Yuav ua li cas los daws kom tau qhov teeb meem koj tus kheej? tswv yim pom zoo ua

Teeb meem nyob rau hauv lub neej tshwm sim nyob rau hauv txhua leej txhua tus lub neej txhua lub sij hawm, tab sis nrog lawv, hmoov tsis, tsis paub yuav ua li cas ntau npaum li cas. Muaj cov neeg uas xav kom ntsiag to heroic battles khov nyob rau hauv lub trench, tos rau tus yeeb ncuab mus nws tus kheej los yog ib tug neeg los mus tiv thaiv. Xws li ib tug txoj hauj lwm yog fundamentally tsis ncaj ncees lawm, thiab nrog xws li ib txoj kev yog tsim nyog los resolutely tshwj kom txhob cov teeb meem.

Yuav ua li cas los daws kom tau qhov teeb meem es tsis txhob nkaum los ntawm lawv los yog xav hais tias ib tug neeg yuav daws tau lawv rau peb paub cov kws txawj nyob rau hauv tib neeg psychology. Nyob rau hauv view ntawm lub kev loj hlob ntawm lub zuag qhia tag nrho kev nyuaj siab ntawm lub neej niaj hnub, psychologists yog mob siab mus qhia lwm tus nrog nqi tswv yim los mus kov yeej lub neej muaj teeb meem. Lawv tag nrho cov pom zoo tias txhua leej txhua tus yuav tsum nyob rau hauv tsis muaj teeb meem dab tsi yog mus kawm yuav ua li cas los daws kom tau teeb meem.

Qhia cov teeb meem thiab tseem ceeb

Qhov teeb meem no tej zaum yuav ntshai li tsis cov yuam sij thiab kev tso tawm los ntawm kev ua hauj lwm, hniav poob thiab amputation. Tej zaum ib tug neeg muaj peev xwm sau nyob rau hauv qeb ntawm cov teeb meem lub neej qhov teeb meem uas nws tsis tau ces yuav tsum thiab cov uas forces nws ua txawv txawv rau nws, khob tawm puas siab puas ntsws kev xav tsam. Yog li ntawd ua ntej koj tsav koj tus kheej mus rau kev nyuaj siab, yog tsim nyog xav tias seb qhov teeb meem yog nyob deb-fetched.

Nyob rau tib lub sij hawm uas twb muaj lawm teeb meem nws yog ib qho tseem ceeb mus rau sawv tawm kom meej meej. Tej zaum koj yuav txawm tau ua ib daim ntawv teev lawv cov qhia. Cov tom ntej no yuav ua li cas yog los mus txiav txim qhov nyhav thiab cov num ntawm kev daws txhua qhov teeb meem. Nws yog ib qho tseem ceeb kom nkag siab txog uas lawv yuav tsum tau tso cai nyob rau hauv thawj qhov chaw, thiab yog dab tsi yuav tau tos. yuav tsum tsis txhob Rush mus txiav txim siab txhua yam nyob rau hauv ib tug fell swoop, raws li qhov no koj muaj peev xwm tsuas tsis muaj lub dag lub zog thiab qhov zoo tshaj ntawm cov tshuaj no yog zoo heev txo.

Tsim txoj cai saib

Thaum pom cov teeb meem tiag, thiab ua qhov kev txiav txim ntawm lawv cov kev daws teeb meem, nws yog tsim nyog rau koj tsiv mus rau lub kauj ruam tom ntej - lub tsim ntawm ib tug muaj tseeb pom ntawm lawv. Ntawm cov hoob kawm, tus complexity ntawm qhov teeb meem no yog sib txawv, txawm li cas los, ua ntej cov tswv yim rau kev daws teeb meem ntawm txhua tus ntawm lawv, nws yog tsim nyog los xav hais tias qhov tseem ceeb yuav tau kawm los ntawm nws. Nws suab coj txawv txawv? Tsis tag nrho.

Cov tshuaj rau txhua qhov teeb meem yuav tsum tau koj mus tso saib ib tug los yog ob peb qualities. Li no, ib tug zoo tshaj plaws txhua yam uas lawv yuav xam tau tias yog txoj kev loj hlob los yog kev kawm ntawm tej yam cim sijhawm. Nyob rau hauv tas li ntawd, nyob rau hauv tsis yooj yim teeb meem, peb yuav ua ntau yam kom nquag plias thiab miv, peb kawm tau xav thiab ua rau sab nraum lub thawv. Raws li zaum, tso zis hauv lub hlwb kev xav tsam - qhov zoo tshaj plaws tus neeg rau txoj kev mus rau kev loj hlob.

