Yuav ua li cas tiv nrog kev tub nkeeg? kev puas siab ntsws lub tswv yim

Yuav ua li cas tiv nrog kev tub nkeeg? Niaj hnub no muaj ntau ntau txoj kev. Ib txhia neeg nyiam cov motivational kev cob qhia, lwm leej lwm tus yog inclined kom daws tau qhov teeb meem nyob ib leeg. Tab sis ua ntej koj pib ua hauj lwm rau koj tus kheej thiab koj laziness, nws yog tsim nyog los paub nws ua. Tsuas yog to taub lawv tej kev ntshai, ib tug neeg yuav pib ua hauj lwm. Nyob rau hauv no tsab xov xwm koj yuav kawm txog cov feem ntau ntau yam ntawm laziness thiab nws cov ntaub ntawv. Tom qab tag nrho, tus yeeb ncuab yuav tsum tau paub nyob rau hauv tus neeg. Paub lub hauv paus ua rau txoj kev xav ntawm laziness, ib tug neeg yuav nrhiav tau ib txoj kev mus rau tiv nrog tus kab mob no. Tsuas yog thaum xub thawj siab ib muag nws nkawd hais tias yuam koj tus kheej mus ua hauj lwm - nws yog ib qho tsis yooj yim sua ua hauj lwm. Nyob rau hauv qhov tseeb, txhua yam yog yooj yim npaum li.

Lub rov tshwm sim ntawm laziness

Feem ntau, thaum ib tug neeg yog yuav ua li cas ib yam dab tsi, nws pib qhia bouts ntawm apathy. Nws xav tias nws yuav ciali tuag tes tuag taw. Nyob rau tib lub sij hawm feem ntau muaj cov kev xav ntawm tsis muaj kev coj tsis ncaj los yog lub dag lub zog. Thaum no tus taw tes, ib tug neeg yug los rau lub tswv yim hais tias nws tub nkeeg. Raws li ib tug txoj cai, ib tug neeg yog sim mus sau cov seem ntawm yuav nyob rau hauv ib tug fist thiab yuam koj tus kheej mus ua hauj lwm. Tab sis nws tsis pab ntev. Tom qab ib tug tej lub sij hawm ntawm lub sij hawm ib yam nkaus thiab tub nkeeg mus rov qab los dua. Nyob rau tib lub sij hawm nws yuav nyuab me ntsis.

hom ntawm laziness

Nws muaj ob hom ntawm laziness. Thawj - nws yog ib lub cev laziness. Ib tug neeg muaj peev xwm tsuas ua tau tsis tau tsa lawv tej tes nyob rau hauv thiaj li yuav ua lub cev ua hauj lwm. Tab sis nws lub hlwb yog muaj peev xwm mus daws tau tej teeb meem thiab tej hauj lwm zoo kawg nkaus. Qhov no hom ntawm laziness tshwj xeeb lam tau lam ua rau cov neeg uas tau atrophied leeg. Ib tug neeg uas tau kawm lub cev hlub txav thiab tsis xav tias tsis xis nyob thaum lub sij hawm ib ce muaj zog los yog apathy.

Puas siab puas ntsws laziness yog ib lub txim uas tsis muaj lub hlwb kev ua si. Tab sis lub paj hlwb kuj xav tau kev pab yuav tsum tau kawm. Nrog rau qhov no hom ntawm tub nkeeg tus neeg pom tau tias kuj zoo kawg thiab yuav tau yooj yim ua ob peb feats, tab sis nyob rau hauv nws lub taub hau "tau lawm tes hloov qhov" lub luag hauj lwm rau kev kawm ntawv.

Vim li cas kuv tau tub nkeeg?

