Kev noj haus ncuav qab zib nrog apples: daim ntawv qhia calorie

Leej twg hais tias noj cov zaub mov thiab ncuav pastries, ncuav - yog incompatible? Qhov no yog tsis yog li ntawd. Slimming ntxhais kuj indulge nyob rau hauv ib tug qab qab zib. Ib tug zoo kev xaiv yuav tsum muaj ib tug noj haus ncuav qab zib nrog apples. Peb muab rau koj ib tug xaiv ntawm ob peb yam zaub mov txawv.

Classic Kua ncuav qab zib

cov khoom xyaw:

• Hercules iav plaub ya ri;
• 3-4 loj ntsuab Kua;
• kua txiv ntawm ib tug txiv qaub;
• khob hmoov;
• qe dawb - 4 daim;
• cinnamon;
• ib nrab khob suab thaj;
• butter;
• ib tug me ntsis ntsev.

Daim ntawv qhia Noj cov zaub mov Charlotte nrog apples:

Kauj ruam №1 - rau hauv qab ntawm ib tug ci tais roj nrog butter, ces sprinkle nrog qab zib.

Kauj ruam №2 - apples ntxuav nrog dej, tshem tawm cov cov tub ntxhais thiab cov noob. Lub cev nqaij daim tawv yog txiav mus rau hauv slices thiab pw tawm nyob rau hauv daim ntawv. Los ntawm saum toj no nws yog tsim nyog los sprinkle nrog txiv qaub kua txiv.

Kauj ruam №3 - ib tug sib sib zog nqus tais qhov chaw lub qe dawb. Whisk whisk, maj mam ntxiv lub qab zib, hmoov thiab cereals. Raws li ib tug tshwm sim, yuav tsum tau ib tug tuab thiab du.

Kauj ruam №4 - ncuav lub khob noom cookie rau apples, pab nws tus kheej nrog ib diav. Maj mam muab pluav txhua yam.

Kauj ruam №5 - daim ntawv nrog cov ntsiab lus yog xa mus rau lub qhov cub rau 40 feeb los ntawm qhov chaw kawm qhov nruab nrab kub. Yog hais tias koj pom hais tias ib tug kev noj haus ncuav qab zib nrog apples pib hlawv, nws yog zoo dua rau txo lub tshav kub.

Kauj ruam №6 - lub ncuav mog qab zib kom txias cia. Koj yuav tsis txawm tshem tawm nws los ntawm lub puab, tab sis cia li muab tso rau saum lub rooj, tsis muaj yuav tsum vov dab tsi los ntawm saum toj no. Thaum lub ncuav qab zib tau txias, nws yog tsim nyog los ua tib zoo tig nws mus rau hauv ib lub phaj. Decorate nrog cinnamon thiab ua hauj lwm. Txaus siab rau koj noj mov!

Daim ntawv qhia rau Multivarki

Khoom noj khoom haus teeb:

• khob hmoov;
• 3 qe;
• 500 g ntawm Kua;
• qab zib - tsis muaj ntau tshaj li ib khob.

Kev noj haus ncuav qab zib nrog apples nyob rau hauv multivarka npaj raws li nram no:

1. Ua ntej koj yuav mus ntxuav thiab txiav lub ntsiab muaj. Peb yuav tau tham txog apples. Ces, yeej qe thiab qab zib kom tsim ib tug tuab npaus. Rov no 4-5 lub sij hawm. Nws yuav siv sij hawm tsawg tshaj li 15 feeb. Thaum peb tau txais txoj cai taub hau, ntxiv hmoov. Tov cov khoom xyaw thaum uas tsis muaj kev ceev. Raws li ib tug tshwm sim, peb tau txais lub khob noom cookie.

2. Tig multivarku. Nyob rau hauv cov zaub mov, xaiv "Baking" hom thiab teem lub timer rau 60 feeb. Ua ntej no, nws yog ntshaw kom ntub lub hauv qab ntawm lub tais nrog roj. Ua ntej, ncuav tws Kua daim. Sau lawv nrog batter. Kaw lub hau thiab tos rau lub tswb nrov yog hnov.

