Yuav ua li cas kom txuag tau nyiaj rau cov zaub mov? Highlights ntawm kev siv nyiaj kev txiav nyiaj

Tu siab, thaum peb lub teb chaws mus rau hauv ib lub sij hawm ntawm kev tsim capitalism, ntau nyob rau ciam teb ntawm, los yog txawm rau hauv qab no qhov kev txom nyem txoj kab. Retirees, kev kho mob neeg ua hauj lwm, cov xib fwb. Yog li ntawd, cov nqe lus nug ntawm yuav ua li cas kom txuag tau nyiaj rau cov zaub mov, rau ntau ntawm peb yog tsis kaw, thiab heev tshuaj pleev. Ua ntej ntawm tag nrho cov, peb yuav tsum xav txog dab tsi zoo ntawm tsab xov xwm yuav pab txo tau cov nqi nyob rau hauv peb tsev neeg cov nyiaj txiag.

Ntau nyob ntawm seb ntawm pab kev txawj uas peb muaj. Piv txwv li, yog tias ib tug neeg nyob rau hauv lub tsev neeg paub yuav ua li cas xaws, nws yuav pab txo nqi rau cov khaub ncaws. Los ntawm seem cov ntaub ntawv yuav tau ua tsis tau tsuas yog rau sab hauv, tab sis kuj cov rooj tog. Yog li, koj tsis tau mus yuav ib qho kim teeb, thiab tej yam uas ua los ntawm lawv txhais tes, txhawb ib tug ntau ntau. Thiab ces rau lo lus nug ntawm yuav ua li cas los cawm tsev neeg pob nyiaj siv, yog tshem tawm. Koj yuav tau txo tus nqi hluav taws xob kev pab: piv txwv li, muab tag nrho cov txee rau saib xyuas raws sij hawm switching tua teeb thiab hluav taws xob khoom siv, yuav irons, kettles thiab lwm yam khoom siv nrog cov uas tsis muaj zog noj.

Yog hais tias, txawm li cas los, cov lus nug ntawm yuav ua li cas los mus laij lub tsev neeg cov nyiaj txiag yuav tsum txaus kom txog thaum tom ntej no daim tshev, tshua, koj muaj peev xwm xav txog lwm txoj kev los cawm tau. Piv txwv li, nyob rau hauv Lavxias teb sab roj yog tus pheej yig, tiam sis ntawm no nyob rau hauv lub sab hnub poob (piv txwv li, nyob rau hauv Fabkis, lub teb chaws Yelemees) mus qhov txhia chaw los ntawm tsheb unprofitable vim hais tias ntawm siab nqi. Muaj ua ntau dua kev siv ntawm pej xeem thauj los yog hloov mus rau qhov no. Thiab kev kho mob nws yog pab tau, thiab rau lub hnab tawv pojniam.

Feem ntau, rhuav lawv taub hau lawm yuav ua li cas kom txuag tau nyiaj rau cov zaub mov, peb tsis pom tej yam cuab daws teeb meem. Tus thawj cov tswv yim uas yuav muab: sim ua koj lub neej yooj yim dua. Tsis txhob caum cov ua noj delights nyob rau hauv thawj qhov chaw, nws yog puab rau ib ntev lub sij hawm (zoo, tsuas yog tias ib txhia neeg nyiam mus rau sawv ntsug rau cov sij hawm ntawm lub qhov cub los yog Tinker nyob rau hauv lub chav ua noj), thiab tib ob, tsis dhau pab tau. Los ntawm cais koj noj cov zaub mov, koj yuav tau xam seb yuav txuag rau cov zaub mov: piv txwv li, kom hloov mus rau ntau yooj yim tais diav. Piv txwv li, koj tsis tau ua meatloaf, cov khoom ua si nrog prunes, los yog ib tug complex ncuav mog qab zib, uas yuav tsum tau ib tug ntau ntawm whipped cream, candied txiv hmab txiv ntoo, qe, condensed mis nyuj thiab thiaj li nyob. Xwb, koj muaj peev xwm boil cov nqaij thiab ua hauj lwm nrog zaub. Thiab rau cov khoom qab zib, ua rau ib tug yooj yim cov kua nplaum uas. Nyob rau hauv qhov tseeb, lub cev yog tsis tsim nyog thiab yuav tsim teeb meem nyuab cov tais diav, thiab lub zog rau lub neej thiab kom txoj kev loj hlob muaj peev xwm yuav tau los ntawm cov feem ntau yooj yim cov khoom.

