Yuav ua li cas mus ua noj ib tug ncuav mog qab zib nyob rau hauv Aerogrill, steamer thiab microwave. txawv txawv zaub mov txawv

qab ua noj ua haus rau tag nrho tsev neeg - puab ua hauj lwm, tab sis kuj heev qab ntxiag, tshwj xeeb tshaj yog thaum cov tsev neeg qhuas siav noj mov thiab hais rau pab. Kuv kuj xav mus ua noj, tsis tsuas six, tab sis kuj noj qab nyob zoo khoom noj khoom haus, thiab qhov no yog yooj yim ua nrog rau cov kev pab los ntawm aerogrill, uas muaj ntau yam thiaj li zoo. Lauj kaub tais diav nyob rau hauv Aerogrill pab tau vim lawv khaws tag nrho cov zaub mov thiab cov vitamins uas yuav tsum tau rau lub cev, raws li nyob rau hauv Aerogrill txia rog, uas yog cov tsis nyob rau hauv peb plab, thiab nyob rau hauv qab ntawm lub hwj, uas cawm peb los ntawm qhov teeb meem cholesterol thiab ruaj calorie ntau ntau. Cov neeg uas coj kom zoo dua ntawm no tsev neeg kws, paub hais tias nws yog ua tau los npaj ntau yam tais diav: zaub, nqaij, nqaij ntses thiab thiaj li nyob. Tab sis tsis yog txhua tus paub hais tias nws yog ua tau rau ua noj ib tug ncuav mog qab zib nyob rau hauv Aerogrill.

Yuav kom npaj lub ncuav mog qab zib nyob rau hauv Aerogrill, peb yuav tsum tau: ob lub khob ntawm hmoov, 0.5 tsp ci dej qab zib haus, iav yog tsis muaj roj yogurt, butter los yog roj margarine 100 grams, ob dia ntawm qaub cream, ob qe, peb dia mayonnaise, 200 gr. nyiam ntau ntau yam ntawm cheese, 0.5 teaspoons ntawm ntsev, ib puas grams ntawm Ham, seasoning mus saj.

Yuav pib ua preform - Sodium cheese on ib coarse grater, thiab peb yuav txiav tsuav nqaij ham, cov khoom xyaw ob yog tov thiab ntxiv mus rau lub sib tov ib qe, mayonnaise thiab me ntsis seasoning mus saj. Nyob rau hauv ib tug nyias muaj nyias ib lub tais ncuav ib lub khob ntawm buttermilk, qaub cream, butter, uas yav tas los yuav tsum tau mus ntsib, ntxiv lub qe thiab ntsev. Tag nrho cov tib zoo sib tov ntawm tes los yog siv ib tug tov. Hmoov yuav tau los ntawm ib tug sab cib kom tshoov thiab ntxiv cov dej qab zib. Nyob rau hauv lub tais ntawm kefir dawb paug ntxiv cov hmoov nplej thiab mesim kom txog rau thaum tiav disappearance ntawm lumps. Ci lauj kaub smear butter thiab sau ib nrab lub khob noom cookie. Peb faib cov filling rau sab saum toj ntawm cov nqaij npua thiab cheese, ncuav nyob rau hauv sab saum toj ntawm lub khob noom cookie seem. Aerogrill rhuab ua ntej mus rau 180 degrees. Muab ncuav mog qab zib nyob rau hauv cov khib nyob ze rau qhov cover. Thawj ci nyob rau ntawm ib tug tsawg ceev, hais txog kaum tsib feeb los ua kom qhov nruab nrab tshaj tawm. Khoom noj qab zib nyob rau hauv Aerogrill npaj txog ib teev. Cov huab cua kub kev li active uas ncuav qab zib nyob rau hauv Aerogrill puv ruddy thiab evenly-ci.

Tsis muaj tsawg qab yog tau ncuav mog qab zib nyob rau hauv ib tug muab ob npaug rau boiler. Yuav kom npaj 100 grams. peb yuav tsum tau: raspberries - 200g. (Yog hais tias muaj yog tsis muaj pos, muab rau lwm berries), 70 g. walnuts, rye hmoov - 2 dia nrog ib tug swb, plaub qe, qab zib muaj peev xwm yuav muab ntxiv rau saj. Raspberries los yog lwm yam berries yuav khov rau siv, tshwj xeeb tshaj yog yog hais tias tsis rau lub caij. Berries yog yaj lawm thiab pulverized nyob rau hauv ib tug blender. Ceev yog finely av rau tsim ib tug muab tshuaj txhuam. Cais lub qe los ntawm cov dawb thiab sib tov rau lawv nrog rau cov neeg rau. Ntxiv cov hmoov nplej, berries, qab zib, tag nrho cov sib tov zoo. Tuav kom huv si thiab poured rau hauv cov nqaijrog tua loj. Nyob rau hauv daim ntawv rau ua noj ua haus cov zaub mov hauv ob sab phlu zaj duab xis thiab ncuav rau hauv lub loj sab saum toj cover nrog ntawv ci. Peb muab tso rau hauv ib tug steamer rau 50 feeb. Npaj ncuav qab zib yuav tsum tau txias, ces nws yuav ua tau txawm tastier.

Kuv los ua ib tug tiag tiag foundations - ib tug chocolate ncuav mog qab zib nyob rau hauv lub microwave, uas yog heev six thiab lub sij hawm-siv - ceev ceev. Noj tsaus qhob noom xim kasfes 150 gr., Peb qe, 80 gr. margarine los yog butter, 60 g. hmoov, ib puas grams qab zib, ntsev, tsawg tshaj li ib nrab diav dej qab zib nyob rau ntxeev ntawm ib riam, ib nrab ib khob ntawm mis nyuj haus thiab ib pob ntawv ntawm vanilla qab zib. Yuav pib, ntxiv nyob rau hauv lub qe qab zib thiab ntsev, hmoov, ci dej qab zib, vanilla qab zib thiab mis nyuj haus, tag nrho cov tov meej. Qhob noom xim kasfes thiab coj cov roj mus rau ib tug kua hauv lub xeev nyob rau hauv ib tug dej da dej, ntxiv mus rau lub sib tov. Tom qab stirring nteg nyob rau hauv ib tug tshwj xeeb daim ntawv no, nrog phab ntsa uas yuav tsum tau yuav tsum tau lubricated. Ci nyob rau qib siab tshaj plaws, hais txog yim feeb. Npaj kho lub ncuav mog qab zib nrog hmoov qab zib los yog muaj dab tsi koj lub tswv yim qhia. Qhov no ncuav mog qab zib muaj peev xwm yuav ci ntawm ib tug me nyuam lub hnub yug, tom qab inserting cov taws tswm ciab.

Bon Appetit!