Ceeb toom! Khoom noj uas ua rau flatulence

Cov tib neeg lub cev yog tsim raws li ib tug zoo-ncaav kev koom tes ntawm ntau kabmob. Thaum ib yam dab tsi nyob rau hauv ib tug ntawm lawv mus tsis ncaj ncees lawm, muaj cov swb nyob rau hauv tag nrho cov kab mob. Muaj ib co "teeb meem" uas lub sij hawm yog tsis hnov li, tab sis yog nws tsis ploj zuj zus mus qhov tseem ceeb thiab qhov yuav tshwm ntawm qhov teeb meem. Tab sis muaj ib co failures, cov tsos mob thiab los ntawm cov uas ua khees thiab coj tsis tau tsuas yog lub cev ailments, tab sis kuj ua rau puas siab puas ntsws tsis xis nyob.

Ib tug xws li phenomena yog flatulence los yog flatulence. Tawm ntawm qhov chaw tshwm sim qhov kev tso tawm ntawm gases - qhov ua rau ntawm ntau funny teeb meem, kev tso dag thiab lwm tus muaj kev nyuaj siab mus ob peb vas, thiab nws tsuas yog ib sab ntawm lub "gas" ntawm lub npib. Ntawm cov hoob kawm, tus yeeb yam no - yog cov kev tshwm sim ntawm lub prevailing pej xeem lub tswv yim hais txog cov propriety thiab kev cai ntawm kev coj cwj pwm nyob hauv zej zog. Peb txhua tus yeej paub hais tias (nyob rau hauv sib piv rau cov tub ntxhais cov me nyuam uas yog tsis tau tsuas yog tsis mus, tab sis tsis paub yuav ua li cas tswj yus tus kheej lub ntuj lub siab nyiam), tab sis, qhia rau kuv los tuav rov qab thaum lub cev yog npaj txhij yog hais txog yuav tawg lawm, emitting ib tug nrov shooting thiab exuding ib fetid tsw?

Nws hloov tawm hais tias qhov no yog ua tau. Raws li twb tau hais, qhov chaw ua hauj lwm ntawm lub cev - yog interconnected txheej txheem. Yog hais tias muaj yog ib tug txawv, nws yog tsim nyog los nkag siab txog dab tsi yog qhov ua rau thiab muab tshem tawm. Nyob rau hauv peb cov ntaub ntawv, nws yog ib qho tseem ceeb kom nkag siab txog vim li cas muaj yog txuam nrog cov roj nyob rau hauv cov hnyuv. Yog vim li cas yog ob peb: lub ceev ceev haus ntawm zaub mov uas tsis muaj txhij txhua zom, khoom noj khoom haus haum nyob rau hauv tus pog xeev, los yog overwork, tsis muaj lawm tshaib plab, ib tug manifestation ntawm ib tug tsis haum cov tshuaj tiv thaiv rau tej yam khoom, cov khoom lawv tus kheej, yuav ua flatulence, etc.

gasification txheej txheem tshwm sim rau txhua tus neeg, tab sis tsis yeej ib txwm hnov thiab undesirable, txij li thaum nws tsis yog ib txwm roj tso zis nrog ib tug ntse tsw. Nws yog lub txiaj ntsim ntawm fermentation dab nyob rau hauv cov hnyuv ntawm tus neeg cov khoom.

Koj puas xav paub li cas cov zaub mov ua flatulence? Cov khoom uas yog zoo dua lub npe hu: cabbage, dos, qej, muaj loj nyiaj ntawm cov Brewer lub poov xab khoom, thiab, ntawm chav kawm, taum.

Cov neeg zoo paub tshuab thaj chaw ntawm lub saum toj no cov khoom, lawv yog cov feem ntau lub hauv paus rau kev tso dag thiab cov zajlus (piv txwv li, zaj dab neeg hais txog cov "suab paj nruas" noob taum kua zaub).

Nyob rau hauv tas li ntawd, nce flatulence tej zaum yuav tsis ntxias ib tug tej yam khoom thiab siv nws nyob rau hauv nrog lwm tus. Piv txwv li, suav hais tias txaus ntshai ua ke nrog ntawm txiv hmab txiv ntoo thiab zaub, acidic txiv hmab txiv ntoo thiab cereals, khoom noj siv mis thiab txiv ntoo qab zib. Yog li ntawd nws yog tsim nyog los noj so nruab nrab cov absorbance ntawm txhua tus ntawm cov khoom no.

Khoom noj uas ua rau flatulence, nyob rau hauv qhov tseeb, roos ib tug tseem ceeb ib feem ntawm peb noj. Tab sis qhov kev puas tsuaj thiab muaj ib co cwj pwm tsis zoo mas yuav kis tau los ntawm advertising. Nyob rau hauv thiaj li tsis mus ntxias flatulence, koj yuav tsum tsis txhob muab kev koom tes nyob rau hauv kev zom khoom ntawm cov pos hniav thiab caramel. Tej khoom uas yog yuam tib neeg nqos cua uas penetrates zoo rau hauv lub digestive system thiab ua rau paub qhov yuav tshwm.

Paub gas-txoj kev cov zaub mov yog khoom noj siv mis. Qhov no yog tshwj xeeb tshaj yog muaj tseeb ntawm cov neeg uas nws lub cev yuav tsis tau tiv nrog lub plab zom mov ntawm lactose. Nws yuav tsum yog li ntawd yuav attentive rau khoom noj siv mis, nws yog tshwj xeeb tshaj yog ib qho tseem ceeb rau cov neeg laus, vim hais tias cov ua hauj lwm ntawm ib tug neeg laus hnyuv twb tsis muaj zog txaus.

Nws yog tu siab, tab sis nplua nuj nyob rau hauv txoj carbohydrates, grain zeb khoom - tseem yog ib yam khoom uas ua rau flatulence. Yog li ntawd, zoo li nws los yog tsis, tiam sis yuav muaj txwv koj tus kheej.

Qhov no muaj xws li qeb kuj carbonated dej qab zib, tshwj xeeb tshaj yog yog tias koj haus los ntawm ib tug straw.

Nyob rau hauv lub gas-txoj kev cov zaub mov kuj yog artichokes, asparagus, kua txob, qos yaj ywm, barley, pob kws. Nyob rau hauv cov qeb ntawm "cov khoom noj uas ua rau flatulence," ib qho chaw teem cia tseg thiab txiv hmab txiv ntoo: uas yus pears, apples, txiv ntoo qab zib, txiv duaj, figs, citrus txiv hmab txiv ntoo.

Kom tsis txhob nce nkev ntau lawm, nws tsis yog tsim nyog los lean on raws li ceev, cov noob, zib ntab, cheese thiab txawm ice cream.

Ntawm cov hoob kawm, tus saum toj no tsis txhais hais tias cov khoom, yuav ua flatulence, ib zaug thiab rau tag nrho cov yuav tsum rho tawm los ntawm koj tsev neeg txoj kev noj haus. Impact ntawm cov khoom nyob rau hauv tib neeg lub cev yog ib tug neeg, li ntawd, koj yuav tsum tau attentive rau koj lub cev, ua raws li cov kev cai ntawm kev tu cev thaum noj mov thiab, yog tias tsim nyog, kom tsis txhob muaj tus nqi ntawm tej yam khoom noj nyob rau hauv lawv cov khoom noj.