Hom ntawm porridges. Kashi zaub mov txawv nrog rau cov duab

Kashi yog cov sib txawv. Buckwheat thiab mov, dej thiab mis nyuj haus, thiab ntshiv nqaij. Porridge qab thiab siav, tus "empty" thiab nourishing. Ib lo lus - sib txawv cov tais diav.

Yuav ua li cas yog cereals

Nyob rau hauv nws muaj pes tsawg leeg muaj khov, ua kua thiab friable. Friable tau los ntawm mov, buckwheat, millet, barley thiab lwm yam cereals. Gruel - los ntawm semolina, mov, millet, oat plaub ya ri. Khov yuav muab tau los ntawm mov, barley thiab barley groats, semolina. Nyob rau hauv ib tug zoo-npaj tais semolina yog meej siav, tab sis lub phaj tsis kis tau, thiab yuav ua rau nws zoo lawm.

Kashi npaj nyob rau hauv dej los yog nyob rau hauv cov mis nyuj, broth (zaub los yog nqaij). Sau nrog butter los yog roj zaub, dos, nqaij npuas kib, txiv hmab txiv ntoo thiab zaub.

Hom ntawm porridge txawm ntau ntau haiv neeg: buckwheat, millet, mov, oats, millet, barley, semolina, taum mog, pob kws, toloknyanaya, lentil, "Dubinushka" Guriev, Suvorov, monastery. Yuav ua li cas muaj ntau yam nplej, thiaj li muaj ntau cov tais diav. Thiab tsis yog vim hais tias lawv muaj peev xwm ua noj porridge. Feem ntau siv rau ua noj ua haus zaub tais diav. Piv txwv li, ib tug heev six porridge taub dag. Thiab dua li, muaj ib tug tsawg-paub sorghum, rye, quinoa, Teff, amaranth thiab lo lus. Nyob rau hauv lub chav kawm ntawm lub embodiments thiab mixed - Suvorov, Guryevskaya "Dubinushka" convent.

Thiab yog hais tias quinoa, amaranth thiab African Teff - es txawv neeg, ces sau thiab rye, thiab ntau koom npaj peb cov pog koob yawg koob.

Hom ntawm cereals nyob rau hauv Ukraine

Nyob rau hauv Ukraine, no tais yog npaj tsis tu ncua thiab competently. Suffice nws nyeem dozens ntawm Ukrainian pej xeem tales - thiab ib nrab ntawm lawv heroes npaj nws porridge. Twb 5 txhiab. Years ago thaum lub sij hawm Tripoli kab lis kev cai neeg nyob rau hauv lub cheeb tsam paub millet, barley thiab hom qoob mog. Cov kev pab cuam ntawm porridge Slavs ntse supplemented lig kev cai.

Lub nto moo tshaj plaws Ukrainian porridge - kutya - npaj txhij rau Christmas.

Ib txhia soj ntsuam yog ntawm lub hnub nyoog ntawm cov ritual noj mov txij thaum Neolithic lub sij hawm. Yav tas los, Kuti siv nplej thiab barley, yog tam sim no ntau ntau - Daim duab. Raws li kev lig kev cai, no tais yog siav peb lub sij hawm: nyob rau hauv lub dawb huv rooj mov, ua ntej lub Qub Tshiab Xyoo thiab ib hnub twg ua ntej Vodokrescheniem.

Kutya yog tsis tsuas Ukrainians: no tais, thiab zoo sib xws qhuas txuam nrog nws, muaj lwm haiv neeg, xws li Belarusian, Lavxias teb sab, Polish thiab thiaj li nyob.

Porridge nyob rau hauv Lavxias teb sab thiab Belarusian

Nws yog ib qhov nyuaj rau kom meej meej cais ib tug los ntawm lwm yam Slavs, nyob rau hauv cov ntaub ntawv ntawm 12-13 caug xyoo. Olga Fomina nyob rau hauv nws phau ntawv "Kwvhuam ntawm Lavxias teb sab noj mov" sau hais tias lub porridge yog ib tug ntawm cov nto moo tshaj plaws lub teb chaws tais diav, zaum ob tsuas yog mus rau lub kua zaub. Peb siv no tais tsis tau tsuas yog raws li ib tug hearty thiab pheej yig zaub mov, tab sis kuj rau ritual hom phiaj.

