Los ntawm dab tsi thiab yog vim li cas Crackle pob qij txha?

Ntau cov neeg muaj kev nyuaj siab no tsis kaj siab phenomenon raws li ib tug crunch u. Qhov no ua rau ib tug series ntawm tej yam ntuj tso cov lus nug: "Yog vim li cas Crackle pob qij txha", "nrog ib tug crunch ntawm cov pob qij txha yuav tsum seb cov kev kho mob" thiab lwm tus neeg.

Ntawm cov ntsiab yog vim li cas rau saum toj no-hais teeb meem yog cov nram no

1) Hypermobility los yog nce ob leeg muaj - pom feem ntau nyob rau hauv cov tub ntxhais cov poj niam thiab yog kis tau nyob rau hauv cov kev tshuaj ntsuam genetic theem. Hypermobility piav collagen, uas los ntawm cov xwm muaj ib tug ntau dua extensibility dua pa protein. Collagen - lub tsev cov ntaub ntawv uas yuav tsum tau rau cov tsim ntawm connective ntaub so ntswg uas ntaub ntawv tus txha. Raws li ib tug ntawm xws li "tsis muaj zog link" muab sawv mus clicks thiab kev mob.

2) Lwm cov lus teb rau cov nqe lus nug "Vim li cas Crackle pob qij txha?" - ib tug qis pob txha. Nyob rau hauv cov ntaub ntawv no, lub crunch tsis tshwm sim tam sim ntawd, tab sis tom qab ib tug thaum tom qab pib ntawm kev ua si txoj kev kawm. Yog xav tau tshem ntawm nws yog tsim nyog los txwv cov muaj ntawm cov sib koom tes, raws li nws yuav tsum tau so thiab unloading. Los ntawm ce yuav tsum tsis txhob tsis kam, tab sis koj yuav tsum khaws lawv, noj mus rau hauv tus account uas twb muaj lawm teeb meem. Yog hais tias ua kom raug, ce thiab hauj sim load txoj kev pheej hmoo ntawm kev ncab lub thib ob lub sij hawm yuav tsawg heev.

3) osteoarthritis yus ob leeg Amortization. Nyob rau hauv cov ntaub ntawv no, tus nto ntawm cov pob txha mos yuav thinner, uas tiv thaiv lub cev swb nyob rau hauv kev sib cuag. Nws osteoarthritis yog lub feem ntau tus kab mob ntawm cov pob qij txha. Nws yog kho los ntawm ib tug kws kho mob tshwj xeeb anti-inflammatory ointments thiab cov tshuaj uas muaj ib tug restorative nyhuv. Kho kev mob caj dab kiag li tsis yooj yim sua, tab sis peb muaj peev xwm txo nws cov tsos mob mus rau ib tug tsawg kawg nkaus. Yuav kom qhov no kawg, lub chav kawm ntawm kev kho mob kho los ntawm ib tus kws kho mob, ua tsis tu ncua.

4) Ib tug ntev npaum li cas ntawm cov ntsev nyob rau hauv tus txha. Ib tug zoo xws li cov teeb meem tshwm sim nrog lub hnub nyoog, thaum muaj ib tug cia hnab khib ntawm ib tug loj npaum li cas ntawm cov ntsev. Nyob rau hauv cov ntaub ntawv no, cov nqaij cov ntaub so ntswg loses nws elasticity.

Muaj ntau leej niam mus rau tus kws kho mob nrog ib lo lus nug: "Yog vim li cas Crackle pob qij txha nyob rau hauv ib tug me nyuam?". Yog vim li cas koj yuav tau xav seb koj tus kheej, ib tug ntau: tsis ncaj ncees lawm tsa tus me nyuam ncav us txog sustavchikov etc. Tab sis ib tug tshwj xeeb ntees rau ceeb. Crunch thiab snap - nws yog vim li cas kev cob cog rua nrog lub fact tias cov ligament-npag system yog tseem tsis tau tag nrho zus thiab tsis "siav". Nrog lub crunch thiab keej yuav tsum ploj lub sij hawm.

Tiam sis lo lus nug "Vim li cas Crackle pob qij txha nyob rau hauv ib tug me nyuam?" Yuav siv sij hawm qhov chaw thaum lub crunch yog tsuas yog ib ob leeg. Nyob rau hauv cov ntaub ntawv no, nco ntsoov sab laj ib tug tshwj xeeb.

Koj tus me nyuam yuav tsum tau kuaj ntshav, ua ultrasound ntawm lub plawv, raws li zoo li sab laj ib tug podiatrist. Nws yog yuav hais tias qhov no yog cia li ib tug anatomical feature ntawm koj tus me nyuam lub cev.

Nyob rau hauv thiaj li yuav nqa tawm tiv thaiv ntawm cov tsos mob "yog vim li cas Crackle pob qij txha" yuav tsum tau nkag mus rau hauv cov khoom noj ntawm tus me nyuam calcium uas muaj cov khoom noj (cheese, cottage cheese, ceev, ntses, thiab lwm yam), raws li zoo raws li kom tus nqi ntawm cov kua ntim rau lawv.

Daws tau qhov teeb meem yog vim li cas lub Crackle pob qij txha yuav tsum tau nyob rau hauv lub rooj plaub thaum lub crunch los nrog hnov mob. Yog hais tias muaj mob, nws yuav ua liam rau Rev.

Cov niam txiv uas xav nyob rau hauv yog vim li cas Crackle pob qij txha ntawm cov hluas, tab sis tej zaum kuj tsis them sai sai, raws li cov me nyuam ntawm tus cwj pwm nias cov pob qij txha ntawm cov ntiv tes. Cov kws kho mob hais tias nws yog txaus ntshai rau cov articular nto. Thaum lub sij hawm, qhov no hobby yuav tig mus rau hauv ib qho teeb meem: cov pob qij txha yuav sawv nyob rau hauv qhov chaw nkaus xwb los ntawm cov neeg kho tshuab kev txiav txim.

Ib txhia kws kho mob teb rau lo lus nug "vim li cas Crackle pob qij txha tub ntxhais hluas": "Nws tsis yog ib tug cwj pwm, thiab neurosis, los ntawm uas koj xav kom tau txais tshem ntawm, thiaj li tsis txhob ua mob noj qab haus huv."

Nyob rau hauv tas li ntawd, cov niam txiv yuav tsum nco ntsoov tias nyob rau hauv lub sij hawm ntawm 14 mus 16 xyoo, cov pob qij txha yog tsim nyob rau yam tshwj xeeb, ces tus tshaj load yuav tsum tau zam, tab sis ib ce muaj zog thiab ib tug xuas yog qhov tseem ceeb rau tej kev loj hlob.

Yog li, cov lus teb rau lo lus nug "Vim li cas Crackle pob qij txha?" No. Yuav kom txiav txim seb lub caij nyoog ua yuav tsum ntsib ib tug kws.