3. Thaum lub kawg ntawm lub qhov kev pab cuam yuav tsum tau ua tib zoo tig lub kua ncuav qab zib nyob rau lwm yam sab. Muab timer rau lwm 15-20 feeb. Peb coj tawm lub ncuav mog qab zib los ntawm lub tais, nteg tawm nyob rau hauv ib tug sib sib zog nqus phaj. Thaum nws tau txias, txiav rau hauv daim thiab kho cov tsev neeg. Cov neeg uas yog nyob rau hauv ib tug noj cov zaub mov yuav tau haus unsweetened tshuaj yej los yog khoom qab zib txiv hmab txiv ntoo txiv hmab txiv ntoo haus.

Treats rau cov me nyuam

Kev noj haus ncuav qab zib nrog apples thiab Lee cheese - ib tug zoo xaiv tsis tau tsuas yog rau poob phaus ntxhais, tab sis kuj rau cov me nyuam (los ntawm 2 xyoos). Tsis muaj ib tug yuav tiv taus cov incredibly fragrant thiab ilv ncuav mog qab zib.

Daim ntawv teev cov khoom:

• 2 khob hmoov txhuv;
• 3 qe;
• 200 g ntawm cheese;
• butter;
• baking hmoov - 1 pob ntawv;
• khob suab thaj;
• 3-4 loj apples;
• 1/3 khob raisins;
• twigs dog dig mint;
• hmoov qab zib.

Dietetic Kua ncuav qab zib, raisins thiab hwv (npaj cov txheej txheem):

1. Peb kis tau tus tsim nyog cov khoom nyob rau hauv lub rooj. Peb pib nrog cov cheese. So nws los ntawm ib tug sab cib.

2. Nyob rau hauv ib tug sib sib zog nqus tais (tais) so qe, ntxiv qab zib thiab whisk. Nws yuav tsum tau ib tug ntxuav ua npuas ncauj.

3. Nyob rau hauv ib lub tais muab ntaus qe nrog cheese. Kom meej meej sib tov cov khoom xyaw.

4. Peb yuav tsum tau mus ua ke lub hmoov nrog ci hmoov. Sieved ua ke los ntawm ib tug sab cib thiab ncuav mus rau hauv lub hwv loj. Lub khob noom cookie rau lub ncuav mog qab zib yuav tsum tau mos mos.

5. Loop los ntawm raisins, ntxuav nyob rau hauv kais dej thiab wiped nrog ib tug phuam. Tam sim no peb npaj mus rau cov zauv apples. Ntxuav rau lawv, tshem tawm cov noob thiab cov tub ntxhais, txiav lub cev nqaij daim tawv mus rau hauv slices.

6. raisins thiab kua slices nyob rau hauv lub batter nkoj. Sib tov meej.

7. qab bakeware lubricating roj. Muab lub mov paj nrog apples.

8. Preheat qhov cub rau 180-200 ° C. Peb xa rov qab daim ntawv nrog lub khob noom cookie. Timed rau 20-25 feeb. Npaj ncuav mog qab zib muab tso rau hauv ib lub tais, sprinkle nrog hmoov qab zib thiab garnish nrog ib tug sprig ntawm Mint.

Kev noj haus ncuav qab zib nrog apples: calorie thiab cov kev pab

Muaj ntau ntawm peb hlub no zoo kawg nkaus ncuav mog qab zib. Tab sis seb tag nrho lub npe hu rau nws cov caloric cov ntsiab lus thiab kev pab rau tus kab mob? Qhov no yuav tsum tau tham hauv qab no.

Nws tsis yog nyuaj rau twv hais tias cov birthplace ntawm Charlotte yog ib tug hospitable Fabkis. Versions ntawm no nqi heev npaum li cas. Raws li ib tug khoom noj qab zib li ces thiaj li muaj npe nyob rau hauv Honor ntawm poj huab tais Charlotte. Ostensibly nws hlub apples thiab noj lawv yuav luag txhua txhua hnub.

