Cryosauna: xyuas

Hardening, raws li koj paub - ib tug haib immunomodulatory tau. Peb pog koob yawg koob ib zaug yuav yooj yim khiav tawm mus rau hauv txoj kev thiab pounded dawb ntxuav daus. Los yog dhia dej mus rau hauv lub meej xiav qhov tom qab ib tug Lavxias teb sab chav da dej-tsev ... Thiab yuav ua li cas yooj yim yog nws xav txog tej yam lub inhabitants ntawm lub neej tshiab nimno metropolis, yog li tsis tshua muaj neeg sim kom txuag tau koj precious noj qab haus huv? Tsis yog, hmoov tsis. Thiab yog dab tsi koj ua li cas? Qhov zoo tshaj plaws tshuaj - kev pab los ntawm qhov tseeb kev kho mob txoj kev hardening thiab maj kho lub cev. Qhov zoo tshaj ntawm lawv - cryosauna. Xyuas ntawm thov ua tsaug qhua 'realm ntawm lub Daus poj huab tais, "tham txog cov uniqueness thiab cov hauj lwm zoo ntawm no raug rau tib neeg daim tawv nqaij.

Yuav ua li cas puas cryosauna? Tus neeg mob raus li lawv lub xub pwg nyom nyob rau hauv ib tug tshwj xeeb thermos, uas yog kuj ceeb tias zoo li tus ntsug solarium, ib lub taub hau nyob rau tib lub sij hawm yog nyob rau sab nraum. Hauv lub alarm yog tau txais kev pab chilled nitrogen - cryogenic roj muaj ib tug kub tsis siab tshaj rho tawm 130 degrees. Ib tug zoo cryosauna xws li ib tug pib mus txog 15, ib tug tshaj plaws - 30 vib nas this. Cutaneous cover tus neeg mob sharply txias sau mus rau Rho tawm 2 degrees. Cov tshwm sim ntawm cov tshuaj los ntawm ceev ceev txias pib yog stimulating lub zoo txheej txheem nyob rau hauv lub cev. Lub sij hawm ntawm qhov kev tshoov kom ib tug kws kho mob los ntawm kev soj ntsuam ntawm tus neeg mob. Feem ntau nws yog los ntawm ib tug ib nrab mus rau peb feeb.

Yuav kom pab tau cryosauna? Xyuas tham txog tau tshem ntawm ib tug ntau yam ntawm cov kab mob: dermatologic - tsis haum dermatitis, eczema thiab psoriasis; cov kab mob ntawm lub licas thiab pob qij txha - mob caj dab, uas tsis muaj rov qab mob thiab rheumatism. Cryosauna ib tug zoo ntxim rau cov neeg nyob rau hauv yuam cai ntawm lub pa thiab digestive tshuab (bronchial hawb pob thiab bronchitis, pancreatitis, peptic rwj kab mob thiab mob plab). Nrog txoj kev vam meej ntawm txoj kev daws ntau gynecological thiab urological teeb meem. Tsis tas li ntawd nyhuv lig huab txias rau lub paj hlwb - soothes, relaxes, relieves kev nyuaj siab thiab insomnia. Ntxiv mus, tom qab ib tug kev sib kho ntawm cryotherapy los ib tug ntev kev ua kom loog nyhuv, mus txog rau 5 teev!

Yuav ua li cas lwm tus neeg yog zoo kawg li cryosauna? Xyuas kom qhov no zoo kawg nkaus txoj kev kom rejuvenate thiab daws tau ntau kom hniav zoo nkauj teeb meem: tau tshem ntawm pob txuv, cellulite, wrinkles thiab muaj hnub nyoog txog daim tawv nqaij hloov.

Txij li thaum 70-ies ntawm lub xyoo pua xeem, Japanese zaum yees ua ib lub qauv ntawm cov cryotherapy, lub ntiaj teb no cosmetology tau armed nrog ib tug haib arsenal rau cov kev kho mob ntawm cos thiab seborrhea, alopecia (mas), tau txais tshem ntawm lub post-phais nti.