Yog xav tau tshem ntawm laziness ib zaug thiab rau tag nrho cov, koj yuav tsum to taub lub thawj yog vim li cas rau nws tshwm sim. Ua li no, ib tug neeg xav tau kev pab kom nkag siab txog nws tus kheej. Tom qab ntawd nws yuav tsum muaj peev xwm tswj lawv ua thiab txaus siab rau lub chaw ua hauj lwm. Feem ntau qhov ntawm laziness nram qab no:

• qaug zog;
• ntshai thuam los yog kev raug txim rau lwm tus;
• ntshai txuam nrog yav dhau los failures;
• tsawg self-esteem thiab tsis muaj kev cog qoob loo nyob rau hauv lawv tus kheej lub zog;
• contrived complexity ntawm lub chaw ua hauj lwm, uas ua rau nws tsis yooj yim yuav pib nws;
• kev ntseeg hais tias lub neej yog tsis tau hloov dab tsi;
• tsis muaj zog vim tas mus li txoj kev xav ntawm kev txhaum rau tej kev ua;
• ib tug nkag siab ntawm lub luag hauj lwm ua kev ua hauj lwm, uas yuav ua rau internal tawm tsam tiv thaiv tej yam "tsim nyog" los mus tsim nyob rau hauv thaum yau.

Qhov saum toj no yog vim li cas rau laziness noog nyob rau hauv tib neeg lub siab thaum lub sij hawm. Lawv yuav manifest lawv tus kheej thaum raug tus neeg ntawm lwm stimuli. Nws yuav ua tau lwm tus neeg, cov lus tshiab qhia los yog lub sijhawm reminiscent ntawm yav dhau los failures. Tus neeg yuav ntse kov yeej tub nkeeg, hais tias koj tau tshem ntawm cov ua nws cov keeb kwm.

tej yam tshwm sim ntawm laziness

Paub laziness - ib qho teeb meem tsis yog los ntawm lub complex. Lub caij nyoog so rau ib tug ob peb hnub, xav txog tej yam tsis xis - Nco ntsoov kos npe rau ntawm laziness. Yog hais tias ib tug neeg tsis xav mus ua hauj lwm, ces xav txog nws tsis muaj zog-willed puag ncig slacker leej twg yuav tsis rub kuv tus kheej ua ke. Cov tib neeg hais tias tag nrho cov uas cia li yuav kov tsis yeej nws tsis muaj zog. Kos npe rau - qhov no voos. Ib tug neeg muaj peev xwm flare li lub sij hawm thiab tsis muaj. Nyob rau hauv tas li ntawd, nws yog ib txwm muaj lub xav hais tias nws xav kom ib yam dab tsi, thiab ib yam dab tsi yog ploj lawm.

Pib qhov twg? Uas cov psychologists qhia?

Yuav ua li cas tiv nrog kev tub nkeeg? Muaj ntau psychologists cam hais tias peb yuav tsum pib nrog qhov kev ntawm lub xeem lub sijhawm uas nws. Qhov no ua hauj lwm yuav pab tau kom tshem tawm cov tsis zoo lub siab lub ntsws xwb, yuav tso cai rau ib tug neeg kom tsis txhob muaj tsis xis nyob, luaj lub hlwb, hais tias ib tug zoo-thaws rov los nyob rau hauv lub subconscious. Qhov no kev kho mob yuav tsum tau nqa tawm siv cov lus qhia txog txhua txhua lub caij ntawm yav dhau los, nws nco ntsoov tag nrho cov ntsiab lus ntawm cov ntau yam tsis zoo ntau zaus. Rethinking ntawm yav tag los teeb meem, lawv tsom xam yuav pab cov neeg to taub lub hauv paus ua kom muaj nws laziness, nws cov hauv paus. Ces nws yuav yooj yim npaum li mus ua ib co ua lag ua luam, tsis muaj kev apathy los yog tsis muaj zog.

Ib tug muaj kev vam meej sib ntaus tawm tsam laziness. Tsib loj pom zoo

Yog hais tias qhov ua rau ntawm laziness yog ntsia, koj yuav tsum tam sim ntawd muab kev txiav txim. Tus thawj tshaj plaws ua - yog los tshem tawm tag nrho cov kev txwv. Hais tias yog, ib tug neeg yuav tsum tau tshem ntawm cov kev ntshai thiab paub tsis meej, nws yuav tsum tsis txhob ua roob tawm ntawm molehills. Tsis tas li ntawd nws yog tsim nyog los tsis nco qab qhov ruaj nruab niam txiv kho kev nyuaj siab thiab thiaj li nyob. Ces koj yuav pib mus teem me me hom phiaj. Piv txwv li, kom paub kaum tshiab txawv teb chaws lus los yog ua zaum kawg tu.

