Noj qab haus huv, Cov kab mob thiab mob
Gases nyob rau hauv lub plab
Gases nyob rau hauv lub plab mog tej zaum yuav tshwm sim nyob rau hauv ib tug neeg twg, tej zaum nyob rau feem ntau inopportune lub sij hawm. Yuav ua li cas yog qhov ua rau thiab yuav ua li cas nrog lawv?
Nyob rau hauv ib tug neeg noj qab nyob rau hauv lub gases nyob rau hauv lub plab yuav ncav cuag li peb lub pints, thiab lub zaus ntawm lawv qee - txog li 14-15 lub sij hawm ib hnub twg. Plab hnyuv gases, muaj raws mas cov pa roj carbon dioxide, nitrogen, oxygen, hydrogen, thiab methane, tsis feem ntau yog muaj tej tsis hnov tsw. Cov ua tsw yog tshuaj muaj leej faj, uas yog muab los ntawm cov kab mob tam sim no nyob rau hauv cov nyuv.
Txawm tias mob plab gases thiab yog commonplace, txawm li cas los, nrog ib qho kev nce rau hauv lawv cov xov tooj los yog swb nyob rau hauv lub mechanisms ntawm kev tshem tawm ntawm ib tug neeg ib co tsis kaj siab tsos mob tej zaum yuav tshwm sim.
Peb pib nrog lub fact tias cov gases nyob rau hauv lub plab mog yog nej ib tug natural phenomenon, lawv yog nyob rau hauv lub plab thiab cov hnyuv nyob rau hauv txhua leej txhua tus.
Nyob rau hauv lub plab, cov gases nkag mus hauv tus txheej txheem cua haus, thaum zom cov pos hniav, haus luam yeeb, thiab noog nyob rau hauv cov hnyuv raws li ib tug tshwm sim ntawm kev muaj peev xwm mus nyob ntawm tag nrho cov kab mob uas muaj nyob muaj.
Feem ntau ntawm cov hnyuv belching gases tawm los ntawm lub qhov quav, raws li zoo raws li los ntawm lawv cov haum mus rau hauv cov hlab ntsha.
Flatulence los yog tsam plab, roj thiab heaviness nyob rau hauv lub plab yog cov teeb meem, uas yog tsis txhob hais nrov nrov los yog tham kom nrov nrov. Txawm li cas los, lawv cov tsos mob txhua lub sij hawm yuam kom tig daj ntseg, ntsej mua nce ntshav thiab xav tsis zoo nyob rau hauv pem hauv ntej ntawm lwm tus neeg.
Yog vim li cas ua rau xws li ib tug lub xeev, ob peb tug. Qhov no ntau tau ntawm legumes, zaub qhwv, qos yaj ywm, tej yam ntuj tso mis nyuj, npias, kvass, txiv quav ntswv nyoos, carbonated dej haus, rye cij, thiab lwm yam Puchit plab gases kev txhawj xeeb, thiab vim muaj ib tug kev hloov ntawm tej microflora nyob rau hauv lub plab, raws li zoo raws li vim txoj kev loj hlob ntawm putrefactive, fermentation dab nyob rau hauv tus tib neeg lub plab.
Flatulence yuav tau triggered thaum uas ib tug ua txhaum plab hnyuv kom ua los ntawm lub lag luam, qhov ua rau tej zaum yuav nyuaj siab los yog poob siab system tsis meej.
Yuav ua li cas kom tshem tau ntawm plab thiab txo cov tsos ntawm cov roj?
Cov kws kho mob pom zoo kom koj noj raws li me ntsis li sai tau ntawm tshiab khob cij, taum, taum mog, xws li koj cov zaub mov ib tug loj tus naj npawb ntawm cov protein ntau cov khoom noj: tsev cheese, qe, nqaij, nqaij ntses, yogurt. Peb yuav tsum tau mus sim siv tsawg cov pos hniav txwv tsis pub loj txias los yog kub zaub mov.
Muaj yog ib tug yuav tsum tau rau tib lub sij hawm, nyob rau hauv me me feem, thiab cov kua zoo zoo thiab maj mam.
Muaj ntau ntau cov zaub mov txawv ntawm tsoos tshuaj, uas huv si gases nyob rau hauv lub plab, pab tsam plab. Koj muaj peev xwm haus dej haus lub Txoj kev lis ntshav ntawm noob ntawm anise, peppermint, chamomile paj decoction los yog tshiab qos kua txiv.
Niaj hnub no nyob rau hauv pharmacies muag ib tug ntau ntawm cov tshuaj, uas yuav muaj enzymes uas txhim kho qhov mob ntawm lub plab hnyuv, tshem tawm tsam plab thiab kev qhia digestion. Qhov no txhais tau tias xws li "Creon", "Pancreatin", "Smecta", "Mezim forte", thiab lwm yam
Nyob rau hauv tus neeg mob qhov twg lub tsam plab yog ib lub txim ntawm ib tug ua txhaum cai ntawm noj cov zaub mov los yog tej yam mob-nqis khoom, koj yuav tau ib tug-lub sij hawm them nqi rau noj cov tshuaj "Espumizan" uas hlub nyob tus neeg mob.
Yog hais tias flatulence tau ua mob, ces koj yuav tsum paub ntau li sai tau mus muab kas fes, tshuaj yej, qhob noom xim kasfes, qab zib, fatty cov khoom noj - lawv ntxias ib tug txheej txheem ntawm fermentation nyob rau hauv lub gut thiab ua rau kom cov pa roj tsim.
Txawm li cas los, nyob rau hauv xws li mob nws tsis yog tsim nyog rau nws tus kheej-medicate, nws yog tsim nyog los tham ib tug kws kho mob, tshwj xeeb tshaj yog yog hais plob tsis so tswj distension los yog lub plab pib yuav tsum tau nrog los ntawm mob heev.
Tej zaum cov Pib ntsais koj teeb yog cov thawj tsos mob ntawm cov kab mob xws li mob plab, gastritis, ulcers, pancreatitis, mob npuas paug, thiab lwm yam Nyob rau hauv txhua rooj plaub qhov ua rau ntawm flatulence thiab txoj kev rau tshwj kom txhob nws yuav tsum tau txiav txim los ntawm cov kws muaj txuj.
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