Noj qab haus huv, Tshuaj
Siab skips. Yuav ua li cas thiab yuav ua li cas los tiv thaiv lawv tus kheej los ntawm cov loj yuav tshwm?
Nws yog ntseeg hais tias cov ntshav siab yuav tsum tsis txhob sawv saum toj no lub theem ntawm 130 rau 80 mm Hg thiab, yog tias qhov no tshwm sim - nws yog thawj lub teeb liab uas lub cev tsis. Kuj muaj ntau ntawm cov yog vim li cas vim li uas lub siab skips, yuav ua li cas nyob rau hauv xws li ib tug teeb meem no?
Cia saib ib tug neeg nyob heev li qub neej thiab tsis xav hais tias nws yog cov saum toj kawg nkaus uas yuav muaj. Qhov no yog ib tug ncaj loj-boned thiab stocky lub cev ntaus, feem ntau tag nrho-bodied. Xws li ib tug neeg hlub cua thiab satisfying noj, thiab tsis mloog mus pw rau ib teev los yog ob tug tom qab noj mov. Nws yeej yuav tsis ua tej yam kev ruaj taw, preferring, yog tias ua tau, hu rau elevator, es mus rau hauv qab daus. Ua ntej ua hauj lwm zoo tshaj plaws mus cuag los ntawm lub tsheb, es taug kev. Xav txog kev them los yog thaum yav tsaus ntuj mus taug kev, txawm yog hais tias muaj yog nyob rau hauv nws lub taub hau, ces sai sai ncua mus rau lub tom ntej no hnub vim qaug zog, kev ua hauj lwm los yog cia li laziness. Nyob rau lub caij so, siv nyob rau hauv taug kev ua si los yog so nyob rau ntawm lawv lub caij ntuj sov tsev, txuam nrog rau cog, los yog weeding, yuav muaj tsis muaj cov lus nug. Tus txiv neej no yog ib txwm ib tug ntau ntawm cov mob uas muaj feem rau sedentary ua hauj lwm, thiaj li hais tias nws yog ntau hnyav nyob rau hauv sawv, loads thiab sluggish thiab nyhav dhau heev lawm txhua xyoo tseem loj hlob tuaj. Kev nyuaj siab tom qab ib qho nyuaj hnub zoo cia li mus tshem tawm ib los yog ob tug ntawm cov cawv haus nyob rau hauv rau yav tsaus ntuj, raws li nyob rau hauv lwm yam teeb meem, thiab ib txwm, tswj tuav ntawm lub TV screen.
Peb paub txog koj tus kheej los yog nrhiav ib tug khas khiv? Nrog koj zoo siab. Koj muaj teeb meem thiab koj cia li yuav tau hloov lawv tsis tau. Thaum xub thawj, xws li ib tug lub suab ceeb toom tej yam tshwm sim tej zaum yuav tsis thab, tab sis tom qab ib tug ob peb xyoos, hloov tej zaum yuav tau ceev txaus thiab ua nyob rau hauv dramatically nce ntshav siab. Nws jumps, nrog los ntawm ib tug unpleasant mob taub hau, cov tsos mob ntawm txob taus thiab insomnia. Cov thaum ntxov tsos mob heev txaus ntshai, vim hais tias - nws yog ib tug ntawm cov loj uas muaj feem yuav yam rau ntau yam kab mob ntawm lub plawv system, thiab txawm rau qhov no yog vim li cas lub neej no.
Muaj coob tus neeg yuav nrhiav tau ib tug match nyob rau hauv no txoj kev ntawm lub neej nrog nws cov tsoom fwv thiab hais tias lawv tej zaum skips siab, yuav ua li cas nyob rau hauv xws li ib tug teeb meem no? Yog vim li cas siab skips? Cov thawj heev yog vim li cas - ib tug tsis muaj zog. Yuav kom normalize lub siab, nws yog tsim nyog los nyob ib tug tag nrho lub neej, taug kev tus aub, ua si cov kev ua si, ua si nrog tus me nyuam thiab tsis nco qab lub hav zoov ntawm cov elevator ib zaug thiab rau tag nrho cov. Nrog zoo ntshav yeej tsis skips siab. Yuav ua li cas thiab yuav ua li cas coj nws rov qab mus rau li qub? Qhov zoo tshaj plaws tshuaj yog pouring nyob rau hauv thaum sawv ntxov, thaum xub thawj ib tug me ntsis sov, thiab ces thaum thiab nyob rau hauv kawg - nrog dej khov dej. Nco ntsoov mus ncuav rau hauv lub caj dab tsam, nyob rau hauv uas tus loj hlab ntsha. Tempering thiab cob lawv nyob rau hauv lub shortest tau lub sij hawm, nws normalizes cov ntshav siab. Skips nws thiab vim hais tias nervosa, yog li sim kom tau lub neej ntau philosophically thiab tsis ntshai li cas los xij. Nws yog nyob rau hauv melancholy, sai sai ntws mus rau hauv lub tu siab mob ntawm cov neeg, thiab yooj yim khaus choleric feem ntau skips siab.
Yuav ua li cas yog hais tias tus yog vim li cas yog ntev li fullness? Ib tug ceev yuav tsum coj koj tus kheej mus rau hauv lub cev thiab poob ceeb thawj. Nws yog muaj pov thawj hais tias tus luj normalization nyob rau hauv qhov zoo tshaj plaws txoj kev equalizes siab. Qhov zoo tshaj plaws kev xaiv yuav tsum muaj ib tug ua tiav tas ntawm kev haus luam yeeb thiab haus dej haus cawv, uas muaj feem ntau ncaj qha vascular los. Niaj hnub no, nws yog hu ua ib tug kev haus luam yeeb yog ib tus thawj ua xws li ib unpleasant lub xeev ntawm tus kab mob, raws li ib tug ceev siab variations. Thaum nrhiav kom tau ntawm cov thawj tsos mob yog pom zoo kom ua ib tug tag nrho cov kev soj ntsuam ntawm lub tag nrho lub cev, yuav xyuas kom zoo tias qhov ua rau thiab tuaj mus rau grips nrog ib tug fix.
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