Rau txoj kev mus yuav ua li cas tiv nrog kev tub nkeeg, tus kauj ruam tom ntej yuav tsum tau tus cwj pwm zoo mus ua hauj lwm. Hais tias yog, koj yuav tsum tau tshem ntawm dab tsi yuav tiv thaiv koj los ntawm ua kom tiav cov hauj lwm: kaw kev network, tig tawm hauv xov tooj, mus ceeb toom lug txhawb cov miv yuav tsum tsis txhob distracted, thiab cov zoo li.

Tam sim no peb yuav tsum tau mus ua hauj lwm. Thiab muaj tsis muaj tsis muaj chaw rau tej yam "tsis xav". Peb yuav tsum pib ua. Maj mam, tab sis muaj tseeb. Cuaj caum-tsib feem pua ntawm cov neeg hais tias lawv yog maj twv mus rau hauv lub chaw ua hauj lwm. Qhov kawg kauj ruam - nws yog txug. Yog hais tias ib tug neeg nws xav tias nws xav mus txiav luam yeeb, nws yuav tsum tau xav txog dab tsi nws yuav tau txais, koj ua qhov hauj lwm.

Kev txiav txim, kev qhuab qhia, muab nqi zog rau!

Teb cov lus nug ntawm yuav ua li cas tiv nrog kev tub nkeeg, psychologists kom peb nco qab txog qhov tseem ceeb ntawm yus tus kheej-kev qhuab qhia. Tus thawj tshaj plaws ua - yog yuav coj kom lub chaw ua hauj lwm. Txiv neej tsis muaj dab tsi yuav tsum cuam tshuam. tag nrho cov khoom yuav siv ntxiv yuav tsum tau muab tshem tawm. Tom ntej no, koj yuav tsum kom zoo zoo npaj lawv ua hauj lwm thiab npaj lub hnub. Ntawm no pab kev teem sij hawm, uas yog zoo dua mus rau sau kom meej meej thiab ua raws li nws. Ntawm cov hoob kawm, koj yuav tsum rau siab siv ib co sij hawm los so thiab rau lub cev los lawv lub zog rau cov tshiab achievements.

Kws txawj hais tias txoj kev sib tw ua tau zoo dua nyob rau hauv thaum sawv ntxov. Nws yog nyob rau hauv lub sij hawm no tsub kom lub peev xwm ntawm tus txiv neej. Nws yog ib qho tseem ceeb mus pib nrog zog ua hauj lwm, txwv tsis pub nws yuav nyob twj ywm unfulfilled. Muaj peev xwm mus hloov los ntawm ib tug neeg ua hauj lwm mus rau lwm - ib tug muaj hwj huam loj. Yog hais tias tej teeb meem yuav tsum tau ceev txiav txim, nws yuav muab ncua tau ib pliag thiab ua lwm yam. Qhov loj tshaj plaws - tsis txhob zaum tom qab. Nws yog Attendance tseem ceeb rau nqi zog rau koj tus kheej ib txoj hauj lwm zoo ua. Piv txwv li, koj muaj peev xwm them taus ib tug ib nrab-teev mus rau zaum nyob rau hauv kev tes hauj lwm, los yog muaj ib lub khob ntawm cov tshuaj yej uas qab chocolates.

Tub nkeeg nyob rau hauv cov paj huam. Lub nto moo tshaj plaws zaj paj huam

"Tsis txhob cia koj tus ntsuj plig yuav tub nkeeg" - ib tug paj huam ntawm lub kws sau paj lug Nikolaya Zabolotskogo, uas nws hu ib tug txiv neej tsis mus nyob txog nws laziness. Z hu yuam koj tus kheej mus ua hauj lwm, mus qhuab qhia lawv cov yuav, tswj cov kev xav. Cov kws sau paj lug hais tias yog koj muab ib tug haum laziness, nws yuav noj tam sim ntawd los ntawm tag nrho cov tib neeg. Koj yuav tsum lossi tau rau hauv peb lub toes, ua ib yam dab tsi. Ces nws ua ib tug cwj pwm, thiab bouts ntawm laziness yog tsis muaj ntau.