Sib cav lawm tus cwj pwm txawv thiab ua ib lub hom phiaj

Ua ntej koj yuav kom daws tau qhov teeb meem, nws yog tsim nyog los kov yeej nws tus cwj pwm txawv. Panic thiab npau taws tsis pub kom soberly ntsuam xyuas qhov teeb meem no thiab nws ua, nyob rau hauv tus ntawm cwj pwm txawv, peb yuav ua illogically. Yuav luag txhua leej txhua tus uas tau coj ib tug txiav txim nyob rau hauv tus cwj pwm txawv instantly, ces tsis txhob cia li xav tias thov txim txog nws.

Nyob rau hauv thiaj li yuav ntse daws ntau yam teeb meem nyob rau hauv lub neej, koj yuav tau ua ib daim ntawv ntawm lawv ua. Taug kev mus rau nws kev loj hlob nqi sai li sai tau raws li tus cwj pwm txawv tsis txhob ntas down thiab xa rov qab mus rau lub peev xwm los xav kom meej meej thiab rationally. Tsis txhob hnov qab tias txoj kev nyob rau cov teeb meem - nws yog cia ib tug qauv npaj muaj lub tswv yim txiav txim. Kindly thov kom qhib nyob rau hauv yuav ua li cas nws yuav tsum tau kho. Thiab nws yuav tshwm sim ua ntej qhov pib ntawm nws siv nyob rau hauv lub neej, thiab thaum lub sij hawm nws.

Sib ntaus nrog qhov kev ntshai tsis ua hauj lwm

Feem ntau cov biggest chaw khuam siab nyob rau hauv txoj kev mus daws teeb meem yog kev ntshai. Nws paralyzes thiab tiv thaiv kom meej meej saib seb yog dabtsi tam sim no. Feem ntau, feem ntau ntawm tag nrho cov peb yog ntshai tsis ua hauj lwm, peb ntshai hais tias lub hom phiaj yuav tau siab tso ua ke ib tug tsis ua hauj lwm los yog muaj tej kev npaj txhij txog teeb meem. Yuav ua li cas los daws kom tau ib yam teeb meem nrog rau lawv tus kheej ntshai?

Ua ntej, sim tsis txhob tau dai rau lub tswv yim uas ib yam dab tsi yuav tsis ua hauj lwm. Caum cov kev xav raws li cov feem ntau txaus ntshai tus yeeb ncuab. Yuav kom kov yeej ntshai yog tsuas yog ib txoj kev - los ntawm kev noj nws thiab ua ib yam dab tsi uas ntshai. Sim ua npau suav nyob rau hauv kev coj rov qab. Xav txog tej yam uas koj muaj txhua yam ua hauj lwm tawm, xav tias nyob rau hauv koj lub siab lub saj ntawm kev vam meej thiab kev zoo siab los ntawm qhov tseeb hais tias koj tau mus txog koj lub hom phiaj, thiab qhov teeb meem yog qab peb.

Caj Npab board

Yuav kom to taub li cas los daws kom tau cov teeb meem, nws yog ib pab tau mus tham nrog tej lub sijhawm uas koj raug kev txom nyem los ntawm cov neeg uas koj ntseeg siab. Tej zaum qhov no nyob ib leeg yuav pab tau, raws li ntev raws li koj qhia cov essence ntawm dab tsi tshwm sim, qhov tseem ceeb qhov tseem ceeb thiab nws yog ua kom qhia rau tus mloog nyob rau hauv lub tiaj lus, nyob rau hauv koj lub taub hau tag nrho thiab meej li, txiav txim cia nyob rau hauv qhov chaw. Nws yog tau hais tias tom qab no koj mam li nco dheev overshadow kev txiav txim siab.

Yog hais tias qhov no tsis tshwm sim, tus neeg uas nyob ze rau koj yog pib mus rau hauv lub essence ntawm qhov teeb meem nyob rau hauv thawj qhov chaw, nws yuav pab tau koj kev xav, thiab tib ob, yuav muab koj daim ntawv qhia txog kev hlub thiab kev khuv leej tswv yim. Nws yuav tshwj xeeb tshaj yog zoo yog hais tias tus neeg no puas tau nyob rau hauv kuv lub neej ntsib ib tug teeb meem zoo li. Tej zaum koj yuav nrhiav tau ib tug neeg uas yuav muab tau tswv yim pab?,

Qhia koj kev poob

Great psychologist Deyl Karnegi qhia kom tshem tau ntawm ntshai ntshai tsis ua hauj lwm mus nrhiav ncaj qha mus rau hauv nws ob lub qhov muag. Nyob rau hauv lwm yam lus, peb ntseeg hais tias nyob rau hauv kev vam meej, tab sis nyob rau tib lub sij hawm yuav paub tseeb hais tias tsis muaj ib tug nyob rau hauv lub ntiaj teb no, tej nuj nqis uas yog tsis qoos pov hwm. Yog vim li cas xav txog tsis ua hauj lwm, tsis yog nws discouraging?

