Txoj kev los tswj cov ntshav qab zib

Lub hom phiaj tseem ceeb ntawm kev kho mob, uas yog muab nyob rau hauv cov ntshav qab zib yog kom muaj piam thaj uas muaj nyob rau hauv cov ntshav nyob rau hauv ib ntau uas yuav tsum nyob ze rau li qub. Tu siab, ib tug neeg yuav tsis hnov lub me ntsis hloov mus hloov los ntawm qab zib theem, uas yog vim li cas mob ntshav qab zib yog pom tias yuav tsum yog li ntawd insidious thiab kab mob loj. Vim hais tias tsa cov ntshav qab zib ntau ntau - ib tug ncaj qha mus rau txoj kev loj hlob ntawm cov teeb meem. Tsuas yog muaj tsis tu ncua thiab nquag xyuas ntawm cov ntshav yuav pom yuav ua li cas ntse niaj kev kho mob. Cob phum xyuas tus kheej yuav ua tau kom cov hauj lwm zoo ntawm pab ntsuas, thiab txo tau txoj kev pheej hmoo ntawm cov teeb meem.

Yog hais tias ib tug neeg mob type 1 diabetes, ces nws yog ib qho tseem ceeb heev rau tu ncua saib xyuas cov ntshav qab zib theem. Self-xyuas yuav tsum tau nqa tawm ob peb zaug ib hnub twg, yeej ib txwm ua ntej noj mov thiab thaum mus pw, raws li zoo raws li kev noj qab nyob hloov.

Nyob rau hauv cov ntshav qab zib lub 2nd hom kev ntsuas koj xav siv tsawg, raws li ib tug txoj cai, tsis muaj los ntawm ntau yam kev ntsuas ib lub lim tiam.

Mus nqa tawm nws tus kheej-kev soj ntsuam, koj yuav siv tau ib tug qhia tshwj xeeb uas manufactured xeem ib daim hlab, thiab cov kev tshwm sim muaj peev xwm yuav soj ntsuam tag nrho ob qho visually thiab los ntawm kev siv zib meters.

Yuav kom txiav txim seb qhov theem ntawm cov ntshav qab zib yog ib tug ntawm cov tau piav txoj kev, nws yog tsim nyog los tau ib tug ntshav. Nws yog pom zoo kom siv ib tug Lancet - ib tug tshwj xeeb ntaus ntawv mus rau hno ntawm daim tawv nqaij ntawm ib tug ntiv tes. Cov pab kiag li lawm hauj lwm rau lub hauv paus ntawm ib tug caij nplooj ntoos hlav mechanism. Yog hais tias koj siv ib tug Lancet prick yuav luag tsis ua mob, thiab lub qhov txhab heals heev sai sai. Nws yog heev yooj yim tias muaj ib tug Lancet tej qhov tob hloov muaj nuj nqi, uas yog tseem ceeb heev yog tias kev tswj ntshav qab zib yuav tsum muaj ib tug me nyuam.

Tej Phalanx ua tsis ncoo thiab los ntawm lub sab. Nyob rau hauv cov ntaub ntawv no, lub qhov txhab sab laug los ntawm cov Lancet, yuav kho sai.

Cov uas ua nco ntawm cov ntshav yog thov mus rau lub xeem sawb uas cov tshuaj cov tshuaj tiv thaiv yuav siv sij hawm qhov chaw, ua ib tug hloov xim. Kev soj ntsuam ntawm cov kev xeem sawb yog nqa tawm los ntawm muab piv rau cov tshwm sim nrog ib tug xim scale. Yog hais tias cov kev tshwm sim tsis haum lub cev ntau (4-9 mmol / l), nws yuav tsum tau ceev faj ntau tsom xam siv glucometer los yog siv cov kev ua sim.

Ntshav qab zib 'meter' - ib tug portable ntaus ntawv uas tso cai rau koj los mus txiav txim rau cov theem ntawm qab zib. Nws yuav tsum tau muab sau tseg tias hnub no peb yuav nrhiav tau ntau hom kev ntaus ntawv. Consumables li siv xeem ib daim hlab particular hom (glucometer txhua yam yuav siv ntawm ib tug hom kev kuaj ib daim hlab). Yog hais tias koj txiav txim siab mus yuav ib tug ntshav qab zib 'meter', koj yuav tsum xaiv nws raws li nyob rau hauv cov neeg ntawm cov kev tshwm sim thiab muab ib daim nqi tsom xam (nqi tsom xam yuav sib npaug zos rau cov nqi ntawm ib tug kuaj sawb siv rau qhov no unit).

Cov kev ntsuas kev tshwm sim tau raws li ib tug tshwm sim ntawm nws tus kheej-tswj, nws yog pom zoo kom txhim kho rau cov ntaubntawv povthawj nyob rau hauv ib tug tshwj xeeb chaw muag mis nyuj. Xauj cov kev ntsuam yuav cia koj tus kws kho mob los ntsuam xyuas yuav ua li cas vam meej cov kev kho mob thiab, yog tias tsim nyog, nws yuav muaj peev xwm ua kev kho me ntsis nyob rau hauv cov tshuaj ntau npaum regimen.

Txo cov ntshav qab zib yuav ua tau thiab nrog rau cov kev pab los ntawm tsoos tshuaj. Tab sis tsis txhob hnov qab tias cov zaub mov txawv tsuas ntxiv, tsis hloov, tus kws kho mob tshuaj kho mob.

Nyob rau hauv thiaj li yuav normalize cov ntshav qab zib, koj muaj peev xwm haus dej haus kua zaub. Kua txiv squeezed los ntawm qos yaj ywm, zaub qhwv, liab beet, yuav tsum tau noj rau ib qho kev npliag plab (ib nrab ib teev ua ntej noj mov) ib feem peb khob ntawm kua txiv nyob rau hauv lub yav sawv ntxov thiab yav tsaus ntuj.

Nws yuav pab tau nyob rau hauv cov kev kho mob thiab kev dos. Los ntawm nws koj muaj peev xwm noj cov kua txiv los sis Txoj kev lis ntshav. Yuav kom npaj ib tug nruab nrab dos finely txiav thiab ncuav khob yooj yim txias hau dej. Tom qab ob lub sij hawm, lim tawm cov kua thiab haus dej haus ib feem peb khob ua ntej noj mov. Ib yam li ntawd, peb yuav npaj tau ib tug Txoj kev lis ntshav ntawm qej plaub.

Zoo kev pab kom cov ntshav qab zib theem qub herbal teas, brewed los ntawm St John lub wort, hawthorn berries thiab sawv duav, linden paj, yoojyim clover thiab pos nphuab. Ib tug tsis tu ncua kas fes yog zoo dua los hloov tus neeg mob haus ua los ntawm chicory keeb kwm.