Gooseberries: dab tsi yog pab tau rau tus tib neeg lub fetus

Nyob rau hauv ntau lub txiv hu ua "sab qaum teb txiv hmab" hlub nws rau qab ntxiag saj thiab pab zog. Berry hlob rau thorny fab. Txiv hmab txiv ntoo yog bristly thiab du, kheej kheej zoo, thiab tej zaum kuj loj hlob mus rau 40 mm. Cov xim palette yog varied: ntsuab, ntshav, daj thiab txawm dub.

Nyob rau hauv cov zaub mov yuav noj tshiab. Tsis tas li ntawd lub txiv tig tawm heev six thiab savory jams, jellies, compotes, jams thiab wines. Nws yog dav siv nyob rau hauv kom hniav zoo nkauj thiab kev kho mob hom phiaj. Tsis tau nws yog tseem ceeb raws li ib tug thaum ntxov muv nroj tsuag. Berry hlob nyob rau hauv nruab nrab ntawm thaj chaw uas muaj ib tug kub tsis txias kev nyab xeeb. Nyob rau hauv lub ntiaj teb no muaj txog 1,500 ntawm ntau yam txiv hmab txiv ntoo.

provenance

Nyob rau hauv Russia lub lub txiv twb mas los ntawm North Africa thiab Western America. Faus nws pib nyob rau hauv lub xyoo pua 11th. Nyob rau hauv cov hnub nws hu ua Bersen-Kryzhi. Ib me ntsis tom qab, nyob rau hauv lub xyoo pua 17th, nws pib mus rau loj hlob tswv tsev nyob rau hauv lawv lub tsev rau qhov kev npaj ntawm high-end wine thiab jam, uas yog ib tug ua kom zoo zoo saj thiab zog.

Niaj hnub no, nws muaj pos fab yuav muaj nyob rau hauv lub Caucasus, Central Asia, Teb chaws Europe thiab Ukraine. Txhua qhov txhia chaw nws bred avid gardeners thiab gardeners nyob rau hauv lawv cov teb. Feem ntau yeej tsis txiv hmab txiv ntoo muaj peev xwm yuav pom nyob rau hauv cov qus hav zoov.

Muaj pes tsawg leeg thiab caloric cov ntsiab lus

Organic acids, fiber, mono- thiab disaccharides muaj gooseberries. Cov txiv hmab txiv ntoo yog pab tau rau cov kab mob? Ua ntej ntawm tag nrho cov, nws malokalorien - 100 g account rau 45 kcal. Nws yog pom zoo kom muaj xws li nyob rau hauv cov khoom noj, nutritionists tag nrho cov thoob lub ntiaj teb no, raws li cov txiv hmab txiv ntoo yog ib tug tseem ceeb kev noj haus cov khoom.

Ntxiv mus, nws yog neeg nplua nuj nyob rau hauv vitamin B pab pawg neeg (B1, B2, B6, B9), cov vitamins A, E, C, PP. Muaj ib tug ntau ntawm macronutrients heev rau tus kab mob, xws li tooj liab, hlau, manganese, ya tshauv, calcium, iodine, sodium, fluorine, tooj liab, phosphorus thiab poov tshuaj. Nws kuj muaj ib qho tseem ceeb kab keeb - molybdenum yog muab kev koom tes nyob rau hauv lub tsim ntawm hemoglobin thiab yog lub luag hauj lwm rau cov kev pauv ntawm cov amino acids.

Thaum cov ntshav poob thiab anemia tsa gooseberries. Qhov ntau pab tau, koj hais? Qhov no yog ib qhov ob peb txiv hmab txiv ntoo cov qoob loo, uas muaj ib tug predominant nqi ntawm tooj liab. Nws yog suav tias yog qhov zoo tshaj plaws antiradiantom vim hais tias nws yog 1.5% ntawm pectin, uas tiv thaiv cov neeg los ntawm tawg tsis. Nws kuj regulates cholesterol, kho cov pa ib ntsuj av tau thiab digestive system.

Tshuaj tebchaw nplua nuj gooseberries. Yuav ua li cas pab tau ib tug formulation tshuaj tam sim no nyob rau hauv berries? Coumarin, uas yog nyob rau hauv lub txiv, tiv thaiv thrombosis, anthocyanin txo leukocytosis, serotonin yuav pab tswj siab, pab txoj kev mus ob peb vas thiab yog ib tug antitumor neeg sawv cev. Pab thaj chaw ntawm lub txiv nuj nqi heev.

Tsis muaj zem nws yog li ntawd nquag siv rau lam hom phiaj. Nyob rau hauv lub tshiab mob nws yog qhia nyob rau hauv hlau tsis muaj peev xwm, phosphorus thiab tooj liab. Broths los ntawm txiv hmab txiv ntoo noo nrog cov vitamins. Raws li diuretic thiab cholagogue siv gooseberries.

Cov txiv hmab txiv ntoo no pab tau li cas thiab cov kab mob yog pom zoo?

Pab nyob rau hauv cov kab mob ntawm ob lub raum, mob cem quav thiab gastroehnterokolitah. Ib tug amazing ua ke ntawm cov zaub mov pab txoj kev tiv thaiv kab mob. Cov khoom no muaj ib tug Firming, hemostatic, anti-inflammatory thiab tonic cov nyhuv.

Infusions yog siv rau lub normalization ntawm kev coj khaubncaws, thiab decoctions ntawm cov nplooj pab nrog tuberculosis. Thaum shingles thiab psoriasis pab zoo gadgets los ntawm pureed txiv hmab txiv ntoo. Nyob rau oily ntawm daim tawv nqaij, koj yuav siv tau cia ntawm no berries, los yog ua ib tug hydrating daim npog qhov ncauj nrog rau qhov sib ntxiv ntawm whey thiab hwv.

Muab tshem ntawm pob txuv thiab inflammations ntawm lub ntsej muag yuav pab gooseberries. Pab thaj chaw ntawm nws kuj zoo kawg - nws yog ib tug tiag tiag muaj koob muaj npe txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo yog siv los kho ntau ailments.

kev raug mob

Enterocolitis thiab mob plab, nrog los ntawm zawv plab heev, siv yog txhob gooseberries.