Yuav ua li cas yog lub plab hnyuv microflora

Cov tib neeg lub cev - ib tug complex ntawm interconnected mus, rhuav ib tug ntawm cov uas leads mus rau ib tsis txaus nyob rau hauv tag nrho cov. Heev feem ntau cov neeg xav hais tias tej yam uas nyob rau hauv lub cev, tsis muaj ib tug muaj nuj nqis tus nqi. Qhov no yog heev yuam kev, vim hais tias tej tsos mob - ib tug quaj tau kev pab.

Piv txwv li, koj xav li cas - puas qhov tseem ceeb ntawm daim tawv nqaij microflora? Muaj coob tus neeg tam sim no xav tias nws yog ruam, vim hais tias daim tawv nqaij - tus tiv thaiv lub cev, thiab yog li ntawd, dab tsi yog qhov txawv, yog dab tsi yog nyob rau hauv lub microflora. Nyob rau hauv qhov tseeb yog ntawm kuj zoo kawg tseem ceeb txhua microbe uas nyob rau ntawm qhov chaw ntawm lub cev thiab sab hauv ntawm peb, vim hais tias nws yog nws muaj los yog tsis tuaj kawm ntawv yuav ua los yog tiv thaiv tus kab mob no.

Tag nrho cov micro-kab rau ntawm qhov chaw ntawm tib neeg daim tawv nqaij nyob rau hauv nrog pab cohabitation li ntev raws li lub pathogen tsis ua ntau tshaj li pab tau. Nyob rau hauv daim tawv nqaij yog dab tsi, los yog lab ntawm cov kab mob: Gram-zoo, Gram-tsis zoo, aerobic thiab co, tab sis, lawv yog harmless mus rau ib tug tej yam taw tes.

Uas yog vim li cas nws yog li ntawd ib qho tseem ceeb ua raws li cov kev ntsuas ntawm tus kheej kev tu cev. Tiam sis ceev faj, vim hais tias thaum koj ntxuav ntawm daim tawv nqaij, koj ntxuav tawm tag nrho cov kab mob (xws li nqi hluav taws xob). Nws yuav tsum tau nco ntsoov tias weakening ntawm lub cev yog heev yooj yim kom muaj ib tug ib txwm muaj ntawm microflora, thiab txawm ntau li ntawd, yuav tsim ib lub tshiab, yog li tus kab mob no yuav tshwm sim thaum tiv thaiv. Raws li, nws tsis pom zoo kom coj ib tug da dej ntau dhau.

Tej microflora ntawm tus tib neeg - yog tsis tsuas cov tshuav nyiaj li cas ntawm daim tawv nqaij cov kab mob, nws kuj yog ib qho pom kev thaum lawv tseem micro-kab nyob rau hauv lub plab. Zaum kwv yees tias nyob rau hauv lub lumen ntawm lub me me thiab loj qhov chaw ntawm tus tib neeg txoj hnyuv muaj ntau tshaj 2 kilograms ntawm kab mob uas muab optimum kev kawm ntawm cov digestive ib ntsuj av.

Nws yuav tsum tau muab sau tseg tias nyob rau hauv tib neeg lub cev yog nyob rau hauv qhov tawm tsam rau tiv thaiv pathogenic thiab lig microbes. Qhov no txhais tau tias nyob rau hauv tus ntawm cov nyom yam tseem ceeb, tus xov tooj lig kab mob nyob rau hauv lub gut sharply txo thiab pathogens pib mus muab sai - txoj kev kab mob.

Plab hnyuv microflora nplua nuj nyob rau hauv tej yam ntuj tso bifidus - thiab lactobacilli, uas ua rau kom peristalsis, tiv thaiv cov kev loj hlob ntawm cem quav, pab digestion. Tsis tas li ntawd, nyob rau hauv lub plab hnyuv lumen yuav ntes me me qhov ntau ntawm E. coli, co kab mob, staphylococci, streptococci, candida thiab Proteus. Cov micro-kab muaj kev ruaj ntseg mus txog rau thaum lawv concentration tsis pub tshaj tus xov tooj lig microbes.

Yog hais tias lub plab hnyuv microflora txawv mus rau pathogenic ces tsim ib tug txheej txheem uas hu ua "dysbacteriosis". Cov kws kho mob sib tham txog ib tug ntau yam txog tus mob, tab sis nyob rau tib lub sij hawm nws tsis poob nws tseem ceeb. Yog li ntawd yog dab tsi yog qhov ua rau muaj peev xwm ua rau ib tug txo nyob rau hauv lub xov tooj lig microbes nyob rau hauv lub gut?

1. acidity hloov ntawm ib puag ncig.
2. Txo tus nqi ntawm cov digestive juices.
3. Plab hnyuv atony.
4. Hard noj cov zaub mov.
5. Cab infestations.
6. Long-term siv antibacterial tshuaj.
7. Eradication ntawm H. pylori kab mob.
8. Kev siv ntawm cytotoxic tshuaj thiab loj koob tshuaj ntawm cov tshuaj hormones.
9. Immunodeficiency lub xeev.
10. Long-term siv cawv thiab tshuaj yeeb.

Yog li, lub plab hnyuv microflora yog heev raug rau lwm influences, li ntawd nws yog tsim nyog los lossi muaj qhov nqi koj tshuav ntawm kab mob nyob rau hauv lub plab. Ua nws yooj yim txaus. Nws yog tsim nyog los ua raws li cov kev noj haus, kev qoj ib ce thiab kev noj cov tshuaj yam tsis tau kev noj kev haus ib tug kws kho mob.

Fermented mis nyuj khoom uas zoo heev txaus siab los ntawm plab hnyuv muaj, li ntawd, nws yog ib qhov zoo tshaj plaws los mus siv rau ib tug txhua txhua hnub. Nco ntsoov hais tias haus dej haus cawv tua pab microbes, thiab yog li ntawd, ua rau koj lub cev lam tau lam ua rau pathogens.

Plab hnyuv microflora yuav tsum tau periodic tshiab, li ntawd, rau kev tiv thaiv ntawm dysbiosis, koj muaj peev xwm siv cov tshuaj "Linex", "Bifiform" los yog "Laktovit forte".