Yuav ua li cas los kho lus thob-quav: Txoj kev

Xws li ib tug kho raws li lus thob-quav yog ib qho nyob rau hauv cov me nyuam. Yog hais tias nws tsis zoo nyob rau tom qab lub neej nws yuav coj mus rau ob peb teeb meem. Feem ntau cov feem ntau daig nplaig ua rau cov neeg rho, siab tsis zoo. Yog li ntawd, nws yog ib qho tseem ceeb los kho tus kab mob no ib zaug: cov ua ntej lawm peb pib ua nws, zoo dua qhov muaj feem ntawm ib tug muaj kev vam meej lub sij hawm. Yog li ntawd yuav ua li cas los kho lus thob-quav thiab yog dab tsi? Nyob rau hauv cov ntaub ntawv no, nws yuav quas ntus mob, ib tug neeg stutters, tsis hais ib lo lus txoj. Yog hais tias koj tsis noj kom tsim nyog ntsuas, tus kab mob no pib vam meej.

Yog li ntawd, yuav ua li cas los kho lus thob-quav? Ua ntej koj yuav tsum tau paub, uas yog vim li cas muaj no hais lus kho raws. Neurologists muab rau pem hauv ntej ntau yam yog vim li cas. Ua ntej ntawm tag nrho cov, nws logoneurosis. Uas yog ib tug neurological teeb meem rau cov nqaij ntshiv thiab lub hlwb chaw zov me nyuam lub luag hauj lwm rau kev hais lus. Qhov no mob yog feem ntau yuav tshwm sim vim yug poob plig los yog lub siab tsis khov. Vim hais tias ntawm yog dab tsi tej zaum yuav tshwm sim nyob rau hauv ib tug loj tus me nyuam cov lus thob-quav? Lawv yuav tau txais ib tug hais lus kho raws li ib tug tshwm sim mob kev nyuaj siab, kev puas hlwb raug mob los yog ntshai.

Yuav ua li cas los kho lus thob-quav nyob rau hauv cov me nyuam txoj cai? Thawj thiab foremost, cov niam txiv yuav tsum nrhiav lub tswv yim ntawm ib tug hais lus therapist thiab ib tug neurologist. Yuav pib, tus kws kho mob yuav txiav txim seb dab tsi qhov xwm ntawm tus kab mob nyob rau hauv koj tus me nyuam. Yog hais tias tag nrho cov point ntawm kev nyuaj siab los yog ntshai, qhov yuav tsum tau mus soj ntsuam tus psychologist. Yog hais tias nws yog txuam nrog impaired hlwb kev ua si, ces mus rau restore nws neurologist muab tshuaj tshwj xeeb. Yuav ua li cas mus kho lus thob-quav nyob rau hauv ib tug me nyuam nrog cov kev pab los ntawm ib tug hais lus therapist? Nws tuav ib tug tshwj xeeb gymnastics thiab pab tus me nyuam kom kawm tau li cas kom raug hais lub suab. Nyob rau hauv tas li ntawd, nws yuav qhia koj yuav ua li cas rau kev ua pa kom nyob rau hauv kev sib tham, yuav ua li cas kom paub mus so kom txaus lub ntsej muag nqaij. Nws yog ib qho tseem ceeb uas tag nrho cov chav kawm ntawv tau muaj nyob rau hauv ib tug phooj ywg thiab playful txoj kev. Tau npaj rau ib tug ntev-lub sij hawm kev lag luam.

Yog hais tias tag nrho cov me nyuam to taub yuav ua li cas los kho lus thob-quav nyob rau hauv cov tub ntxhais hluas thiab yog nws ua tau? Yog. Ua li no, hais lus therapists tshwj xeeb cov hom kev kawm ntawm kev hais lus kho tau tsim kev noj mus rau hauv tus account lub hnub nyoog yam ntxwv. Txawm cov neeg laus yuav tshem tawm lus thob-quav. Tab sis nws yuav siv sij hawm ntau npaum li cas lub sij hawm tshaj nyob rau hauv cov ntaub ntawv ntawm cov me nyuam, tab sis cov no nws muaj nqis.

Ntau cov niam txiv qhia lawv cov successes thiab muab tswv yim rau cov ntsiab lus: "Yuav ua li cas peb kho lus thob-quav nyob rau hauv tsev." Piv txwv li, nws puas yuav tau ua nrog tus me nyuam gym rau lub ntsej muag. Zoo nws muaj feem xyuam rau cov kev siv tshwj xeeb herbal. Feem ntau, lawv muaj ib tug soothing thiab relaxing nyhuv. Ua li no, siv chamomile, anise, txiv qaub tshuaj, Motherwort, thiab hais txog. Nrog rau tib lub hom phiaj, koj muaj peev xwm siv roj yam tseem ceeb. Lawv yog ntxiv nyob rau hauv ib tug tshwj xeeb pendant los yog ib lub teeb, yog li ntawd tus me nyuam yog lossi nqus cov aroma. Rau lub hom phiaj no, koj yuav siv tau cov roj ntawm fir, ntoo thuv, basil, sandalwood. Uas yog, cov neeg uas muaj ib tug calming nyhuv. Koj muaj peev xwm ntxiv roj rau ib tug sov so da dej. Qhov loj tshaj plaws yog tsis overdo nws, tus txheej txheem yog zoo dua tsis mus rau rov ua feem ntau. Txwv tsis pub muaj ib tug yuav muaj ib tug tsis haum cov tshuaj tiv thaiv.

Siv tej pej xeem tshuaj, tsis txhob hnov qab txog qhov yuav tsum tau rau kev kho mob kev kho mob. Tsuas yog tus complex txoj kev kho yuav muab ib tug zoo tshwm sim.