Thaum zoo li cas muaj hnub nyoog yuav muab cov me nyuam niam? Wb to taub!

Ib tug ntev lub sij hawm dhau los, peb pog koob yawg koob muab lawv xim rau tej yam yees siv kho thaj chaw ntawm koj niam muaj lig los ntawm lub cev ntawm cov me nyuam. Nws pab txoj kev lub cev, yuav pab nrog ua pa kab mob nyob rau hauv lub txias rau lub caij. Nyob rau hauv tas li ntawd, nws siv tsis tau tsuas yog rau cov mob khaub thuas, tab sis kuj nyob rau hauv ib tug xov tooj ntawm lwm yam kab mob. Tab sis, ntawm chav kawm, tag nrho cov niam txiv muaj heev quaj los kuamuag vim cov nqe lus nug, nyob li cas muaj hnub nyoog yuav muab cov me nyuam niam, vim hais tias nws yog ib tug heev muaj zog allergen. Piv nrog piam thaj, nws tseem muaj ib tug xov tooj ntawm zoo. Nws yog tsis muaj sucrose cov ntsiab lus uas yog pab tau rau lub cev, thiab ib tug loj npaum li cas ntawm yooj yim digestible carbohydrates sawv cev los ntawm piam thaj thiab fructose.

Tswv yim pediatricians heev categorical txog qhov tseeb ntawm yuav ua li cas muaj ntau yam cov me nyuam yuav ua tau zib ntab. nws yog ib tug allergen, nws yog txaus ntshai rau ib tug me nyuam me me lub cev. Yog li ntawd, kom txog thaum ib xyoo ntawm hnub nyoog yuav tsum tsis txhob coj txaus ntshai. Qhov no yog tshwj xeeb tshaj yog muaj tseeb yog tias tus me nyuam yog tsis haum nws tus kheej.

Adherents ntawm no kev kho mob pab tau yeeb tshuaj, nrog tag nrho vim kev sib hwm rau cov khoom no, raws li koj lo lus nug txog dab tsi uas muaj hnub nyoog yuav muab cov me nyuam niam, teb ib tug pom zoo tsis mus tsuag tsuag. Qhov zoo tshaj plaws uas muaj hnub nyoog - nws yog hais txog ob lub xyoos.
Honey uas zoo ntawm muaj tseeb daim ntawv thov yog tau zoo feem xyuam rau txoj tus me nyuam lub paj hlwb. Nws yog ib nqi nco ntsoov lub zoo npaum rau cov me nyuam. Number ntawm txhua txhua hnub nyiaj rau ib tug me nyuam yog xav tau ib nrab ib teaspoon.

Cov muaj pes tsawg leeg cov zib ntab muaj ib co mineral ntsev: zinc, tooj liab, iodine, hlau, poov tshuaj, sodium, calcium. Nws yuav tsum tau muab sau tseg hais tias ib tug tshiab khoom rau tus piv ntawm mineral tshuaj yog sib npaug rau cov muaj pes tsawg leeg ntawm tib neeg cov ntshav. Nws kuj muaj xws li ib co pab tau rau cov kab mob organic acids thiab vitamins ntawm pab pawg neeg B. Raws li ntau cov niam txiv dua seb nws puas yuav tau los muab zib ntab rau ib tug me nyuam, tom qab nyeem ntawv nws muaj pes tsawg leeg, tej zaum, nws yuav tsum zoo. Qhov tseem ceeb tshaj - mus rau txoj kev no nrog rau tag nrho lub luag hauj lwm.

Peb cov pog yawg tsis hais xav txog dab tsi uas muaj hnub nyoog yuav muab cov me nyuam niam, lawv nyuam qhuav muab ib tug me ntsis thiab tau muab nws lub txiv mis yas rau ib tug me nyuam mos. Tus nqi ntawm cov khoom, ntawm chav kawm, yog tsis yog li ntawd zoo kawg thiab. Thiab cov as-ham uas tau tus me nyuam lub cev, yog undeniable. Ua ntej yuav mus pw cov me nyuam ib txwm haus dej haus mis nyuj nrog zib ntab, tshwj xeeb tshaj yog yog hais tias tus me nyuam muaj teeb meem tsaug zog.

Ua ntej ntawm tag nrho cov, nws yuav tsum tau to taub hais tias qhov zoo tshaj plaws thiab feem ntau pab tau zib ntab muaj nyob rau ntawm lub khw muag khoom txee nyuaj heev. Lub xov tooj ntawm txawv impurities, tej zaum txawm heev txaus ntshai, yog, hais qhov tsawg kawg, zoo kawg thiab. Yog li ntawd, rau koj tus me nyuam thiab rau koj tus kheej, sim tau cov zib ntab ncaj qha los ntawm beekeepers uas zoo pov thawj. Tom qab kev pom zoo lub siab zoo ntawm cov khoom thiab hais tias tus me nyuam tsis qhia ib qho kev tsis haum cov tshuaj tiv thaiv, nws yuav muab li pub no zoo kawg nkaus ntuj cov khoom.

Peb cia siab hais tias tom qab nyeem ntawv no tsab xov xwm, koj to taub, los ntawm dab tsi muaj hnub nyoog cov me nyuam muaj peev xwm tau muab zib ntab. Muab tswv yim txog lub pom ntau npaum no tsuas yog ib tug kws tau nyob rau hauv txhua rooj plaub!