Hiav txwv ntsev: xyuas thiab daim ntaub ntawv. Yuav ua li cas zoo yog lub hiav txwv ntsev rau ntxuav qhov ntswg thiab nqus tau pa?

Yog vim li cas ua li ntawd muaj coob tus neeg yuav siv lawv cov hnub caiv ntawm lub hiav txwv thiab lub hiav txwv ntug dej hiav txwv? "Kuv xav kom Bask nyob rau hauv lub hnub" - tej zaum koj yuav hais. Cov lus, ntawm chav kawm, ib yam dab tsi los mus noj. Tab sis lub caij ntuj sov yog kub. Greysya nyob rau hauv lub hnub, ntau raws li koj xav, thiab tseem yog twv rau lub hiav txwv. Wb tham txog cov khoom no, cov hiav txwv ntsev, xyuas uas yuav luag txhua txhua ib ntawm peb twb nrhiav tau rau hauv Internet.

Tag nrho ntawm lub hiav txwv!

Lub ib thooj ntawm lub vacationers intuitively ya thiab mus rau sab qab teb. Cov kab mob yog ib tug tiag tiag ntsiab koj muaj, vim hais tias nws xav kom ciaj sia. Thiab thaum nws muaj lub dag lub zog, nws qhia koj rau txoj kev noj qab haus huv. Sau nyob rau hauv nws ib tug ntau ntawm tej yam uas txawv. Ib tug hiav txwv - zoo nkauj. Cov neeg yog kev lom zem. Splashing nyob rau hauv lub vuag ntawm lub hiav txwv ntsev, ncaj qha los ntawm lub taub hau dives. Nqus pa ntsev hiav txwv cua. Nws calms lub qab haus huv. Kev zoo nkauj ntxiv. Tej zaum nws yuav tsis tau lub hnub, thiab nws yog nyob rau hauv ib tug tshwj xeeb qab ntsev huab cua thiab dej qab ntsev?

Ua noj ua haus thiab cov hiav txwv ntsev - yog ib tug thiab tib yam?

Lub sib txawv ntsev, uas peb yeej ib txwm mloog nyob rau hauv lub neej txhua hnub, thiab hiav txwv ntsev, xyuas txog ntawd thiab qw hais txog cov txuj ci tseem ceeb ntawm cov khoom no? Nyob rau hauv qhov tseeb, thiab ib yam khoom thiab lwm yam muaj sodium tshuaj dawb. Txawm li cas los, siav ntsev nws lawm, thiab nyob rau hauv lub hiav txwv nws - cia li ib feem ntawm cov khoom no.

Cia peb nco ntsoov lub tsev kawm ntawv cov ntaub ntawv kawm nyob rau hauv Science News for KIDS. Nco ntsoov, muaj ib tug lub rooj ntawm tshuaj hais? Zoo, heev npaum li cas ntawm dab tsi muaj, yog nyob rau hauv lub hiav txwv ntsev. Sodium thiab poov tshuaj, poov hlau thiab magnesium, bromine thiab tshuaj, thiab hlau, zinc, selenium, iodine, thiab tshaj. Raws li cov constituent ntsiab ntawm lub hiav txwv ntsev kawm tau periodic system. Thiab tsis nws yog tsim nyog rau peb cov neeg pluag hnav-tawm lub cev thiab nyob rau hauv lub rooj nws xav tau.

Ntawm cov hoob kawm, ib co yuav vitamin complexes, uas qhia rau peb kom peb advertising hauv TV thiab xov tooj cua. Qhov no yog heev zoo, tab sis tag nrho cov ceg yog hluavtaws, piv txwv li. E. Nyob rau hauv ib tug kuaj ua, thiab cov hiav txwv ntsev yees nws tus kheej Niam Xwm. Thiab nws tsis yog lawm feem ntau yog ua li. Hiav txwv ntsev rau taw, plaub hau, lub cev, lub ntsej muag thiab composure haum. Yog li ntawd coj koj tuaj tos, khoom noj khoom haus cov khoom, los yog tag nrho cov tib hiav txwv. Tshwj xeeb tshaj yog txij thaum nws yog tam sim no muaj rau tag nrho cov. Nws muaj peev xwm yuav nyob rau hauv khw muag tshuaj thiab kom hniav zoo nkauj khw muag khoom noj.

