A cov tsos mob ntawm plob tsis so tswj teeb meem zoo li manifested?

Tu siab, nyob rau hauv nees nkaum-thawj ib puas xyoo nyob rau hauv peb cov tshuaj, muaj ntau ntau yam khoob. Niaj hnub no wb tham nyob rau hauv kom meej txog ib tug ntawm lawv. Thaum ib tug neeg muaj tsawg kawg yog ib cov tsos mob ntawm plob tsis so tswj teeb meem, cov kws kho mob tsis yeej ib txwm paub txog nws. Tom qab xws li cov tsos mob li voos ntawm cov hnyuv, dysbiosis, cem quav thiab thiaj li nyob. E., Yog feem ntau kav liam los ntawm cov neeg mob.

Ntsuam Xyuas cov Pib ntsais koj teeb kab mob

Txawm tias yooj yim mus nrhiav, txawm nyob rau lawv tus kheej nyob rau hauv tsev nrog plob tsis so tswj teeb meem. Cov tsos mob (kev kho mob ntawm koj, ntawm chav kawm, nws tsis yog muab, nws yuav ua kom zoo xwb ib tug kws kho mob) yog txhais li hauv qab no ua ntu zus. Teb cov lus nug nram qab. Koj puas muaj tej quav mob (tsis meej, cem quav, raws li zoo raws li striping)?

Yog hais tias muaj, ces koj urgently yuav tsum sab laj nrog cov kws kho mob. Tsis tas li ntawd, koj yuav tsum ceeb toom rau lub xub ntiag ntawm tsis xis nyob los yog mob nyob rau hauv lub plab mog, uas yog ncaj qha los yog kov tau los ntawm kev ua txhaum ntawm lub rooj zaum (nquag los yog, nyob rau hauv tsis tooj, lub impoverished defecation, hloov, thiab thiaj li nyob).

flatulence

Nce flatulence kuj hais tias hais tias muaj yog ib qho teeb meem nrog cov hnyuv. Yuav ua li cas yog tias tag nrho cov no yog muaj? Nws yuav qhia hais tias tus kws kho mob. Tom qab tag nrho, yog vim li cas tej zaum yuav pw nyob rau hauv lub tsis ncaj ncees lawm noj cov zaub mov, thiab nyob rau hauv lub xub ntiag ntawm kab mob nyob rau hauv lub cev.

Tib neeg txoj hnyuv muaj ib tug ntev ntawm txog xya meters. Nws saum npoo yog them nrog fibers. Los ntawm nws yog absorbed rau hauv cov hlab ntsha thoob plaws cov zaub mov noj los ntawm koj. ib cheeb tsam ntawm txog plaub square meters. Yog hais tias koj muaj tsawg kawg yog ib cov tsos mob ntawm plob tsis so tswj teeb meem, yuav tsum paub hais tias qhov no tej zaum yuav taw tes rau chim siab plob tsis so tswj syndrome, goiter thiab lwm yam kab mob raws li ib tug tshwm sim ntawm uas tus tau tsis kam mus ua hauj lwm ib nrab ntawm tag nrho saum npoo.

Yuav ua li cas lwm tus yuav tsum tau them nyiaj mloog

Yuav ua li cas kev ua ub no yuav tsum tau nqa tawm nyob rau hauv thawj qhov chaw? Ib txhia neeg raug kev txom nyem los ntawm xws li ib tug kab mob, uas yog hu ua "celiac kab mob". Nws yog qhia nyob rau hauv lub cev tsis mus rau cov hloov hauv lub cereal protein. Yog li ntawd li no tus yuav tsum tau pib cov kev tshawb fawb rau cov ua. Tus kws kho mob yuav tsum txiav txim yog hais tias tus neeg mob muaj cov kab mob.

Koj yuav tau nqa tawm qhov xyaum ua tej nyob rau hauv lawv tus kheej. Tsis txhob mus noj mov, biscuits, semolina, cov nplej zom (mij, spaghetti, etc.), uas yog manufactured nyob rau hauv lub hauv paus ntawm cov nplej, oats, rye, barley thiab thiaj li nyob. D. Tswj tugkheej tsi los ntawm kev noj nyob rau hauv khoom noj khoom haus tag nrho cov saum toj no tsawg kawg yog ob lub lim piam. Yog hais tias ces koj tsis tau manifested tsawg kawg yog ib cov tsos mob ntawm plob tsis so tswj teeb meem, ces peb yuav tau xyuam xim hais tias muaj muaj celiac kab mob. Nyob rau hauv cov ntaub ntawv no koj yuav tsum tau hloov no.

Nyob rau hauv thiaj li yuav tau tshem ntawm plob tsis so tswj teeb meem, muaj ib co tswv yim pom zoo rau ib tug noj. Cov muaj nqis ntug, tshwj xeeb tshaj yog yog tias koj muaj mob raws plab uas yog feem ntau manifested. Xav nqaij dawb, tsis txhob tus xov tooj ntawm legumes (taum, asparagus, taum mog, lwm yam), mis nyuj thiab khoom muab mis nyuj. Tiam sis tag nrho tej no yuav tsum tau pom zoo nrog koj tus kws kho mob. Yog hais tias txhua yam yuav tsum khaws kom yog, koj yuav tsis muaj kev ntxhov los ntawm tej yam tsos mob ntawm plob tsis so tswj teeb meem.