Npaj ntau hom cereals. Porridge noj thaum lub sij hawm ib tug kab tshoob, kev pam tuag, nyob ib christening, ua ntej thiab tom qab battles. Rau txhua cov ntaub ntawv, daim ntawv qhia yog nws - rau Christmas yog ib hnub Agrafena Globeflowers - lwm yam.

Ua noj kev cai christening "Babin porridge" yog ib tug niaj hnub thiab Belarusians. Tom qab tag nrho, no tais yog qab thiab yuav ua tau, vim hais tias fwm rau peb hnub.

Yuav ua li cas mus ua noj porridge

Muaj ntau ntau yooj yim txoj kev ua noj ib lub tais, thiab ntau variations "rau ntawm lub npe." Basic txoj kev: cereal rau cov dej, mis nyuj, ib tug ua ke ntawm ob qho tib si. Garnish nrog cereals thiab cov khoom xyaw rau xam lav feem ntau npaj nyob rau hauv dej, thiab lub cais cov tais diav, tshwj xeeb tshaj yog rau cov me nyuam - cov mis nyuj.

Ib tug ntawm qhov zoo tshaj plaws kuaj kev npaj - ua noj porridge nrog zaub broth. Raws li ib qho ntxiv rau nws, koj muaj peev xwm siv zaub, txiv hmab txiv ntoo, ntsev, piam thaj, tshuaj ntsuab, ntau yam roj thiab tej txuj lom, ceev thiab qhuav txiv hmab txiv ntoo.

Neeg tsis noj nqaij noj mov nyob rau hauv dej

Yog xav tau ib tug cua tais, koj yuav tsum them sai sai mus rau qhov zoo ntawm cereals, thiab cov dej, thiab nyob rau cov tais diav thiab nyob rau lub phaj. Nthuav dav nyob rau hauv cov ntaub ntawv no emphatically tsis, txhua txhua lub caij ntawm ua noj ua haus hloov lub saj nyob rau hauv ib tug coj los yog lwm tus.

Grits rau porridge yuav tsum dawb khib nyiab thiab tev. Heev pab tau wholegrain cereals xws li cov nplej xim av, barley, hlaws barley. Tag nrho tsuas yog lub "Hercules" thiab semolina ua ntej ua noj ua haus yuav tsum tau ntxuav.

Kasha dej tau tastier yog hais tias nws yog los npaj ib "mos mos" los yog hau ua kua. Ntsev, qab zib, txuj lom thiab lwm cov khoom xyaw rau kev txhim kho thiab hloov tau lub saj ntawm cov khoom noj zoo dua. Qhov loj tshaj plaws - mus ntxiv rau lawv nyob rau hauv lub sij hawm thiab nyob rau hauv txoj cai kom muaj nuj nqis.

kev npaj ntawm ib tug general algorithm rau feem ntau ntawm cereals:

• Yog hais tias tsim nyog, iterate, rinsed nrog sov los yog dej kub (tsis muaj yuav tsum tau ntxuav semolina thiab oat plaub ya ri). Ntws.
• Muab tso rau hauv hluav taws kub cov dej nyob rau hauv ib saucepan.
• Thaum cov dej boils, ntxiv mus rau nws lub pob tw. Qhov ratio ntawm cov nplej thiab dej sib txawv rau txhua hom cereal - tag nrho cov nyob ntawm seb yuav ua li cas khov, kua, los yog peb xav kom tau crumbly mess.
• Rice thiab buckwheat siav txawv - thawj nchuav lub pob tw, ces nrog dej txias thiab muab tso rau hauv hluav taws.
• Thaum cereals nqus dej, xa tawm qhov hluav taws kub. Tab sis qhov mess tshuav "siav".
• Thaum nws sawv, koj muaj peev xwm ntxiv ceev, txiv hmab txiv ntoo, txiv hmab txiv ntoo qhuav thiab thiaj li nyob. D.