Hiav txwv ntsev noj?!

Yog li ntawd yog dab tsi tam sim no, yog, tej zaum, lub hiav txwv ntsev? Ntawm cov hoob kawm, muaj tsuas yog ib tug me ntsis thiab tsuas yog zaub mov. Thaum hmo ntuj koj yuav cia li ib me nyuam diav ntawm hiav txwv ntsev mus noj. Nws yog ntxiv nyob rau hauv thawj lub tais, thiab ob. Koj yuav tau ncuav ib me ntsis dej tshuaj yej thiab kas fes. Lub caij ntuj sov savory tshuaj yej quenches nqhis dej, thiab tseem sau koj nrog cov vitamins thiab microelements. Muaj ntau chefs nyob qhov zoo tshaj ntawm hiav txwv ntsev. Lauj kaub tais diav yog tau nrog ib tug ntxiag hiav txwv tsw. Thiab nyob rau hauv lub broth yog zoo, thiab cov ntses, thiab nqaij, thiab nyias nrog ntsev.

Cia li xav txog tej yam: nyob rau hauv txoj kev daus uas tau yaj me ntsis, thiab koj muaj ib tug tau kua zaub vitamins thiab minerals. Zoo nws tsis yog kua zaub, thiab cov periodic rooj. Sau nrog lub zog, mus ob peb vas, kev tiv thaiv nqa, thiab lub cev yog hais rau koj: "Ua tsaug rau koj!" Nyob rau tib lub sij hawm thiab tawm koj nco ntsoov hais tias vim koj cov ntses, koj yuav tsib nyob rau hauv hiav txwv ntsev, nws yuav tshuab lub hiav txwv.

Tab sis nyob rau hauv kaus poom hiav txwv ntsev yog zoo dua tsis mus ntxiv. Tsis nyiam iodine thaum nws cov kaus poom.

Nyob rau hauv peb cov khw pib tshwm cov khoom uas muaj iodine. Iodinated mov, mis nyuj, dej. Muaj coob tus neeg yuav cov khoom kom txog rau xws li ib tug tshuaj caij nyob rau hauv peb lub cev. Nyob rau hauv muaj ntau yam tshuaj preparations muaj iodine. Thov, noj - tsis xav tau. Yog vim li cas ntsev yog ib yam dab tsi qhov txhia chaw mus ntxiv? Yog, vim hais tias tag nrho cov uas iodine nyob rau hauv cov zaub mov thiab cov ntsiav tshuaj, zaum tau ua, thiab nyob rau hauv lub hiav txwv ntsev xwm ntawm lub Science News for KIDS muab kev koom tes. Cov thyroid caj pas yuav ua tsaug koj, thiab yog li ntawd, nrog cov metabolism yuav tag nrho cov cai. Ntxuav lub ntsej muag tsis muaj pob txuv, daim tawv nqaij du.

me me hiav txwv

Yog hais tias koj xav tau tus tawv nqaij - Ua ib siv cov nplauv thiab ntawm lub hiav txwv ntsev, thiab nws yog zoo dua mus rau noj nws da dej! Tswv yim los ntawm cov neeg uas tau ua li no qhia tau tias, uas yog zoo nkauj heev kom tau rau hauv lub tub nrog xws li ib cov khoom. Ntsev yuav tsum tau diluted nyob rau hauv tej thawv uas koj tsis txhob khawb ntawm cov muaju. Tau, thiab nws yog tsim nyog, ces nws tsuas yog 100 grams. Tab sis, ces lub delight muaj tsis muaj kev txwv. Leej twg yog nws peb tuaj tawm ntawm cov dej? Aphrodite, yog nws? Peb caug peb heroes ntawm lub hiav txwv, dhau lawm, mus tawm. Heroes, koj paub, tsis yog ib co muaj zog tub rog. Yog li ntawd Caj Npab thiab cov hiav txwv ntsev - nyob rau hauv lub chav da dej. Ua xis rau koj cov dej, ncuav brine npaj, nteg thiab txaus siab rau. Tau suab paj nruag nrog lub suab ntawm cov nthwv muaj mus ua kom tiav daim duab yog.