Deyl Karnegi qhia txog qhov no nyob rau hauv ib qho teeb meem qhov teeb meem no fiasco rau ntau txhais tau tias qhov kawg ntawm lawv lub neej. Lawv ntshai scary txawm rau ib tug lub sij hawm ntawd xav txog tej yam uas nws yog tshaj qhov phem tshaj txoj kev rau lawv thiab lawv tsis muaj lub tswv yim dab tsi yuav ces nyob. Raws li cov kev puas siab ntsws, xav tawm nyob rau hauv ua ntej lawv ua, yog tias txhua yam mus raws li peb vam thiab cia siab, peb tiv thaiv peb tus kheej los ntawm lub ceeb nyob rau hauv pem hauv ntej ntawm xws li ib tug tig cov txheej xwm, thiab tsis txhob tau poob kiag hais tias tag nrho yuav tshwm sim.

Rate ntawm lub ntiaj teb no teeb meem

Thaum koj xav tau kom daws tau qhov teeb meem, sim saib nws los ntawm ib tug txawv lub. Piv txwv li, yog tias koj muaj tsis muaj dab tsi muab tso rau hauv, coj ib tug saib koj qhov teeb meem los ntawm lub qhov muag ntawm ib tug legless neeg xiam hoob khab. Thiab yog hais tias koj yog chim siab vim hais tias ntawm qhov tseeb hais tias lub sib cav sib ceg nrog nws tus txiv, ib tug saib nyob rau ntawm nws lub qhov muag teeb meem tsis ntev los no yog poj ntsuam poj niam. Yog hais tias koj tsis txaus siab rau qhov zoo ntawm koj lub neej - mus rau lub toj ntxas. Tu siab heev? Ntseeg kuv, nws yuav pab tau ib tug me ntsis ua hauj lwm ceev koj qhov teeb meem nrog ib tug central chaw nyob rau hauv lawv lub neej.

Thiab koj muaj peev xwm sim no - mus saib lub ntiaj teb, rau lawv tus kheej thiab rau lawv cov teeb meem los ntawm qhov chaw. Yuav koj xav txog tej yam me me li cas tej zaum nws yuav zoo li ces? Imagination, nws puv tawm, yuav siv tau nyob rau hauv xws pab tau cov hom phiaj. Txawm tias thaum twg ib tug teeb meem no twb arisen rau peb ib yam nkaus thiab pressing, koj yuav tau sim xav txog tej yam yuav ua li cas peb yuav xav txog nws nyob rau hauv ib lub xyoo los yog tsib lub xyoos. Tej zaum ces nws yuav tig mus rau hauv ib tug funny zaj dab neeg ntawm lub neej, uas peb yuav ua kom zoo siab koj cov phooj ywg?

Tsis txhob hnov qab txog tus so, thiab tsis "sawing sawdust"

Psychologists uas paub zoo tshaj plaws yuav ua li cas los daws kom tau teeb meem muaj tsawg heev losses rau lawv tus kheej, nyob rau tib lub sij hawm qhia tsis nco qab txog hais tias lub cev yog ib txwm nyob rau hauv yuav tsum tau ntawm so. Muaj kev nyuaj siab, uas absorbs tus tsov ntxhuav feem ntawm lub zog uas ua los ntawm lub cev, tus neeg yog deprived ntawm lub hwj chim. Ntxiv tus xov tooj los pab ua kom tiav rau lub cev thiab lub siab lub ntsws tas.

Tshwj xeeb tshaj yog muaj zog tib neeg qhov kev khuv xim txog ib yam dab tsi uas tshwm sim los qhov teeb meem los yog tiv thaiv kom txhob ntse kov yeej nws. Tsis tsim nyog nws "pom hmoov av", piv txwv li rov qab los xav txog yav tag los, yuav ua li cas yuav khuv xim nws. Nws yog devoid ntawm txhua yam kev txiav txim zoo. Yog hais tias koj qhov teeb meem yog ceev rau lub fact tias koj yuav hloov tsis tau nyob rau hauv txhua txoj kev, sim khiav tawm ntawm nws thiab scroll nws tas li nyob rau hauv kuv lub taub hau. Qhov ntawd tshwm sim, koj tsis muaj kev cuam tshuam, tab sis hais tias yuav tshwm sim rau koj noj qab haus huv, koj xav heev npaum li cas cuam tshuam.

Armed nrog cov kws muaj txuj tawm tswv yim, koj yuav xyuam xim koom nyob rau hauv sib ntaus sib tua nrog lawv tej teeb meem. Nws yuav plhom moj yuav tau txais ib co miraculous kawg ntawm qhov kev sib ntaus, tab sis qhov tseeb hais tias ua tsaug rau qhov tseeb mus kom ze, qhov teeb meem yuav tau daws yooj yim npaum li, koj yeej yuav tau txais yam tsis muaj ib tug tsis ntseeg. Nco ntsoov tias, daws tau lawv tej teeb meem rau lawv tus kheej, txhua muaj peev xwm sawv ntawm, thiab tsis muaj ib tug muab tso mus nrog no qias neeg ua hauj lwm rau koj.