"Tsis txhob cia koj tus ntsuj plig yuav tub nkeeg" - ib tug zoo motivator nqe. Nws qhia tus txiv neej hais txog dab tsi lub txim yuav ua rau kev tub nkeeg. Nikolay Zabolotsky txiav ntaqwm hais tias nws yog tsim nyog los qhia tsis tau tsuas yog koj lub cev tab sis kuj tus ntsuj plig. Hais tias yog, koj yuav tsum ua lwm lub cev thiab kev puas hlwb kev nyuaj siab. Ces tib neeg kev ua tau zoo zoo tuaj ho.

Cia li nkees?

Feem ntau koj yuav hnov los ntawm tus neeg hais tias nws yog nkees thiab yuav tsis ua tej yam hauj lwm. Tab sis li cas yog nws tiag tiag - nkees los yog tub nkeeg? Ntawm cov hoob kawm, tus so tau devote ib tug me me npaum li cas ntawm lub sij hawm txhua txhua hnub. Ua hauj lwm tas - tsis yog ib tug tov yog. Yog hais tias ib tug neeg tiag tiag nkees tom qab zog ua hauj lwm, nws cia li yuav tsum so kom txaus. Nyob rau hauv lwm cov ntaub ntawv, ib tug neeg tej yam qaug zog nrog laziness. Piv txwv li, ib tug neeg tsis ua dab tsi, thiab yim daig. Nws yeej ib txwm xav mus pw thiab saib TV. Thiab qhov no yog ib tug ntshiab kos npe rau ntawm laziness. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum yuam kom koj tus kheej mus ua hauj lwm. Thaum ib tug neeg pib mus ua hauj lwm, cov xav txog tej yam qaug zog kis, thiab lub cev ua hauj lwm zoo yog nce.

Nyob rau hauv xaus

Yog li ntawd, los txiav txim yuav ua li cas nrog laziness thiab apathy, koj yuav tsum xub paub qhov ua rau ntawm laziness. Thaum hais txog nyob rau hauv lub yav dhau los thiab tam sim no, koj muaj peev xwm pib npaj lub hnub. Nws yog ib qho tseem ceeb tsis txhob maj tam sim ntawd los daws tau yooj yim teeb meem. Nws yog zoo dua mus pib nrog me me hom phiaj. Thaum ua ib tug tshaj plaws, koj yuav tau siv sij hawm nyob rau hauv ib tug txawv, ntau tham. Yog hais tias lub chaw ua hauj lwm yog kev vam meej, koj yuav tsum muab nqi zog rau koj tus kheej nrog ib yam dab tsi. Nws yuav pab tau ib tug neeg qhib nyob rau hauv mus rau lub accomplishment ntawm lwm yam kev pab raws qib. Pib daws tau ntau yam nyob rau tib lub sij hawm nws yog tsis tsim nyog. Nyob rau hauv cov ntaub ntawv no, ib tug neeg sau txoj kev pheej hmoo ntawm tsis ua kom tiav ib yam ntawm cov kev pab raws qib pib.

Nyob rau hauv thiaj li yuav kov yeej passivity, nws yog tsim nyog los hais rau koj tus kheej tias ua ib co ua hauj lwm yog heev tiag tiag. Feem ntau, thawj kauj ruam yog pib ntawm ib cov saw tshuaj tiv thaiv. Nws yuav pib ib lub neej tshiab thiab ua ib tug kev muaj tiag ntawm tus npau suav. Tus Neeg yog ib qho tseem ceeb los pheej ua, Yog hais tias tsis tau lub cev, kev txawj ntse, los kov yeej inertia. Yog hais tias koj ua kom tiav tag nrho cov saum toj no cov tswv yim, cov lus nug ntawm yuav ua li cas nrog laziness thiab apathy, yuav tsum mus yuav ib tug tsis yooj yim sua ua hauj lwm.