Dej nyab rov qab mus rau koj xwb tsis zoo puas rau ntawm ib tug so, tab sis kuj paub peb twb bromine, magnesium thiab lawv cov phooj ywg. Yog vim li cas mus rau lub bromine da dej, koj ces muaj, thiab txawm zoo dua. Calm qab haus huv, arrhythmia dhau mus, lub siab yog normalized. Kev zoo nkauj. Kuv xav mus nyob. Cov tawv nqaij yuav smoother thiab zoo nkauj tshaj. Bromine thiab magnesium yog npaum li cas deb ntawm koj lub cev ntau heev kua thiab ntxiv dag zog rau koj cov tiv thaiv kab mob. Cov hlab ntsha yuav muaj zog, thiab yastes yastaw koj hais tias, "Sib ntsib dua!" Yog hais tias koj tau raug kev txom nyem ib tug kev nyuaj siab los yog insomnia, thawj tshaj plaws - qhov no da dej ntsev. Nws yuav siv sij hawm koj mus rau qhov kev txiav txim tom qab thawj zaug kev txais tos.

Zoo nkauj lub hub nrog ntsev

Feem ntau nyob rau hauv tshuaj pleev ib ce khw koj yuav saib tau lub zoo nkauj ntsha nrog cov hiav txwv ntsev ntawm txawv xim. Feem ntau muaj lus zoo siab xim: xiav, liab, daj. Siv no hiav txwv ntsev polish, piv txwv li, tab sis tsis ntev, raws li txawv xim - nws dyes. Tsis muaj nyiaj los ntawm lawv, ib co teeb meem. Xim koj da dej, thiab ces koj mam li ua tau ib tug ntev lub sij hawm mus ua hauj lwm nyob rau hauv lub restoration ntawm nws cov whiteness. Nws yog zoo dua mus yuav ntsev xim av, grey. Qhov no yog lub ntuj xim ntawm cov khoom uas yog tau ua los ntawm evaporating seawater. Xim nws unattractive, hais qhov tsawg kawg. Ntsev tau txais nws los ntawm lub hiav txwv av nplaum. Yog li ntawd, cov khoom no "terrifying" nyob rau hauv cov xim, qhov zoo. Zus tau tej cov xws li ib tug hom pab tau ntau txoj lw ntsiab. Koj xav tau ib tug hero los yog Aphrodite? Ces lub hiav txwv ntsev da dej tos koj.

Ob Txhais Ceg calm down, tes tsis txhob ua txhaum

Yog hais tias koj tsis muaj lub sij hawm rau ib tug da dej, koj yuav ua tau txawm tias ib tug da dej nrog cov hiav txwv ntsev, piv txwv li, rau qhov ob txhais ceg. Cov tshuaj tau ua raws li cov tib daim ntawv qhia. Raws li qhia los ntawm kev txheeb xyuas, qaug zog yog raug tshem tawm, ntshav kev txhim kho, ceg tshiab. Ko taw da ntxias kom zoo siab tsis tau tsuas yog ob txhais ceg, tab sis kuj rau koj.

Lawv sib sau mus ua ib tug manicure? Nws yog lub sij hawm, lub sij hawm ntev txij li thaum koj nyob nraum rau koj nogotochki tsis hmoog. Ua thawj da dej rau tes. Zoo li koj siv tau los ua nws? Vodicka thiab xab npum? Ntxiv hiav txwv ntsev, thiab koj cov rau tes yuav cease yuav nkig. Qhov no tsis muaj feem ntau mob neeg. Hiav txwv ntsev polish yog heev pab tau: cov tshuaj hais ua lawv cov ua hauj lwm, thiab txawm los ntawm cov pwm tau tshem ntawm, yog hais tias, hmoov tsis, koj muaj nws. Tsis txhob tsis saib tsis xyuas txoj kev ua no. Da yuav tau ua raws ntau raws li koj lub siab ntshaw.

