Kom lure me nyuam 6 lub hlis

Pom kev noj haus rau cov me nyuam nyob rau hauv thawj xyoo ntawm lub neej - niam cov kua mis. Xws li ib tug yooj yim tseeb hais tias muaj tseeb xwb tsis LEEJ TWG tab sis kuj yog ib tug pua ntawm kev, raws li zoo li txoj kev xav ntawm lab ntawm cov leej niam. Tab sis ua ntej los yog tom qab ntawd muaj los ib lub sij hawm thaum nws yuav tsum tau mus sim ib tug tshiab zaub mov noj nyob rau hauv lub neej ntawm txhua tus. Muaj ntau ntau txawv txoj kev qhia cov khoom nyob rau hauv cov khoom noj ntawm ib tug me nyuam uas cov niam txiv plunge rau hauv kev ntxhov hnyo. Yuav ua li cas nws yuav tsum tau ua lure me nyuam 6 lub hlis?

Regulations qhia cov khoom nyob rau hauv cov khoom noj

Cov ntsiab lus uas cov kev taw qhia ntawm cov khoom tshiab muaj xws li ib tug series ntawm cov tswv yim thiab kev txwv uas yuav pab tau cov niam txiv tsis muaj teeb meem rau kom paub tus me nyuam nrog cov tshiab flavors. Yuav pib mus tshawb ib tug xov tooj ntawm lub tuam taboos uas yuav ntxias 6 lub hlis me nyuam yooj yim dua:

• Koj yuav tsum tsis txhob pib noj tshiab tais diav nyob rau hauv huab cua kub los yog huab cua kub.
• Cov tshuaj tiv thaiv, cov kab mob, ailments thiab complementary noj - tsis sib tov.
• Siv koj lub sij hawm, ua raws li cov kev cai ntawm "ua tsis muaj teebmeem"! Tsis paub qab hau digestive system yeej tsis tu sai txais ib tug ntau yam ntawm cov khoom.
• Tsis txhob nkag mus rau ib tug ua ke ntawm ob los yog ntau tshaj ntawm cov khoom, lub lure yuav tsum odnokomponentym.
• Tsis txhob yuam kom koj tus me nyuam mus rau ib qho kev tais quab yuam, zoo dua kom muaj ib tug lwm txoj kev daws teeb meem uas satisfies ob sab.

Thawj paj npleg, feem ntau yog nyob rau hauv thaum sawv ntxov ua los teev cia tus me nyuam lub tshuaj tiv thaiv rau nws. Rau starters, koj muab tau ib zaug rau ib me nyuam diav, ib hnub tom ntej ob, nqa tus nqi ntawm cov cov khoom mus rau ib tug tag nrho qho. Tom qab ib tug me nyuam regale mash los yog porridge, muaj ib tug sib tov los yog mis nyuj, ib theem zuj zus ntawm kev ua yuav tsum yog hais tias. Nco ntsoov mus saib tus me nyuam lub rooj zaum, kho kev noj haus ntawm cov thawj kos npe rau ntawm cem quav los yog teeb meem.

Yuav ua li cas koj puas paub nws yog lub sij hawm?

Ntxias ib tug me nyuam rau lub hlis yog suav tias yog lub feem ntau tsim nyog thiab nruj heev heev rau tus me nyuam txoj kev digestive system. Peb pib nrog cov zaub, ces nkag mus rau lub porridge, tsev cheese, nkaub qe, nqaij thiab qhob cij. Txawm li cas los, txhua tus me nyuam yog cim thiab muaj nyob rau ntawm lawv tus kheej pace. Yuav ua li cas to taub hais tias tus nyiam tus me nyuam yog npaj txhij yuav pib noj mov ib tug tshiab khoom noj khoom haus? Thov nco ntsoov tias tus me nyuam yuav tsum qhia kev txaus siab nyob rau hauv cov zaub mov, yuav tsum tau ua kom koj lub taub hau nyob rau hauv ib tug upright txoj hauj lwm thiab zaum nrog cog qoob loo, nyob rau hauv cov ntaub ntawv ntawm tsis kam yuav thim qhov kev npaj khoom. Raws li ib tug txoj cai, tag nrho cov ntawm cov tej yam kev mob yog tsis ntxov tshaj li rau lub hlis. Nyob rau hauv tej rooj plaub, lub tswv yim pom zoo cov menyuam yaus cov khoom haum saib xyuas tej zaum yuav raug muab tso tom qab los yog ua ntej lawm.

Tus thawj tshiab lub tais

Complementary pub ib tug me nyuam mos liab 6 lub hlis yuav tsum tau pib nrog zaub tais diav. Qhov kos yog ib tug tseem ceeb shortfall nyob rau hauv lub ceeb thawj ntawm lub me nyuam, nyob rau hauv cov ntaub ntawv no scenario, tus kws kho mob tej zaum qhia koj mus pib acquaintance nrog lub ntiaj teb no tshiab flavors nrog porridge.

