia saib ib tug ob peb txoj kev los kho luj spur pej xeem tshuaj, uas nyob rau lub sij hawm twb yuam kom siv cov neeg sau ntawm no tsab xov xwm.

Da nrog bischofite. Bishofit yaj nyob rau hauv dej kub (kub ntawm ncus). nws yog feem ntau muag nyob rau hauv pharmacies nyob rau hauv daim ntawv ntawm ib tug tov. Raws li lub txias da dej yuav tsum tau ntxiv rau cov dej kub. Duration ntawm kev kho mob yog tsis tsawg tshaj 15-20 feeb. So nws ob txhais taw, shod sov woolen thom khwm, thiab tsis tshem tawm lawv kom txog thaum sawv ntxov.

Cov Txoj kev lis ntshav ntawm paj ntawm dawb lilac yuav siv tau rau poultices. Ntxuav pre taw nyob rau hauv dej sov. Moistened gauze rhuab tincture ntawm lilac, qhwv lub pob taws cheeb tsam ntawm ko taw. Polyethylene qhwv thiab muab tso rau hauv ntaub plaub thom khwm. Lub Hlob yuav tsum tau muab tshem tawm nyob rau hauv thaum sawv ntxov.

Cov nplooj ntawm burdock nyob rau hauv Tej zaum, dib qaub los yog leej niam-thiab-stepmother muab luj taw rau 8-10 hom sij hawm. Sab saum toj, qhwv nrog polyethylene ko taw, hnav ntaub plaub thom khwm.

Poultice ntawm grated dub qos liab yog ua li cas rau lub ntuj. Koj muaj peev xwm ntxiv zib ntab rau nws.

Zaws. Qhov no txoj kev yog siv tau yog hais tias muaj yog ib tug tej yam kev ib tug zaws. Tab sis nws yog tsim nyog, vim hais tias nws cov nyhuv multiplies cov nyhuv ntawm tej kev kho mob. Koj siv tau ib yam ntawm cov tumblers, uas tej zaum yuav muaj nyob rau ntawm koj cov ntsis ntiv tes. Nws yuav tsum tau nqa tawm tom qab tus me nyuam ntawm da dej, tab sis ua ntej koj thov ib tug Hlob.

Liab kua txob. Cia li ntev tas los kuv hnov txog ib tug txoj kev uas yuav ntaus kuv nrog nws yooj yim. Nyob rau hauv thaum ntxov thaum yau, mustard hmoov poured rau hauv lub toes los ntawm tus mob khaub thuas, yog li kua los ntawm luj taws spurs nchuav nyob rau hauv ib sab thom khwm nyob rau hauv lub pob taws. Tsis muaj dab tsi yuav yooj yim dua. Cia li nco ntsoov tias tus taw yuav tsum qhuav thiab pub dawb los ntawm kev ntshai ya raws los yog tawm hws taw, vim hais tias nyob rau hauv cov ntaub ntawv no, tus "hluav taws" yuav cuam tshuam koj kev kho mob.

Yog hais tias koj muaj ib tug luj spur, muaj kev kho mob rau nws feem ntau ntau haiv neeg. Los ntawm kuv tus kheej kev kuv xav kom koj qhia ib tug ntau soj. Nkawm khau uas koj hnav yuav tsum ntawm medium qhov siab luj (3-4 cm). Raws li ib tug siab luj, thiab nws qhaj ntawv ua mob heev. Yog hais tias koj ua hauj lwm yuav ncua ntev "rau lawv ko taw", ces lwm ntsis - kom ib tug spare khub ntawm khau ke mus rau lub tseem ceeb heev lub sij hawm ntawd yuav hloov cov khau. Hloov nyob rau hauv qhov siab yuav pab tau koj ciaj sia lub qho mob thiab nrog meej mom mus saib nyob rau ntawm qhov kawg ntawm lub hnub ua hauj lwm.