Thaum cov huab cua hloov

Hiav txwv ntsev (xyuas ib tug ntau ntawm cov neeg ua pov thawj nws) yog pab tau rau cov pob qij txha ntawm tus taw thiab ob txhais tes. Yog hais tias cov nqaij fibers tsis tuaj, ces kuv xav kom lawv ib yam dab tsi rau Smear, tsuas yog ob txhais tes no tsis "wriggle tawm", thiab ob txhais ceg yuav khoov. Qhov no yog tshwj xeeb yog muaj thaum cov huab cua hloov. Koj muaj peev xwm, ntawm chav kawm, khiav mus rau lub tsev muag tshuaj, yog hais tias nws nce mus txog nws. Kuv muab ib tug ntau ntawm cov nyiaj rau ointments thiab ntsiav tshuaj. Thiab koj yuav ua tau ib tug Hlob nrog cov hiav txwv ntsev. Raws li heev heev xyuas, tus thib ob embodiment yog ntau preferable.

Ib tug zoo li qhuav packs, cov khoom yuav hlawv me ntsis, Yog hais tias koj xav tau, tab sis koj tsis tau sov so. Cia li siv sij hawm ib tug ntaub qhwv thiab sprinkle ntsev. Tom qab ntawd peb yuav tsum qaws lub cov kev sib koom nyob rau hauv lub ceg los yog caj npab. Taug kev nyob rau hauv uas lub Hlob yuav tsum tau zoo dua. Lwm tus neeg ua ib tug Hlob nrog av nplaum thiab ntsev. Ua li no, siv sij hawm li ib txwm kom hniav zoo nkauj av nplaum, do nws nrog cov hiav txwv ntsev thiab kis rau lub ntaub qhwv. Xws li ib tug Hlob yog thov mus rau lub pob qij txha thiab mus nrog nws ib pliag. Tsis tshuaj thiab kim tshuaj pleev. Ntuj Nqaij ntses yuav pab tau koj.

Hiav txwv salt- kev kaj siab rau lub ntsej muag thiab plaub hau

Hiav txwv ntsev rau lub ntsej muag - ib qho zoo heev uas yuav txhim kho nws cov xim, cleansing, Detox, etc. Nrog nws koj muaj peev xwm tsim ib tug tonic rau ntawm daim tawv nqaij, ib tug qab zib los yog ib tug daim npog qhov ncauj ... Yog hais tias, piv txwv li, hiav txwv ntsev tov nrog zib ntab thiab zaub roj, muab ib daim npog qhov ncauj qhuav thiab paub tab daim tawv nqaij. Thiab yog hais tias cov khoom yog tov nrog ci dej qab zib thiab qaub cream, tau ib tug siv cov nplauv thiab daim npog qhov ncauj ntawm dub tsuas me me. Hais tias yog, rau tag nrho cov tawv nqaij hom yog pab tau hiav txwv ntsev. Rau ib tug neeg nrog ntxau haum ntsev muab tshuaj pleev. Nyob rau hauv ib lub khob ntawm cov dej yaj 1 teaspoon ntsev, tsau ib lub paj rwb ntaub qhwv to nrog cov tshuaj thiab thov rau ib nrab ib teev mus rau qhov teeb meem qhov chaw ntawm koj cov tawv nqaij.

Peb yuav tsum muaj ib yam dab tsi ua nrog cov plaub hau, ib txhia yog npub thiab dai raws li ib tug cab? Yuav kom pab tau koj nws yog koj tus qub phooj ywg - hiav txwv ntsev. Cov plaub hau (xyuas ntau cov poj niam paub meej tias nws) yog heev zoo daim npog qhov ncauj nrog cov hiav txwv ntsev. Nws ua rau cov plaub hau loj hlob zoo, combed tsis muaj teeb meem thiab twb mloog lus.

Koj muaj tib lub muaj twb paub tshuaj los yog cov plaub hau daim npog qhov ncauj, cia li ntxiv lub hiav txwv ntsev nyob rau hauv lawv thiab siv raws li koj siv tau los. Tsis muaj dab tsi nyuab. Koj muaj peev xwm tsuas muab cov khoom thiab tshiav mus rau hauv lub hau. Prilet ntshav rau ntawm daim tawv nqaij thiab coj nws lawv cov as-ham, cov plaub hau keeb kwm kev zoo siab.

