Kab tshoob Crashers - kub siab tom qab noj mov. Txoj kev ntawm pov tseg.

Lossi khiav, tsuag tsuag, maj, mus ua hauj lwm nyob rau hauv ib tug so muab tag nrho cov uas yuav poob. Tsev ntev ntev ib zaug muaj, koj yuav tsum redo ib tug ntau ntawm cov mob. Thiab rau lub umpteenth lub sij hawm rau daim ntawv ceeb toom uas nyob rau hauv cov nplaim taws pib blaze. Hlawv muaj zog thiab heev heev. Tej zaum foe nchuav acid nyob rau hauv cov tshuaj yej? Yog, tsis muaj acid yog tsis ua li cas. Tsuas yog qhov no yog tsis tau tib yam acid, uas koj xav tias, thiab pib kub siab tom qab noj mov. Nws yog vim hais tias zuj zus acidity nyob rau hauv lub plab thiab nws tshwm sim. Tej zaum nws yog ib tug ntawm cov teeb meem nyob rau hauv lub digestive system los yog cov kev tshwm sim ntawm kev nyuaj siab. Yog vim li cas yuav ua tau ntau yam. Tab sis lub ntsiab yog ib tug yeej ib txwm cov zaub mov.

Kub siab tom qab noj mov tas li. Yuav ua li cas yog vim li cas? Kas fes, muaj zog tshuaj yej, khoom qab zib, cov qij, dos, txuj lom, butter, tag nrho cov hom ntawm citrus, aerating dej haus, thiab ntawm cov hoob kawm, khoom kib thiab fatty khoom noj - tag nrho cov no yog cov thawj vim li cas rau cov uas muaj kub siab tom qab noj mov. Ib zaug nyob rau hauv lub plab, khoom noj khoom haus txhawb lub secretion ntawm pais plab kua txiv muaj ib tug loj npaum li cas ntawm acid. Nws pib cov txheej txheem ntawm kev zom, nyob rau hauv uas tau emission ntawm corrosive thiab acidic pais plab kua txiv mus rau hauv cov hlab pas. Nws ua rau mob loj heev burning, irritating mus esophageal phab ntsa thiab ua rau kub siab. Nws yuav tsum tau muab sau tseg tias qhov teeb meem tsis yog raws li tej yam yooj yim li no mas thaum xub thawj siab ib muag. Nws yuav tsum tau nyob raws li ib tug qhov kev tso tawm ntawm acid mus rau hauv cov hlab pas ua rau yus tsis tau tsuas yog rau ib tug burning lawm, tab sis nrog lub sij hawm thiab yaig. Thiab nws twb hawv malignancies. Yog li ntawd, yog tias txhawj xeeb txog qhov kub siab tom qab noj mov rau ib ntev lub sij hawm, koj yuav tau hu ib tug kws.

Yog hais tias kub siab tom qab noj mov tas yog tsis mob heev heev, tab sis tseem nws tiv thaiv ib tug xis lub neej, koj yuav tsum npaj mus rau nws kho mob rau lawv tus kheej. Qhov no yuav ua tau tiav los ntawm inhibiting pais plab tso pa tawm, namely, nws normalization lag luam thiab txo theem ntawm secreted acid. Peb pib nrog cov zaub mov thiab tshem tawm los ntawm peb noj tag nrho cov ntse, qab ntsev thiab fatty khoom noj khoom haus thiab dej caw. Nco ntsoov kho koj lub neej. Yuav ua li cas koj ua tom qab noj mov? Mus so kom txaus los yog mus rau ib tug zoo kawg nkaus taug kev nyob rau hauv lub tshiab huab cua, nqa kev zoo siab thiab noj qab haus huv? Yog hais tias kub siab tom qab noj mov tas li, tej zaum, yog vim li cas cov lus dag nyob rau hauv lub nyhav dhau heev lawm. Yog hais tias yog li ntawd, koj yuav tsum tau tshem ntawm nws. Txawm tias ib tug ob peb ntxiv kilos ho kom mob plab siab. Tsis txhob coj cov ceev koj cov menyuam, mus pw tsawg kawg yog ob mus rau peb xuab moos tom qab ib pluas noj, ib tug zoo whisk tog hauv ncoo.

Feem ntau, qhov kub siab tom qab noj mov haum sai sai thiab zoo kho nrog kev pab los ntawm pej xeem cov tshuaj. Ib qho ntawm feem nrov, high-kev ua tau zoo nyob rau hauv muaj xwm ceev thiab feem ntau mus siv cuag txhais tau tias, yog ci dej qab zib. Siv ib de thiab sib tov nws nyob rau hauv ib lub khob ntawm boiled dej. Peb haus dej haus nyob rau hauv ib ob peb feeb thiab tsis nco qab txog dab tsi kub siab tom qab noj mov. Tab sis, hmoov tsis, nyob rau hauv ib tug heev luv luv lub sij hawm ntawm lub sij hawm. Tom qab peb caug rau plaub caug feeb ntawm burning maj mam resumes. Thiab rau siv xws li ib lub cuab tam yog tsis pom zoo ib yam nkaus thiab feem ntau. Qhov no yog thaum muaj xwm ceev cov kev pab. Rau cov kev kho mob yog zoo dua siv lub qos kua txiv. Tsis pub dhau kaum hnub, nyob rau hauv thaum sawv ntxov, nyob rau hauv ib qho kev npliag plab, haus dej haus ib khob ntawm tshiab kua txiv. Tom qab ntawd koj yuav tsum tau pw rau ib nrab ib teev thiab koj yuav txaus siab rau noj tshais. Ib tug ntawm qhov zoo tshaj plaws tshuaj rau tshwj kom txhob kub siab yog buckwheat. Saute nws kom txog thaum tsaus ntuj nti, mash rau ib lub xeev ntawm hmoov thiab tshau. Cov uas ua hmoov peb zaug ib hnub twg noj nyob rau ntxeev ntawm ib tug teaspoon. Kub siab sai sai mus tam sim ntawd, yog tias koj lossi noj flax noob, ntxiv rau kua zaub, zaub nyoos thiab lwm yam tais diav. Nrog rau qhov uas, koj yuav tsis tau tsuas yog rhuav tshem ntawm cov annoying kub siab, tab sis kuj ho zoo lub plab thiab cov hnyuv. Nws muaj enveloping zog, nws tiv thaiv lub plab los ntawm qhov tsis zoo los ntawm acids thiab pab los txhim kho plob tsis so tswj muaj nuj nqi. Ua raws li tag nrho cov tswv yim pom zoo thiab sai sai no koj yuav tsis nco qab hais txog lub uninvited qhua tom qab cov pluas noj - kub siab.