Yuav ua li cas mus xaws ib tug khaub rhuab rau ib tug da dej nrog nws ob txhais tes?

Zoo, uas tsis nyiam mus coj ib tug chav da dej? Tej zaum tsis xws! Ncuav ib co dej rau hauv lub pob zeb kub thiab nce mus txog rau saum txee nyob rau hauv lub chav chav tsev. Thiab muaj tsis dispense nrog steamed birch khaub rhuab.

Lavxias teb sab da dej yeej ib txwm tau nto moo rau nws cov tshav kub thiab brooms. Tsuas yog nws muaj peev xwm tag nrho rov qab lawv lub zog, ntxuav koj lub cev los ntawm nkees thiab cov av. Dhau li da dej lub npe hu rau nws kho thaj chaw: enhanced cov ntaub so ntswg noj haus pa quenching yog nqa lub cev, tsub kom nqaij laus. Thiab nyob rau hauv tag nrho cov ntawm no yuav siv sij hawm yog ib feem khaub rhuab, lub ntsiab cwj pwm ntawm ib tug da dej. Wb coj nws mus rau tsom thiab kawm tau dab tsi lawv yog, yuav ua li cas xaws ib tug khaub rhuab rau ib tug da dej, yog dab tsi nws zoo thiab zog.

Khaub rhuab nrog nws tus kheej ob txhais tes

Ntawm cov hoob kawm, nws yog yooj yim los mus yuav ib tug khaub rhuab nyob qhov twg nyob rau hauv kev ua lag luam, tab sis ua rau lawv tus kheej txhais tes, nws yuav ua txawm ntau nqi. Kawm yuav ua li cas xaws ib tug khaub rhuab rau ib tug da dej, lub sauna yuav muaj regulars. Txhua leej txhua tus muaj lawv tus kheej txoj kev. Ntawm no yog ib co ntawm lawv.

Armfuls ntawm ob peb tus ceg, nrog ob - peb tib rab diav rawg thiab tuab nplooj, mus txog 50 cm, thiab rub lawv hlua. Nyob rau hauv cov ntaub ntawv no, ib lub cheeb ntawm tus kov yuav tsum tsis pub tshaj 5 cm, nws yog yooj yim los mus khaws cia. Winding hlua, phua nyob rau hauv ib nrab khaub rhuab, hla ib tug kawg los ntawm nruab nrab thiab qhwv ib tug ob peb lub sij hawm ib feem thiab lwm yam kawg - lub thib ob. Ces txuas tus ob halves thiab ceev cov hlua ob peb lem. Khaws nyob rau hauv lub siab hais tias ib tug khaub rhuab yuav tsum tsis txhob muab co compressed, txwv tsis pub nws sai sai lawm thaum lub sij hawm siv. Thiab nws yuav tsum tsis txhob yuav maj mam nruj thiaj li tsis crumbled.

Lwm txoj kev xaws khaub rhuab rau da dej. Raws li nyob rau hauv thawj embodiment, nws yog tsim nyog los noj ib ob peb ceg ntawm ib qhov siab ntawm txog 15-20 cm (los ze zog mus rau lub daim ntawv ib feem) rub zog hlua. Ces, tsis muaj tej ntug, qhwv hauv qab heev. Koj yuav tsum tau ib tug me voj nruab nrab ntawm ob nabkaus, uas koj muaj peev xwm dai khaub rhuab.

Yuav ua li cas brooms rau ib tug da dej yuav siv tau?

Cov feem nrov muas twigs ntawm ntoo qhib thiab birch. Tshwj xeeb lam thaj chaw ntawm nplooj ntawm cov ntoo cuam tshuam tsis tsuas daim tawv nqaij, tab sis kuj nyob rau tag nrho lub cev. Piv txwv li, birch khaub rhuab yog indispensable rau cov neeg kev txom nyem los ntawm rheumatism, raws li zoo raws li rau mob khaub thuas. Khaub rhuab ntawm ntoo qhib nplooj tau kho thaj - nws muab ib tug soothing nyhuv.

Muaj tseem ib co hom brooms: nettle (pom zoo rau sciatica), txiv qaub (relieves mob taub hau), eucalyptus (txias), ib tug me ntsis-paub maple (antiseptic), ntoo thuv (normalizes ntshav), thiab lwm tus neeg. Greater nyhuv yuav ua tau tiav siv lub neej coj brooms (i.e. ib - ob peb tsob ntoo hom) los yog alternating.

Thaum ua noj ua haus brooms rau ib tug da dej?

Kws txawj pom zoo kom mus sau ceg nyob rau hauv thaum ntxov lub caij ntuj sov, thaum cov nplooj twb muaj zog, nplua nuj nyob rau hauv qhov tseem ceeb roj, tab sis tseem tsis tau ua txhav. Thaum ntxov nyob rau yav sawv ntxov nyob rau hauv ib hnub ci hnub, xav tias dawb mus rau ib tug nyob ze hav zoov txoj siv. Tsis txhob nyias loj hlob ntoo, raws li tau zoo raws li cov neeg uas loj hlob nrog txoj kev thiab kev tsheb nqaj hlau kev.

Tam sim no uas koj paub yuav ua li cas xaws ib tug khaub rhuab rau ib tug da dej, thaum twg, thiab yog dab tsi ceg rau sau. Nws yog lub sij hawm yuav txaus siab rau lub chav chav tsev!