Vim li cas cov zaub yog pom tau hais tias qhov zoo tshaj plaws cov khoom rau pib weaning? Qhov no yog hais tias lawv yog cov tsis tshua pab ntxim rau cov digestive txheej txheem, vim hais tias lawv muaj fiber ntau thiab cov vitamins, thiab kuj muaj kev ntxhib los mos, ib qho yooj yim mus plab. Pib pub me nyuam taub zucchini, zaub paj los yog zaub cob pob. Ib me ntsis tom qab, txhua hnub ntawv qhia zaub mov koj yuav ntxiv cov yeeb yuj zaub mov, taub dag los sis carrots, lawv muaj ntau haum cev, yog li ntawd, ua tswvcuab tej lub sij hawm tom qab pib ntawm pub mis.

Koj muaj peev xwm yuav rau koj tus me nyuam cov kaus poom zaub kua zaub, thiab koj yuav ua nws tus kheej los ntawm tshiab los yog khov zaub. Cia li cov khoom rau boil lub dej, thiab ces coj mus rau odnorogo lub xeev siv ib rab, li los yog grater. Thaum xub thawj, tsis muab ntxiv rau lub tais xws li ib tug ntsev los yog ib tug zaub roj.

Raws li cov porridge

Lub ntsiab hauj lwm ntawm porridge - yog khoom noj. Hearty cia tus me nyuam mus nce lub tsim nyog hnyav ceev txaus. Txawm li cas los, nws yuav tsum txoj kev ua tus xaiv ntawm cereals nrog lub utmost kev saib xyuas. Yog li ntawd, koj tau xaiv los ua cia cov khoom yuav tsum tau muaj ib zaug xwb tivthaiv, piv txwv li muaj tsuas yog ib cereal, xws li buckwheat los yog mov. Thov nco ntsoov tias lub ntim yuav tsum tau cim rau hauv lub qhaj ntawv ntawm gluten, zoo li protein ntau provokes kev tsis haum tshuaj nyob rau hauv cov me nyuam yaus. Los yog yuav tsum xaiv oatmeal nyob rau hauv muaj pes tsawg leeg, xws li mis nyuj, yogurt, qab zib, tej uas tsim nyog additives yuav tsuas yuav ib tug ob peb lub hlis. Nws li pib ntxias ib tug me nyuam 6 lub hlis, porridge - ib tug tseem ceeb heev tivthaiv ntawm lawv.

Hais txog lub tsev cheese thiab qe

Tom qab lub thawj cov khoom noj ib tug me nyuam 6 lub hlis yog nkag mus, nws yog lub sij hawm los nthuav nws cov zaub mov txaus siab. Koj yuav muab ib tug me nyuam txoj kev noj cheese los sis nqaij qaib qe yolk. Cov kev siv ntawm tej khoom tseem ceeb heev kom ua raws li cov cai. Yog li ntawd, tsis txhob muab koj tus me nyuam lub qe yolks ntau tshaj ib zaug ib hnub twg thiab yog ob zaug ib lub lim tiam, thiab cheese raws li nyob rau hauv ib lub mis - ib tug tshaj plaws ntawm 5 grams tauj ib kilogram ntawm luj ntawm tus me nyuam. Cov khoom no yog nyob rau hauv thaum ntxov ua sawv thiab yuav tsum tsis txhob muab txhua txhua hnub. Ib overabundance ntawm xws zaub mov yuav ua rau mob loj teeb meem, kev loj hlob ntawm kev ua xua, raum tsis ua haujlwm zoo.

Peb pib noj cov nqaij

Kom lure ib tug me nyuam 6 lub hlis tsis muaj xws li nqaij, nws zoo nkaus li ntau tom qab, tom qab 60-90 hnub. Qhov no tej zaum yuav yog ib tug luav, qaib ntxhw los sis nqaij qaib, ib tug me ntsis rau yav tom ntej, ntshiv nqaij nyuj los yog nqaij menyuam nyuj, cov tseem ceeb tshaj plaws - ib tug tsawg kawg nkaus ntawm cov rog. Cov nqaij yuav tsum tam sim no nyob rau hauv ib tug me nyuam lub txhua hnub khoom noj, tab sis rau ib tug tej yam ntau npaum (kwv yees li 3 - 5 grams tauj ib kilogram ntawm me nyuam mos liab). Koj muaj peev xwm siv hauv av nyuj los yog fillet zom siv ib tug li, rau tus me nyuam cov zaub mov thiab tshwj xeeb cov me nyuam ce tsev nyiaj. Nyob rau hauv txhua rooj plaub, nws tsis yog tsim nyog los npaj nqaij broths, nyob rau hauv hnub no lub Pediatrics, lawv yog nruj me ntsis txwv tsis pub.

