Kawm tau li cas yuav tsum tau zoo nkauj. Yuav ua li cas mus cuag lub zoo meej daim tawv nqaij?

Kev zoo nkauj tau zoo - tus npau suav ntawm cov poj niam, tab sis tom qab ib tug ntev thiab txias caij ntuj no, tab tom nrhiav nws tus kheej nyob rau hauv daim iav, koj pom tias mus perfection dua nyob deb: daim tawv nqaij muaj faded thiab tau nrhiav ib tug yellowish-grey tint, nteg nyob rau hauv lub ob lub qhov muag tsaus voj voog, thiab wrinkles pib mus ua txhaum ...

Chim siab tsis nqi nws, nws yog lub sij hawm mus nrhiav nws lwm yam, nws tus hlub. Yuav ua li cas kom tau zoo meej daim tawv nqaij nyob rau hauv lub tsev, muab cov phiaj los nqis tes nyob rau hauv ib qhov siv nyiaj salon rau lub neej yav tom ntej?

Nyob rau hauv mob ntawm peb cov tawv nqaij yog cuam tshuam los ntawm ob yam tseem ceeb: nrog thiab lwm. Yog hais tias lwm yam muaj ib tug tsis zoo feem, lub sab hauv tseeb yuav ua rau teeb meem loj, xws li metabolic mob, hormonal disruptions, etc. Thiab vim hais tias daim tawv nqaij yog ib tug Reflector ntawm dab tsi thiab yuav ua li cas peb noj.

Zoo noj haus thiab competently muaj noj cov zaub mov yuav tiv thaiv koj los ntawm pob txuv, mob pores thiab oily ci. Yog li ntawd, ib co hom ntawm cov khoom yuav tsum tau tam sim no txhua txhua hnub nyob rau ntawm koj lub rooj. Qhov no yog ceev, nplua nuj nyob rau hauv selenium, vim hais tias lawv tsis yog ua rau tsis muaj dab tsi hu ua tus thiav ntawm cov khoom; zaub ntug hauv paus paub rau peb, uas yog ib qhov chaw ntawm beta-carotene, antioxidants thiab vitamins yuav ncua cov laus txheej txheem. Tsis txhob hnov qab lub berries, yuav, raws li I. P. Pavlova mus cuag tib neeg lub neej los ntawm ib feem peb. Thiab, ntawm chav kawm, ntses - ib storehouse ntawm cov amino acids, ib txoj lw ntsiab thiab vitamins. Tag nrho cov no ua ke tso cai ntawm daim tawv nqaij mus tua tsis zoo lwm yam, ceev cov tub ntxhais hluas thiab freshness.

Nco ntsoov tias zoo meej daim tawv nqaij - nws yog ib yam ntawm cov nqi zog uas yuav tsuas yuav tau raws li ib tug tshwm sim ntawm zog ua hauj lwm. Yuav ua li cas mus coj rov qab txoj kev zoo nkauj ntawm koj cov tawv nqaij thiab kom nws rau ib ntev lub sij hawm? Kws txawj muaj ib co tswv yim nyob rau hauv yuav ua li cas mus cuag zoo meej daim tawv nqaij los ntawm koj tus kheej, nyob rau hauv lub nplij siab los ntawm lub tsev.

ntsev da dej

Nws yog qhov zoo tshaj plaws los mus siv hiav txwv ntsev (300 g) uas yog yaj nyob rau hauv dej sov (20-30 degrees). Ntsev da dej xwb tsis txhim kho cov kev ntshav thiab txhim kho koj cov tawv nqaij laus, tab sis kuj pab tua tau rog. Siv ib tug da dej yog tsis pom zoo tom qab ib tug da dej.

herbal da dej

Yuav kom npaj xws li ib tug da dej, koj muaj peev xwm coj cov nyom qhuav, uas twb tso rau hauv lub hnab, dipped ncaj qha mus rau hauv lub da dej dej. Tiam sis yog tias koj muaj sij hawm, koj muaj peev xwm ua ib tug tshwj xeeb kev lis ntshav. Ua li no, siv sij hawm ob dia ib tshuaj ntsuab (sib tov ntawm ob peb tau hom ntawm tshuaj ntsuab) thiab brew nyob rau hauv 500 ml ntawm boiling dej. Cia cov tshuaj rau brew rau ob peb teev.