Tshuaj nrog kuj zoo kawg thiab kuj tau siv nyob rau hauv cov kev kho mob ntawm ntau cov kab mob xws txoj kev raws li cryotherapy. Xyuas tham txog qhov kho ntawm cov kab mob ntawm lub Upper pa ib ntsuj av tau: mob tonsillitis thiab pharyngitis, ntsws. Zoo nyob rau hauv pab no zoo kawg nkaus txoj kev mob caj dab rheumatoid, cov teebmeem ntawm kev poob plig, cov pob txha lov, yog qhov khoov pob thiab osteoarthritis, weakening lub cev thiab mob nkees.

Tsis tag nrho cov neeg tsom cryosauna? Contraindications rau txoj kev ua no, tab sis yog ob peb nyob rau hauv xov tooj, tab sis tseem muaj. Daim ntawv muaj xws li: mob khaub thuas ua xua, mob lub xeev inflammatory dab nyob rau hauv hauv nruab nrog cev, mob kab mob plawv (tshwj xeeb tawg), ua pa kab mob nyob rau hauv ib tug mob daim ntawv thiab tsa lub cev kub, ntshav kab mob thiab loj ntaub ntawv ntawm lub paj hlwb cov kab mob.

Puas cryosauna poob phaus? Xyuas qhia hais tias ib tug kev sib kho kev mob khaub thuas txoj kev kho yuav poob mus txog rau 150 calorie ntau ntau. Qhov siab tshaj plaws pes tsawg tus yuav tsum tsis muaj ntau tshaj li peb ntawm cov txheej txheem nyob rau hauv ib hnub. Nyob rau hauv lub caij ntuj sov no tshav kub slimming txoj kev yuav ua tau qab ntxiag heev.

Nws yog ib qho tseem ceeb yuav tau nco ntsoov hais tias cov tseem ceeb tshaj plaws txog kev paub rau xaiv ib tug cryotherapy thiab cryo ua hauj lwm pab tus kheej xaav thiab nov ntawm nqaij tawv nyob rau hauv thawj kev sib kho. Yog hais tias qhov kawg ntawm lub txheej txheem muaj txias teeb tis nyob rau qhov chaw ntawm lub cev, thiab tom qab 5 los yog 10 feeb - me ntsis "hlawv" ntawm lub vanes, lub cev tau txias sufficiently. Cov tawv nqaij pib redden, thiab emerges ntawm lub ntsej muag ib tug noj qab nyob zoo ci ntsa iab. Tom qab 10 feeb, pib los txhim kho dramatically cov mus ob peb vas los ntawm ib tug haib tso tawm ntawm endorphins nyob rau hauv cov ntshav (hormones kev zoo siab), thoob plaws hauv lub cev kis tau ib tug qab ntxiag warmth. Yog hais tias txoj kev xav yog nyob deb ntawm zoo tagnrho, nws yog tsim nyog los xav txog lub feasibility ntawm ua raws li mus xyuas yog tias cryo.

Qhov tseeb yog hais tias vim lub ceev ceev sawv nyob rau hauv muaj koob meej ntawm cov kev kho mob ntawm tus mob khaub thuas pib tshwm pseudo-cryo. Tsis zoo li cov tam sim no muaj ntawv pov thawj, cua txias rau rho tawm 120-160 degrees, lub roob-cabins cia kom khov rau Rho tawm 180 degrees, thiab "cov kws txawj" kev sib kho nqa tawm nyob rau hauv ib feeb. Nyob rau hauv cov ntaub ntawv no, tej zaum yuav pom zoo kom ib tug txheej txheem los yog zaum tsis tau hle khaub ncaws. Qhov no "psevdolechenie" tsis pab kom tau ib qho zoo heev mob ntawm daim tawv nqaij los yog tau txais tshem ntawm lub saum toj no ailments. Ua tib zoo paub koj tus kheej nrog rau cov tswv yim pom zoo thiab daim ntawv pov ntawm lub cryo qhov chaw uas koj muaj kom tau ib tug rov qab. Thiab hmoov zoo, siab tawv thiab daring!