Yog vim li cas yog nws yog ib tug noj haus tais Kua ncuav qab zib? Tag nrho cov ua lag ua luam nyob rau hauv ib tug tsawg calorie khoom noj qab zib. Muaj ntau ntau cov zaub mov txawv rau no ncuav qab zib. Kev siv ntawm ntxiv cov khoom xyaw muaj feem xyuam rau lub zog tus nqi ntawm cov khoom noj. Yog hais tias koj lo mus rau ib tug noj cov zaub mov, koj yuav tsis txhawj txog. Peb khaws rau koj qhov kev tsim nyog daim ntawv qhia. Nruab nrab calorie sharlotok nyob rau hauv no tsab xov xwm no 180 kcal ib 100 g

Tam sim no ib ob peb lo lus hais txog cov kev pab cuam uas lub cev tau txais nyob rau hauv lub siv ntawm xws li ib tug ncuav mog qab zib. Lub ntsiab muaj yog apples. Lawv yog cov nplua nuj nyob rau hauv cov vitamins thiab minerals, thiab yog li ntawd heev pab tau rau cov kab mob. Thaum ci apples yog cov zoo dua absorbed. Qhov no yog tshwj xeeb tshaj yog ib qho tseem ceeb rau cov neeg ntxub tshaj ceeb thawj.

Kua ncuav qab zib nyob rau hauv Polish

Cov khoom xyaw rau lub khob noom cookie:

• nkaub qe - 3 daim;
• 310 g hmoov nplej;
• 2 tbsp. l. qab zib ntawm cov tej roj cov ntsiab lus;
• 120 g ntawm xim av qab zib;
• ib tug me ntsis ntsev;
• 200 grams ntawm butter.

Rau txhaws:

• 1 tbsp. l. vanilla qab zib;
• 1.5 kg ntawm apples (tsis muaj daim tawv nqaij);
• 1 tbsp. l. qab zib;
• 2 tbsp. l. hmoov.

Tswv yim ib feem:

1. Muab cov hmoov nplej nyob rau hauv ib lub tais thiab sieved ob peb lub sij hawm. Butter txiav mus rau hauv cubes. Ntxiv rau hmoov txhuv. Tag nrho cov no nyob rau hauv lub ob txhais tes tshiav cov ib qho kuam me me.

2. Nyob rau hauv ib tug nyias muaj nyias ib lub tais muab lub qe yolks, qab zib, ntsev thiab qaub cream. Lub ob mixtures tau kis nyob rau hauv ib tug sib sib zog nqus khob. Knead lub mov paj thiab tshem tawm cov nws rau 1 teev nyob rau hauv lub tub yees.

3. Los ntawm apples tshem tawm cov tub ntxhais thiab cov noob. Lub cev nqaij daim tawv txiav mus rau hauv cubes. Peb xa apples mus rau lub lauj kaub thiab Fry lawv nrog qab zib. Thaum cov daim mos mos, koj yuav tau ntxiv rau lawv mus rau lub hmoov.

4. Cov hauv qab ntawm lub ci tais roj nrog butter. Lub khob noom cookie los ntawm lub tub yees, faib nws mus rau hauv ob qhov chaw (2/3 thiab 1/3). Lub ib tug uas ntau yob tawm mus rau hauv ib lub voj voog thiab kis tau mus rau ib tug pwm. Nws yog ntshaw kom ua lub bumpers qhov siab ntawm 3-4 cm. Siv cov diav rawg nyob rau hauv tes thiab pib chob lub khob noom cookie. Ntxawm daim ntawv nyob rau hauv ib tug preheated qhov cub rau 12 feeb (nyob rau hauv 180 degrees). Peb muaj ib tug "pob tawb". Nyob twj ywm muab tso rau hauv nws ib tug filling thiab du. Lwm ib feem ntawm lub khob noom cookie yog dov tawm thiab txiav mus rau hauv nyias ib daim hlab. Npog lawv txuj lom. Peb muab rau hauv daim ntawv rau hauv qhov cub. Timed rau 30-35 feeb.

afterword

Peb qhia koj txog yuav ua li cas kom zoo zoo npaj kev noj haus ncuav qab zib nrog apples. Tag nrho cov ua hauj lwm piav nyob rau hauv tsab xov xwm zaub mov txawv ib qho yooj yim mus ua thiab tsis yuav tsum tau lub sij hawm-siv. Noj cov khoom uas qab qab zib rau kev kho mob. Los ntawm no cov khoom qab zib, koj obviously tsis tau zoo.