Yog hais tias koj muaj kua mis nyeem qaub nyob rau hauv lub tub yees, koj muaj peev xwm siv nws raws li ib tug npog qhov ncauj. Koj xav kom nws muaj ib tug haus dej nyob rau hauv lub yav tsaus ntuj nrog ib tug bun? Tsis buns. Tus naj npawb ces koj "ua tsaug" yuav tsis hais, tab sis yuav ua tsaug cov plaub hau. Thiab yog hais tias koj ntxiv lub hiav txwv ntsev nyob rau hauv lub yogurt, cia li 1 me nyuam diav, ces txawm zoo. Kis tau tus plaub hau thiab txhuam mus rau hauv lub hau. Koj muaj peev xwm ntxiv ib ob peb tee ntawm cov roj uas koj nyiam, piv txwv li, lavender, mint, almonds. Almond roj yuav txawm lig los plhws rau hauv lub hau cia li raws li ib tug daim npog qhov ncauj, tab sis koj muaj peev xwm tseem ntxiv ntsev, uas yuav muab ntau dua cov nyhuv.

kev cai, zoo li tag nrho cov qhov ncauj qhov ntswg. Cov plaub hau ntub, smeared, lub hnab los yog hau muab tso rau hauv, 20 feeb tom qab ntxuav tawm nrog tsuaj zawv plaub hau. Tag nrho koj tam sim no Aphrodite, zoo, los yog ib tug ntawm cov kwv tij-heroes. Ib caveat: yog hais tias koj saum tawv taub hau muaj khawb los yog tej kev tsis haum tshuaj, cov ntsev yuav siv tsis tau, thiab cov Aphrodite ntawm Baba Yaga yuav. Thiab tsis tau, yog tsis yog tus hauv paus ntsiab lus ntawm "qhov ntau, lub zoo dua." Ib tug tshaj plaws ntawm 2 lub sij hawm ib lub lim tiam: 3 lub hlis los mus ua kom ib tug daim npog qhov ncauj, 3 lub hlis - ib tug so.

Yuav kom lub qhov ntswg yog tsis tickled

Koj laum nyob rau hauv lub qhov ntswg? Nrog koj zoo siab - nws yog txias. Koj cia li. Yuav ua li cas yog kev ntawm ib tug txias? Oh, kuv yuav tsum tau mloog advertising, tam sim no nrog liab lub qhov ntswg mus. Peb yuav tsum tau khiav mus rau lub tsev muag tshuaj, tsis tsuas yog rau cov tag nrho cov hom ntawm tshuaj kua, tshuaj txau thiab tshuaj pleev, thiab rau ntsev. Nws yog pheej yig thiab zoo meej rau ntxuav lub qhov ntswg rau koj, thiab rau tus so ntawm lub tsev neeg, txawm tus yau. Ceeb toom: ntaub ntawv yuav tsum tsis txhob muaj impurities, colorants thiab flavorings. Cia li hiav txwv ntsev. Lwm khiav ib ncig ntawm lub khw rau ib tug txiv qaub, nws tseem yog tsim nyog.

Tam sim no npaj cov khawv koob potion. Siv ib khob ntawm dej sov, ncuav nws txia pinch ntawm ntsev thiab ib tug ob peb tee ntawm txiv qaub kua txiv. Tag nrho cov mix, tab sis tsis do. Koj tau muab cov tshuaj los ntawm tus mob khaub thuas. Xav tias dawb rau nrog kua rau hauv nws lub qhov ntswg, thiab ib tug me me qhov ntswg kas ntawm 2-3 dauv nyob rau hauv txhua nostril. Cov ntsev yuav tshem tawm cov o, o, thiab txiv qaub narrows cov hlab ntsha, ua tsis taus pa yuav yooj yim dua.

Tus me nyuam cov tshuaj no kuj yuav diluted nrog ib tug me ntsis dej. Nws yuav tsum yuav ib nyuag qab ntsev thiab me ntsis acidic. Ib txhia neeg xav hais tias koj yuav cia li ua ib tug txiv qaub, cia li nrog kua dej supposedly yuav ntxuav - thiab tag nrho. Tej zaum txhua leej txhua tus ua luam dej thiab dived rau hauv tus dej, thiab cov dej uas nkag mus rau lub qhov ntswg, los tsis yog ib tug heev qab ntxiag lawm. Ntsev tsis tau tsuas yog o koj tshem tawm, tab sis kuj muag cov kua. Hiav txwv ntsev qhov ntswg - txhais tau tias txawm thiab zoo.