Mis porridge

Qhov no zaub mov yog zoo meej rau pluas tshais, noj hmo, thiab tus me nyuam noj. Kasha mis nyuj npaj yuav luag tib yam li nyob rau hauv dej, tab sis es tsis txhob dej nyob rau hauv ib lub lauj kaub uas mis nyuj cov khoom. Rice, buckwheat, pias nyob rau hauv cov mis nyuj yuav tsum hau mos mos phem, li ntawd, dua nws yog tsim nyog los boil lawv nyob rau hauv dej kom txog thaum mos mos, thiab ces coj mus rau ib tug "mob" ntawm cov mis nyuj.

General kev cai rau ua noj ua haus nrog cov mis nyuj:

• grits poured mus rau hauv boiling kua;
• solim thawj mis nyuj, ces lub caij nplooj zeeg pw tsaug zog nyob rau hauv nws lub pob tw;
• Peb yuav tsum tau ib tug me ntsis ntau ntsev, dua li rau cov tais diav nyob rau hauv dej;
• Tom qab ua noj ua haus porridge nrog mis nyuj yuav tsum "mus txog", evaporated (nyob rau hauv lub classic version - ntau li ntau raws li nws yog nyob rau hluav taws kub);
• noj cereals, uas thawj zaug yuav tsum mus rhaub dej, thiab xwb ces - nyob rau hauv cov mis nyuj, piv txwv li, mov, buckwheat, pias.

Porridge "Suvorov"

Heev six tais diav yog cov zaub thiab nqaij broth. Lub hauv paus ntsiab lus ntawm no yog cov tib yam li hais tias ntawm porridge rau ib tug yooj yim cov dej. Tab sis qhov zoo, nplua nuj nyob rau hauv protein, cov vitamins thiab micro thiab macro ntsiab yog cov hom ntawm cereals los ntawm ob peb cereals. Piv txwv li, porridge, "Suvorov".

Raws li cov lus dab neeg hais tias, cov dab neeg no tshwm sim nyob rau hauv 90 lub xyoos ntawm cov XVIII caug xyoo. Thaum lub sij hawm cov tub rog phiaj los nqis tes ntawm lub npe nrov tub rog commander qhia hais tias tus Tshuag tseem me me heev cov khoom noj - ib tug me ntsis barley, pias thiab taum mog.

Ua noj zaub mov rau cov tubrog nws tsis yog - tsis muaj, los yog cov thib ob los yog peb tsis nyob rau hauv txaus kom muaj nuj nqis. Suvorov twb tsis coj aback - nws hais rau kom sib tov tag nrho peb cov khoom thiab ua noj ib tug sib tov ntawm cereals. porridge kev pab kho mob rau cov txiv neej yog undeniable, yog li no tais pib mus ua noj nyob rau hauv cov tub rog feem ntau. Nyob rau hauv tas li ntawd, tus nqi ntawm cereals yog tsawg tsawg, uas tseem muaj txhawb rau kev vam meej menyuamuas ntawm cov zaub mov nyob rau hauv cov khoom noj pab tub rog.

Hais txog Suvorov lub porridge paub niaj hnub no. Housewives feem ntau lwj nws nws tsev neeg. Daim ntawv qhia Suvorov cereals muaj nyob rau hauv ob peb embodiments. Daim ntawv teev cov khoom xyaw yog zoo sib xws. Yuav luag tag nrho cov zaub mov txawv muaj carrots, dos, thiab, ntawm chav kawm, cereals. Siv tej yam - los ntawm barley, pias thiab taum mog, rau barley, mov, buckwheat los yog peas thiab millet.

