Noj qab haus huvNpaj

Brewer lub poov xab - xyuas txog cov tshuaj thiab nws cov variants

Tus thawj mention ntawm kev siv ntawm Brewer lub poov xab nyob txawm nyob rau hauv ancient Iyiv papyrus ntawm Eber, uas kos ob peb txhiab xyoo ua ntej peb era. Nws yog lub npe hu hais tias npias rau kev txhim kho ntawm txoj kev zoo nkauj ntawm Nefertiti thiab Cleopatra siv. Rau ntau centuries neeg noj npias, uas muaj ntau pab ib txoj lw ntsiab thiab enzymes, vim hais tias nws tsis yog lim. Niaj hnub no, npias yog yuav luag nrhiav tsis tau. Thiab hais tias yog muag, tsis muaj npias poov xab.
Brewer lub poov xab (qhia txog cov active additive yog, nyob rau hauv ntau forums) - ib tug poov xab unicellular fungi genus Saccharomyces. Feem ntau lawv yog cov kua loj. Kev muag khoom nyob rau hauv daim ntawv ntawm qhuav lom additive uas txav lawv cell week, thiab muaj ntau yooj yim absorbed los ntawm lub cev.

Cov neeg siv cov khoom no, sau txog npias poov xyuas tias nws yog ib storehouse ntawm cov as-ham thiab minerals. Hmoov 40% yog ua los ntawm yam uas peb lub cev uas tseem ceeb heev: amino acids thiab proteins. Cov neeg uas zaum rau txawv cov pluas noj, tsis txhob haus cov nqaij zaub mov, qhov no additive yuav ntawm kuj zoo kawg kev pab rau kev kho mob nkeeg cov tsis muaj proteins.

Brewer lub poov xab pab rau lub cev kom tsim insulin. Lawv muaj loj nyiaj ntawm cov vitamins B, ntau vitamin D, minerals thiab lw ntsiab: Sodium, poov tshuaj, magnesium, phosphorus, sulfur, zinc, selenium, tooj liab. Cov tshuaj tsis tsuas pab tau kom muaj lub cev thiab kev puas hlwb kev noj qab nyob, tab sis kuj sim haum rau cov hluas thiab txhawb cov unfading kev zoo nkauj. Raws li ib feem ntawm lub Brewer lub poov xab pom ib co kua nplaum ntawm biotin, niacin, pantothenic acid. daim tawv nqaij lwm tus nqi ho nce raws li lub zuag qhia tag nrho metabolism yog ceev. Nws yog nce thiab feem ntau tseem ceeb cov amino acids, uas muaj Brewer lub poov xab. Xyuas ntawm cov neeg uas siv lawv externally, thiab feem ntau txaus siab heev.

Uas yog tshwj xeeb tshaj yog ib qho tseem ceeb rau cov neeg laus, Brewer lub poov xab qis cholesterol, "noj" cholesterol plaques, ua rau kom efficiency, ntxiv dag zog lub cev thiab lub paj hlwb. Normalizes lub plab hnyuv microflora, tus kab mob acquires kuj mus kev nyuaj siab, calmly teb kom zoo lwm influences.

Txawm tsis tau dab tsi yog sab laug ntawm qhov sib ntxiv ntawm Brewer lub poov xab xyuas, lus teb yooj yim rau cov nqe lus nug ntawm seb tag nrho cov no yog qhia, koj tsis tau. Peb tsis pom zoo lawv siv nyob rau hauv khoom noj khoom haus rau cov neeg uas raum tsis ua hauj lwm, cov neeg uas raug kev txom nyem los ntawm gout.

Brewer lub poov xab yog txais tsis tau tsuas yog raws li ib tug noj haus ntxiv. Nyob rau hauv lawv nyoos daim ntawv yog kev koom siv rau da thiab ua qhov ncauj qhov ntswg, uas pab txoj kev ntshav thiab metabolic dab, yuav pab tau tshem ntawm cov laus thiab pliaj tuag tawv hlwb.

Tsis tas li ntawd cov pa kuj lug siv Brewer lub poov xab nrog sulfur. Xyuas nco ntsoov lub high efficiency ntawm no thaum lawv tseem nyob rau hauv cov kev kho mob ntawm daim tawv nqaij nrog pob txuv thiab pob txuv uas cov hluas feem ntau raug kev txom nyem. Cell lwm yog sai, daim tawv nqaij zaug thiab yuav huv si thiab tshiab saib. Sulfur yog tam sim no nyob rau hauv peb lub cev nyob rau hauv yuav luag tag nrho cov ntaub so ntswg. Cov leej faj atoms yog ib feem ntawm qhov tseem ceeb molecules amnokislot (cystine, cysteine, methionine), cov tshuaj hormones (insulin, calcitonin), cov vitamins (biotin, thiamine), taurine, thiab lwm yam sib txuas.

Lwm subspecies ntawm cov tshuaj - Brewer lub poov xab nrog zinc - xyuas ntawm no ntxiv los mas los ntawm cov neeg laus, cov me nyuam los yog cov niam txiv. Zinc yog feem ntau yuav tsum tau rau cov tsim ntawm tus pob txha ntaub so ntswg, uas yog ib qho tseem ceeb rau cov me nyuam txoj kev extraordinarily ceev-loj hlob kab mob, raws li tau zoo raws li rau lub cev tsis kho cov pob txha ntawm cov neeg laus cov neeg. Nws kuj txhawb lub siab, tiv thaiv nws los ntawm tshuaj kev puas tsuaj. Saj thiab tsis hnov tsw kuj txo thaum zinc tsis muaj peev xwm nyob rau hauv lub cev.

Yuav ua li cas yuav tsum tau cov tshuaj tej zaum yuav nyiam, cov kev tshwm sim yuav tsum tau yuav tsum tsis muaj ntxov tshaj tom qab ib tug ob peb lub lis piam. Brewer lub poov xab yog maj mam tab sis muaj tseeb.

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