Lub qhov ntswg yog tsis tsuas instilled potion, tab sis kuj ua ntxuav. Cov tshuaj tej zaum yuav mus ntxiv ib ob peb tee ntawm eucalyptus roj. Tus txheej txheem yog tsim rau cov neeg laus thiab cov me nyuam, dhau lawm, nyob rau hauv cov huab cov ntaub ntawv tsim hiav txwv ntsev. Rau qhov ntswg lavage nram qab no cov kauj ruam: xibtes yam nyob rau hauv cov kua me ntsis thiab cia li nkaum kiag nws los ntawm lub qhov ntswg. Tag nrho cov uas yog nyob rau hauv lub qhov ntswg, rau hauv lub qhov ncauj, thiab nws yuav tsum nto qaub ncaug tawm. Rov no ob peb zaug retraction.

Lwm txoj kev ntxuav - nws yog rau cov tub txawg. Nws yog tsim nyog los ntaus nyob rau hauv lub Palm ntawm cov tshuaj, mus rau kos nws lub qhov ntswg, tab sis sim tuav nws muaj. Nws yog tsim nyog los ua ob peb ntawm cov pa. Tom qab txhua tus yuav raug ranked nyob rau hauv lub qhov ncauj nto qaub ncaug hiav txwv ntsev.

Dej ntws yaug lub qhov ntswg yam cov me nyuam tsis yog yuav yog li ntawd coj pipette yam nyob rau hauv nws cov tshuaj. Child pw rau lub txaj, nyob ze ntawm lub taub hau muab ib tug qho khoom ua si yam thiab thov kom nws saib nws. Nws hloov tawm hais tias tus me nyuam yuav pw puab tsaig li. Sai sai ncuav tus txheem ntawm lub pipette, kom txog rau thaum tus me nyuam yog. Kom koj tus menyuam pw kom feeb, thiab ntsev yuav ua hauj lwm nrog cov qog ua kua thiab pab o. Ces peb yuav tsum nug tag nrho cov nti tawm, txhob nqos.

Ntsev ua qhuav, tab sis kub Hlob. Yuav kom qhov no ntsev yog rhuab, nws yob thiab muab tso rau hauv gauze Hlob rau lub qhov ntswg. Hom sov nyob rau hauv lub tsev. Hiav txwv ntsev rau ib lub qhov ntswg - ib tug uas zoo rau tej yam yooj yim cev xeeb tub cov poj niam vim hais tias nws siv tsis tau ntxiv cov tshuaj, tiam sis ntawm no txhua yam yog tej yam ntuj tso.

Yog hais tias lub laum nyob rau hauv lub caj pas

Yog hais tias koj tseem mob ib ce, thiab koj pib laum nyob rau hauv lub caj pas, nws yog tsis tsim nyog tos kom txog thaum lub caij pib hnoos. Noj hiav txwv ntsev. Koj yuav tsum tau tsuas yog ib tug 1 diav ntsev thiab 1 khob ntawm cov dej kub. Do, txias thiab yaug. Ib nrab ntawm ib khob ntawm ib lub sij hawm. Thaum no yuav tau ua plaub lub sij hawm ib hnub twg, nws lub caj pas yuav kis tau.

Koj puas tau pom hais tias ua mob? Txhua yam yuav tshwm sim, lub sij hawm yog ib txwm tsis txaus. Muab rau mob caj pas thiab los ntswg qhov ntswg. Koj tau pib hnoos, koj yuav txoj kev ua tus nqus tau pa ntawm hiav txwv ntsev. Ib zaug ntxiv, mus nrhiav kev pab rau peb cov tshuaj xwb yuav ua rau nws ib tug me ntsis tsawg 1 me nyuam diav ntsev 2 khob ntawm cov dej. Cov tshuaj yog rhuab mus chav tau ploj mus, lob ib lub tais nrog phaj - thiab nyob rau hauv lub npog. Ua pa kom txog thaum lub chav lawm. Yog hais tias koj muaj ib qho tshuaj txau, nws yog qhov zoo tshaj plaws los mus siv nws. Hnoos ntoo tawm, thiab koj yuav hnoos. Nws yog zoo dua rau ua txoj kev ua no nyob rau hauv rau yav tsaus ntuj, ces mus nce rau hauv txaj.

