Kua Vinegar Rau Poob Tsawg. Cooking Recipe Thiab Txais Cov Cai Txais Tos

Niaj hnub no peb tham txog cov kua ntoo vinegar. Yam khoom zoo no tuaj yeem nqa cov txiaj ntsig ntau dua li nws muaj peev xwm pib thaum xub thawj. Tshaj tawm ntau tshaj yog tsuas yog thawj qhov siab, uas yog nyob rau hauv lub zog ntawm Kua cider cij vinegar. Qhov tseeb yog hais tias cov khoom no muaj ntau ntawm cov poov tshuaj, uas muab ib qho kev ua haujlwm zoo thiab ua haujlwm ntawm lub hlwb, raws li lub siab nqaij. Tsis tas li ntawd, qhov vinegar muaj organic acids, uas ua rau kom muaj kev txo qis hauv qab los noj mov thiab nce tus nqi ntawm kev sib cais ntawm cov rog thiab carbohydrates. Xws li cov yam ntxwv ntawm vinegar yuav cia rau normalize lub metabolism thiab mus normalize, ob qho tib si hnyav thiab koj qab haus huv. Rau tag nrho cov lus saum toj no, koj yuav tsum tau ntxiv qhov zoo ntawm cov kua cider cij vinegar rau ntawm daim tawv nqaij, uas ncaj qha nyob ntawm lub xeev ntawm lub paj hlwb. Li ntawd, koj puas npaj txhij pib lub neej tshiab? Tom qab ntawd, cia peb mus!

Daim ntawv qhia rau ua noj kua txiv hmab txiv ntoo cider vinegar

Ua ntej peb yuav tsum tau ua noj no heev kua txiv hmab txiv ntoo cider vinegar. Nws tus kheej kev npaj ntawm vinegar yuav yog qhov zoo tshaj plaws daws, es tsis thov kev pab rau cov khoom tiav. Rau qhov kev npaj ntawm Kua cider vinegar, koj xav tau txiv apples, uas yuav tsum tau ntxuav zoo thiab txiav mus rau hauv me me pieces. Lub txiav txiav yuav tsum raug xa mus rau ib qho kev lauj kaub enamel thiab ncuav dej ntawm kub ntawm 60-70 C °, ncuav dej txaus kom npog peb cov kua slicing nrog rau sab saum toj. Ntxiv qab zib (ntawm 50 mus rau 100 grams, nyob ntawm seb qhov tsos ntawm cov txiv apples). Cia peb cov vinegar nyob rau hauv ib qho chaw sov so rau 14 hnub, stirring nws tas li ob peb zaug ib hnub twg.

Tom qab 14 hnub, peb pib mus rau ncuav vinegar. Lim cov kua ua kua thiab ncuav nws mus rau hauv lub rhawv zeb (me ntsis txog thaum kawg thiaj li hais tias nws tuaj yeem ua si). Tom qab ntawd, peb tawm hauv lub tsev nyiaj hauv qhov chaw tsaus rau lwm 14 hnub.

Tom qab qhov kawg ntawm ob lub asthiv, peb ncuav cov kua qaub rau hauv lub raj mis ua ntej thiab muab cia rau hauv xws li ib daim ntawv rau hauv qhov chaw tsaus thiab txias.

Yuav ua li cas yuav ua rau kua ntoo vinegar rau poob :

1. Siv ib tug tablespoon ntawm Kua cider vinegar, do nrog ib khob dej, ua ntej ntxiv ib teaspoon ntawm zib mu. Noj no haus ua ntej noj mov.
2. Tib lub cev muaj pes tsawg tus tsis qaug cawv ua ntej noj mov, tab sis tam sim ntawd tom qab lawv sawv.
3. Tom qab pw tsaug zog, haus dej haus ntawm 1 tablespoon ntawm vinegar nyob rau hauv ib lub khob ntawm dej, nws yuav txias refreshingly thiab yuav muaj ib qho kev tshwm sim rau digestion.
4. Ob tablespoons ntawm vinegar peb zaug ib hnub, diluted nyob rau hauv ib lub khob ntawm cov dej.

Tsis txhob hnov qab, koj tuaj yeem haus vinegar nkaus xwb los ntawm lub raj, yog li tsis txhob ua kom tus hniav txha hniav tom qab, tom qab daim ntawv thov, yaug yaug qhov ncauj. Ua ntej siv cov kua cider cij ua ib qho txhais tau tias kom poob phaus, nrog koj tus kws kho mob tham.