Yuav ua li cas mus ua noj porridge rau Suvorov? Nws tas muaj xws li dos, carrots thiab ib tug ob peb cereals sib npaug. Zaub stewed nyob rau hauv ib tug nyias muaj nyias ib lub yias, ua noj porridge nyias. Qhov kawg ntawm tag nrho cov khoom xyaw yog sib tov ua ke thiab tau txais kev pab nyob rau hauv lub rooj.

porridge Guryev

Qhov no yog ib tug heev interesting phaj. Nws yog semolina, creamy ua npuas ncauj, ceev, qhuav txiv hmab txiv ntoo. Nws yog ntseeg hais tias nws yog invented los ntawm kws ua zaub mov George Yurisovskogo, Major Orenburg Dragoon tso kom muaj kab muaj kev so. Nws tau txais nws lub npe los ntawm lub npe ntawm Count Dmitriya Gureva, uas rau tej lub sij hawm tau nyob nrog lub loj. Lwm version neeg pab leg ntaubntawv hais tias suav Guryev porridge yees nws tus kheej.

Guriev yog ib tug ib txwm zaub mov nyob rau Lavxias teb sab cuisine, txawm hais tias nws nyob tsuas yog nyob rau hauv thaum pib ntawm lub XIX xyoo pua, thaum lwm hom ntawm cereals paub txog ob peb centuries. Cov zaub mov txawv siv clotted cream - nws kis tau nyob rau hauv khaubncaws sab nraud povtseg nyob rau hauv ib tug ntau Saute yias, alternating nrog semolina, hau thiab pounded ceev. Tom qab ib tug noj mov, "los" nyob rau hauv lub qhov cub, thiab kawm tiav yog dai kom zoo nkauj nrog jam los yog txiv hmab txiv ntoo.

Nyob rau hauv no cereal nws muaj nws tus kheej secrets thiab nuances ntawm ua noj ua haus. Nws yog ntseeg hais tias nws yog tus nyiam tais ntawm Alexander III. Thiab cov lus dab neeg muaj nws hais tias nws tau noj nws nyob rau hauv pem hauv ntej ntawm lub tsheb ciav hlau tsoo nyob rau hauv 1888.

Yuav ua li cas mus ua noj porridge Guriev? Ib daim ntawv qhia tswv yim ua tau li ntawd: muaj ib tug zoo ua noj nplaum semolina. Cool, nplawg lub dawb, qe yolks nrog qab zib thiab Fry nyob rau hauv butter, walnuts thiab sib tov nws nrog semolina. Siv ib frying lauj kaub nrog ib tug tuab, ncuav lub qab zib thiab muab tso rau hauv hluav taws. Previous foams rau kis nyob rau hauv ib saucepan los yog yias haum - txheej foams, semolina txheej, qhov txheej foams. Lub sab sauv txheej yuav tsum porridge.

Fawm kib cov khoom qab zib porridge yuav tsum ci nyob rau hauv qhov cub nyob rau hauv 180 ° C mus txog rau thaum Golden xim av. Thiab tej zaum yuav noj kub, thiab txias.

Haum rau dai jam, tws neeg rau, txiv hmab txiv ntoo los yog qhuav txiv hmab txiv ntoo, raws li tau zoo raws li ib tug haus dej - cov mis nyuj thiab kas fes dej qab zib, qab zib liqueurs.

Porridge "Dubinushka"

Lwm qab thiab nthuav zoo ntawm porridge - "Dubinushka". Nws thiab Guriev, muaj khaubncaws sab nraud povtseg, tab sis muaj ntau ntau yam ntxiv.

Txawv cov zaub mov txawv zaub mov txawv porridge nrog rau cov duab muaj ib tug ua txawv cov ntawm cov khoom. Txawm li cas los, nyob rau hauv Feem ntau, ib lub tais yog npaj raws li nram no: lub hauv qab ntawm zaub mov nrog ib tug tuab-walled siab (xws li hais tias nws yuav muab tso nyob rau hauv lub qhov cub) yog lubricated nrog roj thiab sprinkled nrog breadcrumbs, lawv raug nteg grated beets.

