Yuav ua li cas kom tau ib tug me nyuam mus noj

Sai li sai tau raws li tus me nyuam txav ntawm kev pub niam mis rau tej kev noj haus, muaj ib qho teeb meem rau cov niam txiv: yuav ua li cas yuav ua rau ib tug me nyuam noj? Tom qab tag nrho, tus me nyuam feem ntau pib mus de, sim ua kom nws ib tug neeg laus yog ib cov zaub mov heev dua lwm yam ntawm delicacies thiab khoom qab zib. Thiab qhov no, raws li peb paub, yog fraught nrog teeb meem ntawm lub digestive system thiab beriberi.

Los sis tej zaum tsis muaj nqis rhuav koj lub taub hau lawm yuav ua li cas kom tau tus me nyuam noj? Psychologists hais tias yog hais tias ib tug me nyuam mus yuam, nws yog vim hais tias ntawm ib tug txiav txim zoo ntawm confrontation, on qhov tsis tooj, yuav tiv thaiv. Thiab yog hais tias peb kuj thov tau lub system ntawm txog, yog hais tias tsis muaj ib lub caij nyoog los txhim kho cov qhov tsis zoo tus cwj pwm ntawm cov zaub mov. Qhov no yog tshwj xeeb tshaj yog muaj tseeb nyob rau hauv tus neeg mob qhov twg maturing cwm pwm defends nws txoj cai mus nrhiav kom tau nws "taboo" rau ib tug zoo ntawm cov zaub mov.

Yog hais tias cov neeg muab kev koom tes nyob rau hauv cov kev kawm ntawv ntawm tus me nyuam thiab nws noj, nrog rau kev hwm rau nws yees thiab denials ntawm tej yam khoom, yog hais tias tus me nyuam txoj kev ntawv qhia zaub mov muaj xws li ib tug ntau yam tais diav, lawv tau tsis tshua tshwm sim rau cov me nyuam txoj kev noj haus teeb meem. Tom qab tag nrho, txhua yam khoom, los ntawm uas mam li nco dheev pib stubbornly tsis kam tus me nyuam, koj yeej ib txwm nrhiav ib tug hloov yog li ntawd zaub mov tseem nyob rau theem siab tshaj plaws, uas yog ib txwm nyob rau hauv cov zaub mov kom muaj ib tug nqi koj tshuav ntawm cov protein ntau thiab carbohydrates, fiber thiab vitamins.

Tab sis tseem txoj kev kom tau ib tug me nyuam noj, noj! Force maj, zog, thiab thiaj li cov me nyuam yaus xav tias nws tau xaiv xws li ib tug zoo xaiv - nrog ib tug qab los noj mov rau noj txhua yam uas yog siav nws noj hmo los yog tshais.

Ua ntej, cov me nyuam yog heev fond ntawm zaum nyob rau ntawm lub rooj nrog cov laus, tshwj xeeb tshaj yog thaum nws yog muab kev koom tes nyob rau hauv qhov kev npaj ntawm cov lus no. Li no, nws yog tsim nyog los muab nws mus rau lub hmo npaj: mus ntxuav boiled qe, khob cij, kis tawm nyob rau hauv ib lub phaj, hnyuv ntxwm los yog cheese, do lub nyias los yog kua zaub nrog rau ntsev thaum lub sij hawm ua noj ua haus. Ces teem lub rooj zoo nkauj ntaub thiab thov kom nws pab npaj cov tais diav thiab muab tso rau lub diav. Nws yog tsis zoo li hais tias ib tug me nyuam, "me ntsis hostess" los yog "uas yog ib tug zoo khub niam txiv," tom qab nws "siav" khoom noj khoom haus thiab "teem lub rooj", tsis kam sim nws creation.

Secondly, ib tug zoo kawg li kev txais tos - mus yuav tus tub los yog tus ntxhais ib tug tshwj xeeb zoo nkauj tais diav uas koj nyiam multgeroya, foom koob hmoov rau lawv tam sim no, peb kev lag luam muaj cov neeg muas zaub ib tug lossis loj assortment.

Thiab thirdly, yog tias koj muaj noj hmo li ib tsev neeg tsis ua hauj lwm, koj cia li tau mus ua si nrog nws. Cov me nyuam cia li nyiam txhua hom ntawm adventures! Yog li ntawd, niaj hnub no peb yeej yuav ya mus rau qhov chaw nkoj! Niam - tus tauj ncov loj thiab Sonny - chief khub niam txiv yog cov npaj txhij ya! Davhlau pib. Tsuas yog lub nkoj tsis yog yooj yim, thiab tej yam yees siv: nws yoov los ntawm cov roj, uas noj tus tauj ncov loj nrog lub pab. Thiab yog hais tias lawv yog phem yog, lub nkoj tsis muaj txaus roj kom txawm ib tug ncej puab nyob ib ncig ntawm lub ntiaj teb!

Ntawm cov hoob kawm, qhov no txoj kev yuav pab nrog cov laus cov me nyuam uas twb to taub dab tsi lub spacecraft thiab roj. Yuav ua li cas yuav ua rau ib tug me nyuam noj yog hais tias nws yog heev me me rau tej fairy tales?

Nws yog heev yooj yim, vim hais tias cov yau cov me nyuam yuav los nrog ib tug zaj dabneeg sib txawv, ib yam dab tsi txog cov luav, uas xa "peb them ib feem kaum" khoom noj khoom haus los ntawm cov forests los yog hais txog cov noog-nevelichku, uas zoo rau cov ceg ntseeg hauv lub Kushan thiab tus ntxhais no zoo siab.

Thiab txawm me me cov me nyuam txaus siab rau yuav tuaj tos. Yog li ntawd koj yuav tsum muab ib tug rau-lub hlis uas muaj hnub nyoog cov me nyuam nyob rau hauv txoj cai kov diav - txawm nws noj nws tus kheej. Ntawm chav kawm, ib heev ces hais tias tus me nyuam tsis tau noj nws noj hmo thaum koj tseem yuav tau tag pub mis. Tab sis cov laus yuav tsis tom qab muaj teeb meem, yuav ua li cas qhia ib tug me nyuam noj lawv tus kheej.

Yog hais tias ob tug me nyuam, thiab thaum lub sij hawm noj mov lawv tswj kom "pub" lawv porridge, tsis tsuas yog tus pob ntseg, tab sis kuj koj cov plaub hau ib tug khub, koj yuav sawb lawv ua ntej uas koj muab rau hauv lub ob txhais tes ntawm cov diav. Tshwj xeeb tshaj yog tshee niam yuav txawm tau tam sim ntawd los ntawm lub chav ua noj, tawm hauv cov me nyuam nyob ib leeg nrog ib tug ntau kuas txiv los yog yawg nrog ib tug heightened kev txiav txim zoo ntawm kev lom zem. Tom qab "ywj siab noj mov" niam yuav tsum tau, ntawm chav kawm, ntxiv noj ntawm cov me nyuam thiab tam sim ntawd muab lawv ib lub teeb da dej.

Tab sis qhov teeb meem ntawm "yuav ua li cas qhia ib tug me nyuam noj lawv tus kheej" nyob deb tsawg dua cov tawm tsam nrog cov neeg pluag qab los noj mov. Niaj hnub no, ntau heev muaj tub ntxhais hluas nrog beriberi thiab dystrophy ntawm cov zaubmov, tab sis cov neeg laus tsis paub yuav ua li cas los tuav ib tug diav nyob rau hauv tes, cas tsis tau raws li.