Chamomile, calamus, nettle thiab rosemary txig toned daim tawv nqaij. Rau daim tawv nqaij elasticity, siv rau thistle da. Txo qaug zog thiab tshiab lub Txoj kev lis ntshav ntawm rosemary, thaum chamomile yuav ua rau daim tawv nqaij mos.

Da dej nrog bran

Qhov no suite yog tau ua rau lub sab saum toj khaubncaws sab nraud povtseg ntawm daim tawv nqaij, tshem voos thiab khaus, roughness thiab dryness. Noj peb puas grams ntawm oat bran (muaj peev xwm hloov mov), muab tso rau lawv nyob rau hauv ib lub hnab thiab poob nyob rau hauv ib tug da dej. Xws li ib tug lub hnab yuav siv tau mus txog rau peb lub sij hawm. Ntxiv rau qhov dej ib ob peb ntawm dia qos hmoov txhuv nplej koj yuav xav tias koj cov tawv nqaij tau ua ntau mos mos thiab du.

Yuav ua li cas mus cuag lub zoo meej daim tawv nqaij

Ntsej muag - thawj qhov uas peb pom nyob rau hauv lub yav sawv ntxov thiab saib kuv tus kheej hauv daim iav. Qhov ntawd yog yuav ua li cas nws zoo nyob rau ntawm peb lub mus ob peb vas rau hnub ntawd. Thiab yog li ntawd koj yeej ib txwm muaj ib tug zoo kawg nkaus mus ob peb vas, mloog ib co tswv yim.

Zoo tagnrho lub ntsej muag daim tawv nqaij - yog, thawj thiab foremost, moisturizing. Yog hais tias nws yog twb sov, ces, tom qab ntxuav, tsis muaj yuav tsum tau kiag li so lub ntsej muag, tab sis yog tseem muaj ib tug me ntsis dej.

Ua ntej yuav mus pw (nyob rau hauv ob teev) moisturize daim tawv nqaij tshuaj pleev ib ce, uas muaj xws li soothing agents, e.g., chamomile. Ces koj yuav nrog koj cov ntsis ntiv tes maj mam zaws ntawm daim tawv nqaij, es ua ntshav txaus.

Sim kom tsis txhob siv ntawm tonal cream nyob rau hauv lub sov so rau lub caij, cia koj cov tawv nqaij nyiam cov pa, tshwj xeeb tshaj yog nyob rau hauv lub caij nplooj ntoos hlav.

Nyob rau hauv lub caij ntuj sov koj cov tawv nqaij yuav tiv thaiv los ntawm UV rays, li ntawd, Tshuag li tshuaj pleev thaiv hnub tshuaj pleev ib ce.

Nyob rau cov nqe lus nug ntawm yuav ua li cas mus cuag zoo meej daim tawv nqaij, yuav tsum tau teb nyob rau hauv ntau txoj kev. Tiam sis tag nrho cov tswv yim yog txo mus rau ib - zoo meej ntawm daim tawv nqaij hlub. Thiab muaj yuav yeej ib txwm muaj nyob rau ntawm txhais tes cuab yeej, npaj los pab nyob rau hauv no. Ntawm no yog ib co ntawm lawv:

• txiv qaub yuav pab whiten thiab ceev ntawm daim tawv nqaij, narrowing nws pores;
• rau oily daim tawv nqaij yog zoo tagnrho rau cov txiv hmab;
• pab voos spinach;
• Lee nyob rau hauv ua ke nrog nrog ib tug ntau yam ntawm berries thiab txiv hmab txiv ntoo khoom noj qhuav heev daim tawv nqaij.

Saib xyuas ntawm koj tus kheej thiab yeej ib txwm yuav zoo nkauj!