Txhuam hniav - yuav tsum xaiv?

Kev txhuam hniav yog tus cwj pwm nyiam huv, txij thaum sawv ntxov txhua tus neeg pib. Ua tsaug rau qhov yooj yim, tam sim no nws yog tam sim no hais tias, khoom siv, peb tuaj yeem txuag peb cov hniav los ntawm ntau cov misfortunes thiab tsis txhob mus kuaj thaum ntxov. Tab sis yog tias peb xaiv, siv thiab khaws txhuam txhuam kom raug.

Kev xaiv txhuam

Cov niaj hnub ua lag luam muaj ntau hom ntau hom - los ntawm cov nyiaj daus rau super-kim. Xaiv ntawm ib tug txhuam hniav nyob rau hauv lub hnub nyoog ntawm tus neeg, uas twb muaj lawm nyob rau hauv lub qhov ncauj kab noj hniav kab mob thiab tus kheej nyiam.

Tag nrho cov ntawm lawv tau muab faib ua mos, nruab nrab thiab nyuaj. Cov neeg feem coob tsim nyog cov pob txha mos, uas tsis mob cov pos hniav thiab ntxuav huv. Thaum ncig cov kab mob thiab tsis muaj zog txha hniav laus yuav tsum tau xaiv txhuam softer. Txhav txhuam hniav yog tsim los rau cov neeg, uas muaj ib tug propensity rau sai tsim ntawm cov quav hniav thiab pob zeb, tab sis tus txha hniav laus muaj zog thiab kuj zoo mob ntawm cov pos hniav. Siv nws nrog ceev faj, yog li tsis txhob mob cov nqaij mos. Cov menyuam yaus yuav tsum tau txhuam hniav nrog ib lub caj dab mos, thiab me nyuam me mus rau ib xyoos - ua npuas dej.

Cov txhuam hniav yuav tsum tsis txhob muaj ntau lub taub hau, tsis li ntawd nws yuav tsis yooj yim sua kom ncav cuag cov chaw mus rau qhov chaw. Nws yog qhov zoo tshaj los yuav nqus cov khoom ua ke nrog lub taub hau ntawm lub taub hau uas ua kom muaj kev tu me thiab zoo. Nws zoo yog tias tus kov nrog lub taub hau muaj qhov sib txuas tau yooj yim uas tso cai rau koj tswj tau qhov siab ntawm cov pos hniav thiab cov hniav. Nws yog ib qho tseem ceeb uas tus tes tuav nws zoo. Qhov no nyob ntawm seb muaj silicone inserts uas tsis cia lub xibtes xaub, thiab tseem nyob ntawm tus qauv txhuam, ces koj yuav tsum tuaj tos koj txhuam npab.

Tsis yog lub luag haujlwm tsawg kawg hauv kev xaiv ua si los ntawm tus nqi. Tsis txhob hnov qab tias pheej yig txhuam, piv txwv li, hluav taws xob, zoo rau cov tuam ntxhab, thiab kev saib xyuas ntawm qib qis huv tus pas txhuam hniav yooj yim heev. Tshaj li, hluav taws xob analogues, ntxiv rau zoo zoo, muaj ib tug ntau ntawm contraindications thiab cov kev txwv, thiab kuj feem ntau ua rau o ntawm pos hniav thiab sai erasure ntawm enamel. Tsis tas li ntawd, cov xo rau lawv, uas yog kim tshaj tus nqi txhuam hniav, yuav tsum tau hloov txhua ob mus rau peb lub hlis.

Siv

Txoj cai loj tshaj plaws uas koj xav tau tsis tas yuav paub, tab sis kuj yuav tsum saib: mercilessly muab pov tseg cov txhuam tom qab ob lub hlis ntawm kev ua haujlwm. Nco ntsoov hais tias teeb meem kab mob teeb meem muaj nyob rau ntawm lub bristles.

Koj yuav tsum tau siv txhuam kom yog. Qhov no txhais tau tias tu koj cov hniav tsis yog ib qho khoom plig rau kev lig kev cai thiab tsis yog kev cai ritual uas tsim nyog, tiam sis yog ib qho txheej txheem kev tu cev zoo uas tau tuav ob zaug ib hnub. Nyob rau tib lub sijhawm, nws lub sijhawm yuav tsum txaus - li 4 feeb. Ib tug yuav tsum tsis txhob cia li ntim rau hauv lub qhov ncauj xwb, tab sis kev paub zoo thiab txhob txwm ua kom ntxuav cov khoob ntawm cov hniav, zom ntom, cov pos hniav thiab tus nplaig, sim kom ntau li ntau tau "yim" los sis, raws li cov neeg hais, "cov hniav txhab". Nrog rau tus txheej txheem kev tu hniav yog muaj nyob rau ntawm lub txais tos ntawm tus kws kho hniav, lub hav zoov ntawm cov uas yog tsim nyog los nco ntsoov txhua txhua rau lub hlis. Ntxiv mus, tus kws kho mob yuav tawm tswv yim txog seb hom txhuam hniav zoo li cas, thiab pab khaws cov tshuaj txhuam hniav.

Cia

Tom qab siv txhua zaus, txhuam hniav yog ntxuav nrog xab npum hauv qab. Nws yog tseeb tias nws yog tsis yooj yim sua kom tiv thaiv nws los ntawm microorganisms uas yog nyob rau hauv cov huab cua. Cov kws kho mob feem ntau ntseeg tau hais tias txhuam yuav tsum tau ntub rau hauv ib lub khob iav nrog ib tus kiv poom (vim nws dries sai dua, nws txhais tau hais tias nws tsis yoojyim rau kev ntxeem tau microbial).