Qhov thib ob txheej yog ntxuav millet, thiab lwm yam - grated carrots, thiab lwm yam - Daim duab. Nyob rau sab saum toj ntawm mov - tshiab tswb kua txob, txiv lws suav muaj muab tso rau nws.

Tom qab mus dib (tshiab) thiab tshiab tws parsley. Qhov thib rau txheej - buckwheat. Nws muab tso rau ib tug hneev nti nyob nyo hau - barley groats. Sab saum toj ntawm lub cuaj txheej yog grated taub dag.

Ib tug laminated preform yog lawm ua tus sau nrog dej kub thiab npaj mus tshav kub rau txog 20 feeb, tom qab uas nws tau muab tso rau hauv ib lub preheated qhov cub thaum uas tsis muaj kub.

Thaum cov kua suab, rau lub lauj kaub yuav tsum qaij de rau lub tais thiab tau ib tug zoo fawm kib "ncuav mog qab zib". koj muaj peev xwm coj cov nqaij es tsis txhob ntawm cucumbers thiab kua txob. Ces nws yuav tsis lean, tab sis heev satisfying thiab cua porridge nrog nqaij, uas yog tsis txaj muag rau xws li nyob rau hauv cov zaub mov ntawm lub tsev noj mov.

Collegiate porridge

Qhov no yog lwm zoo kawg li tais, uas tuaj, raws li lub npe, los ntawm cov monks. Lavxias teb sab Orthodox monasteries tau ib tug cwj pwm sib txawv mus rau lub charter thiab lub tso cai thiab txwv tsis pub cov khoom noj. Tab sis ib tug phem ua noj yog tsis nyob rau hauv lawv. Muaj ntau hom kev cereal. Zaub mov txawv nrog rau cov duab qhia rau peb hais tias nws yog kev npaj thiab kev cereals, thiab zaub. Siav raug thiab competently, qhov no porridge - qab hearty thiab pheej yig noj mov.

Npaj nws yog feem ntau ntawm plaub hom ntawm cereals, xws li buckwheat, mov, barley thiab millet. zaub thiab txuj lom yog feem ntau ntxiv - dos, carrots, dub thiab liab kua txob, thiab nceb. Porridge yog zoo meej rau kev yoo mov thiab noj cov zaub mov, thiab yog hais tias koj ntxiv nceb, ces nws yuav tau ib tug zoo qhov chaw ntawm cov protein, carbohydrates thiab nqaijrog.

taub dag porridge

Taub dag - tsis cereals, porridge tab sis nws puv noble, flavorful thiab noj qab nyob zoo. Nyob rau hauv no zaub yog vitamin T (Q11, carnitine, L-carnitine) uas muaj feem xyuam rau lub physiological dab nyob rau hauv lub cev. Pumpkin siav nyob rau hauv ntau txoj kev. Nws ci, boiled, tov nrog cereals. Ib tug ntawm cov ua noj ua haus kev xaiv - taub dag porridge ntawm cov mis nyuj laced nrog cinnamon, ntsev thiab suab thaj.

Ua li no koj yuav tsum tau txiav lub zaub mus rau hauv daim. Mis tshav kub. Thaum nws boils, ntxiv lub taub dag daim, ntsev thiab suab thaj los mus saj thiab ib tug me ntsis nyob rau ntxeev ntawm ib diav ntawm cinnamon hmoov. Koj yuav tsum mus ua noj porridge on tsawg tshav kub, stirring puav, kom txog thaum lub taub dag yog yaj. Cov no ib tug haum kua, tab sis nws yog heev six thiab noj qab nyob zoo phaj.

Txhua yam ntawm porridge yog pab tau thiab tsim nyog rau kev kho mob. Fiber, protein, carbohydrates, qeeb (nyob rau hauv ib tug counterbalance yoo mov ncuav thiab suab thaj), loj heev-thiab micronutrients - thiab tag nrho cov no yog muaj nyob rau ntawm ib tug nqi. Nws tseem raug nyob tsuas mus kawm tau li cas ua noj porridge.