Kev pab rau cov me nyuam

Rau cov me nyuam, muaj lwm txoj kev ntawm nqus tau pa. Thiab, raws li qhia los ntawm kev xyuas, nws yog heev zoo. Nws yog tsim nyog los noj ib tug loj khob, ua ib tug tov ntawm lub hiav txwv ntsev thiab kub. Nyob rau hauv ib lub tais koj muaj nchuav dej sov thiab sab laug mus rau qho khoom ua si uas koj yuav ua si nyob rau hauv cov dej. Ces zoo huv si, maj mam ncuav lub saline tshuaj, yog li ntawd tus me nyuam thiab tus tes floating thiab chav nrog ntsev ua tsis taus pa. Cov dej nyob rau hauv lub phiab cools, koj muab ib tug kub tshuaj. Yog li ntawd cov me nyuam yaus yuav ua si thiab ua pa. Ces tales, zaj nkauj - thiab mus pw.

Nyob rau hauv no tsab xov xwm, nws yog tseeb hais tias txawm pab nyob rau hauv cov kev kho mob ntawm cov me nyuam - hiav txwv ntsev. Irrigate lub qhov ntswg me me cov me nyuam yog heev yooj yim, thiab tej zaum kuj txoj kev ua no yog txwv tsis pub los ntawm ib tug kws kho mob, kom koj thiaj li yuav ua tau rau koj tus me nyuam qhuav kub Hlob. Raws li peb paub, cov me nyuam yuav tsis ntev cov lus dag, lawv yuav tsum tau dhia thiab dhia, lawv tsis xav tias tus kab mob no. Nws yog tsim nyog los xaws ib lub tsho poj niam me nyuam nyob rau hauv nws rov qab, lub hnab tshos nrog ib tug nrov plig plawg. Rhuab hiav txwv ntsev, qhwv nyob rau hauv cheesecloth thiab muab tso rau hauv lub hnab tshos. Lub valve yog fastened mus rau lub gauze tsis poob tawm. Tag nrho plays thiab cov hiav txwv ntsev tej hauj lwm.

Ko taw da dej yuav kuj yuav pab tau! Lawv ntxias kom zoo siab tus me nyuam thiab los ntawm cov heels thim toxins los ntawm lub cev. Da yuav pib ua los ntawm 1.5 xyoo. 10-15 feeb yuav tsis tsuas pab tau defeat tus mob khaub thuas, tab sis kuj ntxiv dag zog rau lub cev.

Xyuas ntawm cov neeg txog lub zog thiab kev qaug zog ntawm cov khoom

Xwm tau muab tus txiv neej ib tug khawv koob mos txwv - nws yog hiav txwv ntsev. Nyeem xyuas yog tias koj tsis ntseeg peb! Raws li qhia los ntawm cov lus ntawm txhiab tus neeg, nqaij ntses nyoo daws kev nyuaj siab, siab normalizes, tsa kev tiv thaiv. Nrog nws metabolism rov qab mus rau li qub. Ntsev kho ob txhais tes thiab ob txhais taw, tseg rau tus mob khaub thuas thiab hnoos, muab kev zoo nkauj los koj lub ntsej muag thiab lub cev.

Judging los ntawm cov kev txheeb xyuas, cov drawbacks yog tsis yog li ntawd ntau npaum li cas. Txawm li cas los, ib tug loj disadvantage yog tseem muaj: lub ntsev yuav siv tsis tau rau cov neeg uas tau ib tug mob intolerance rau cov khoom no.

Raws li cov saum toj no, cov khoom noj khoom haus hiav txwv ntsev yuav tsum yuav nyob rau hauv lub chav ua noj. Muab nws nyob rau hauv ib tug muaj koob qhov chaw, thiaj li tsis nco qab txog. Nyob rau hauv lub tshuaj txee thiab chav dej - txawm nyob rau hauv lub sachet. Pheej yig thiab pab tau.