Ob txhais Council - xav txog yuav ua li cas tau nyiaj ntau mus txog rau lub "npliag calorie ntau ntau" thiab "nyob rau hauv lub Library". Siv ib tug piv txwv yooj yim: Yog hais tias peb mob siab txog yuav ua li cas tseg rau cov zaub mov, es tsis txhob ntawm ib tug loj lub hnab ntawm tej daim yog zoo dua yuav ib tug pob (4 servings) ntawm buckwheat. Ib pob yog txaus cereals garnish rau ob tug tib neeg. Los ntawm porridge yuav noj roasted zaub (los yog zoo dua hau: sai thiab pheej yig dua, thiab tsis tas yuav siv cov nyiaj rau cov muaj roj los yog kib roj), hau nqaij los yog ib tug me ntsis dawb cheese (feta ntaus los yog Adygei). Feem ntau cov tseem ci, tshwj xeeb tshaj yog sib sib zog nqus-kib, nws yog zoo dua rau txo: firstly, ib tug txheej txheem uas siv ib tug heev loj npaum li cas ntawm cov roj, thiab tib ob, lub ci yog ntau npaum li cas tsis zoo rau kev zom thiab noj qab haus huv. Zoo ua noj nyob rau lub hniav nyiaj hniav kub tsis muaj roj.

Ib tug thib peb suggestion - noj ob peb noj mov los ntawm ib tug khoom. Koj xav tias nws yog tsis yooj yim sua? Thiab hais tias yog tsis ncaj ncees lawm. Piv txwv li, ib tug kilo ntawm nqaij qaib nqi tsawg tshaj li tag nrho kilogram fillet los sis nqaij qaib ob txhais ceg. Nyob rau tib lub fillet peb ua ib lub tais, tab sis, yog hais tias koj yuav ib tug qaib cev, koj muaj peev xwm ua noj ib tug qab kua zaub broth thiab cov nqaij siv rau lwm yam tais diav, xws li nyias. Kuj sim mus tso tseg rau ib nrab-tiav lawm cov khoom thiab npaj txhij noj mov nyob rau hauv dej siab ntawm nws tus kheej-catering. Kebab, marinated ntev, nqi ntau tshaj li nqaij rau barbecue thiab nws tus kheej marinating, Ntxiv koj yuav tau los xyuas kom meej cov khoom freshness.

Thiab lub xeem lub tswv yim. Them mloog mus rau cov nqi. Nyob rau hauv qhov tseeb, nyob rau hauv lub qhaj ntawv ntawm loj muag khoom noj nqi cim npe - nws tsis yog cia li ib tug saib xyuas cov neeg ua. Nws yog xam hais tias cov buyer yuav nrhiav tsis tau tawm tus nqi, thiab cia li muab cov khoom uas nws nyiam nyob rau hauv lub thoob khib nyiab. Thiab xwb ces nws puv tawm ntawm lub chaw ua hauj lwm, hais tias peb yuav tau them ib tug me ntsis ntau tshaj li peb tau npaj. Cov khoom siv los ntawm ntau manufacturers feem ntau txawv tsis tsuas thiab tsis yog li ntawd ntau npaum li cas qhov zoo tshaj ntawm ntau npaum li cas tus nqi. Cov yav tas yog nyob ntawm ntau npaum li cas tus tsim qauv rau advertising, promotions, cov coj txoj hauj lwm nyob rau hauv lub txee, thiab lwm yam txhais tau tias ntawm qib. Rau tag nrho cov no nws thiaj li them los ntawm lub buyer. Thov nco ntsoov tias ib tug thiab tib yam khoom tej zaum yuav txog nees nkaum feem pua rau peb caug ntau nyob rau hauv lub khw tshaj ntawm ib tug kav ib ncig ntawm lub ces kaum, nyob qhov twg, ntawm chav kawm, cov kev xaiv ntawm ntau coj, tab sis lub paj tau paj yog tsawg dua.