Ib tug yam ntxwv hwj huam mov Circuit Court rau ib tug me nyuam 6 lub hlis

Yog li ntawd, dua, yuav ua li cas yuav tsum tau saib ntxias ib tug me nyuam 6 lub hlis. Ntawv qhia zaub mov rau ib hnub yuav muaj tuaj raws li nram no:

• Thawj noj tshais: mis mis nyuj los yog nruj heev heev raws li lub hnub nyoog, sib tov.
• Ob txhais tshais: porridge (pib nrog ib tug diav thiab mus txog rau 200 gr.).
• Noj su: zaub puree (pib nrog ib tug diav thiab 200 c.).
• Khoom txom ncauj: mis mis nyuj los yog nruj heev heev raws li lub hnub nyoog, sib tov.
• Noj hmo: mis mis nyuj los yog nruj heev heev raws li lub hnub nyoog, sib tov.
• Ob txhais noj hmo: mis mis nyuj los yog nruj heev heev raws li lub hnub nyoog, sib tov.

Raws li koj tau pom, lub lure me nyuam 6 lub hlis yog tseem heev monotonous, tab sis nyob rau hauv lub heev nyob ze yav tom ntej, koj pipsqueak yuav noj yogurt, fermented mis nyuj mixtures, thiab tom qab cov ntses (ze zog mus rau 9 - 10 lub hlis). Los ntawm lub xyoo nyob rau hauv kev noj haus ntawm ib tug me nyuam yuav muab ntxiv rau cheese, khob cij, crackers, mis nyuj, zaub roj thiab butter.

Nqis qab zib: txiv hmab txiv ntoo thiab kua txiv

Complementary noj ntawm cov me nyuam 6 lub hlis tso cai cov kev taw qhia ntawm txiv hmab txiv ntoo thiab kua txiv, txawm tias qhov no qhov teeb meem yog heev teeb meem rau ntau cov tub txawg. Nws yog lub npe hu hais tias cov khoom noj khoom haus pab yuav hloov tsis tau ib tug tag nrho noj su, noj hmo los yog tshais, tiam sis tsuas yog pab raws li ib yam ntawm cov khoom noj txom ncauj. Nyob rau hauv Soviet lub sij hawm, yuav ua kom paub cov khoom uas muaj twb pib mus rau 3 lub hlis, tab sis qhov tseeb hom kev kawm nyob rau hauv lub teb cam hais tias qhov no yog tsis tsim nyog. Thaum txiav txim siab rau yeast su tus me nyuam txoj kev noj haus, pib nrog tej yam ntuj tso kua rau cov me nyuam, thaum xub thawj, lawv yuav tsum tau diluted nrog boiled dej rau hauv ib lub ratio ntawm 1 mus 1. Tom qab 20-25 hnub tom qab lub dej qab zib koj yuav pib kua los yog txiv moj coos puree, lawv yog suav hais tias yog feem ntau hypoallergenic, tab sis lub berries thiab kab txawv cov tais diav yuav tsum tau ncua kawg.

Ib tug khub ntawm tej yam yooj yim cov zaub mov txawv

Tam sim no uas koj paub yuav ua li cas rau tsim ib tug lure tus me nyuam 6 lub hlis. Zaub mov txawv ntawm cov thawj cov tais diav rau cov me nyuam yog yooj yim zoo nkauj. Ntawm no yog ob feem ntau nrov tais diav:

• Txiv hmab txiv ntoo puree. Siv ib tug loj ntsuab Kua thiab yaug nws kom huv si, thiab ces ci nyob rau hauv qhov cub. Nrog ib tug tiav lawm txiv hmab txiv ntoo koj xav kom tshem tawm cov tev thiab chop lub cev nqaij daim tawv kom txog thaum tus. Nws tsis pom zoo kom siv tshiab apples, lawv muaj peev xwm ntxias plab hnyuv Colic nyob rau hauv cov me nyuam mos.
• Hearty zaub kua zaub. Rhaub 50 grams ntawm -100 inflorescence ntawm paj thiab tsuav siv ib rab kom txog thaum porridge lub xeev. Dilute nrog dej nyob rau hauv yuav tsum tau proportions 50 mL thiab sib tov nws nrog zaub puree.

Siv rau thaum ntxov noj rau cov me nyuam mos yug ntxov

Complementary noj preterm cov me nyuam mos yog txuam nrog ib tug ntau ntawm teeb meem thiab tau txiav txim los ntawm ib tug cov menyuam yaus nyob rau hauv ib tug neeg lub hauv paus, yog tias tsim nyog, tej zaum nws yuav zoo yuav muab ncua rau ob peb lub hlis. Nco ntsoov, neeg laus cov zaub mov nyob rau hauv cov ntaub ntawv no, yuav ua tau kom:

• ua xua thiab diathesis;
• nquag belching;
• txhawm chim.

Ua tib zoo kawm lure ib tug me nyuam rau lub hlis, tsis txhob sim mus yeej ib txwm ua raws li nruj me ntsis rau science. Nco ntsoov tias, nyob rau hauv ntau lub respects lub zeem muag ntawm ib tug tshiab khoom noj khoom haus yog txiav txim los ntawm tus neeg tus yam ntxwv ntawm koj tus me nyuam lub cev. Yuav kom instill ib tug yees rau tus me nyuam kev noj haus, tsis txhob hnov qab mus muab ib tug piv txwv zoo ntawm lawv tus cwj pwm.