Secrets ntawm oriental beauties. Yuav ua li cas los npaj qhiav tshuaj yej rau poob?

Ua ntej peb yuav paub tseeb seb yuav ua li cas ua qhiav tshuaj yej rau poob, nws yuav nthuav mus saib dab tsi pab nws coj mus rau cov duab thiab lub cev raws li ib tug tag nrho.

Pab thaj chaw ntawm qhiav tau tau paub nyob rau hauv lub sab hnub tuaj rau ntau centuries. Nws cov hauv paus hniav yog ib tug nplua nuj qhov chaw ntawm cov vitamins A thiab E, raws li zoo raws li muaj qhov tseem ceeb cov amino acids. Qhov tseem ceeb roj, hu ua tsingiberenom, pab rau kom cov metabolism hauv, nkoos kev thiab Burns roj nraaj. Nyob rau hauv tas li ntawd, qhiav feem ntau siv nyob rau hauv kev tiv thaiv ntawm migraine, hnyuv kab mob, mob chua leeg, thiab chua, eliminates mob nyob rau hauv cov pob qij txha thiab cov nqaij, nws yuav pab kom rejuvenate tus kab mob. Npaj qhiav tshuaj yej tau ob qho tib si los ntawm tshiab los yog qhuav hauv paus ntawm pre. Nws muaj peev xwm ntxiv mus rau lub dub, herbal los yog cov tshuaj yej ntsuab. Yog li ntawd, peb mus rau lub feem ntau nthuav: yuav ua li cas ua qhiav tshuaj yej rau poob?

Ib tug classic daim ntawv qhia

Lub thermos yog tsim nyog los muab tso rau ib me nyuam diav ntawm qhiav cag, ncuav boiling dej rau 1.5-2 liters. Ces koj yuav tsum muab qhiav mus rau infuse rau ib nrab ib teev. Haus dej tshuaj yej nram no ib tug ib nrab teev ua ntej noj mov.

Tshuaj yej nrog qhiav, txiv qaub thiab mint

Tshiav cov qhiav hauv paus rau ib tug grater (qhov tsawg tshaj plaws) thiab yuav mus pw nyob rau hauv ib tug thermos ib nrab ib diav. Muaj kuj yuav tsum muab tso rau ib tug ob peb mint nplooj (1-2 yam) thiab ib tug txiv qaub wedge. Cov uas ua sib tov twb, dua, sau nrog boiling dej (txog 250-300 ml) thiab hais 10-15 feeb. Qhov no tshuaj yej yuav tsum haus dej haus 25-30 feeb ua ntej noj mov.

Ginger thiab qej tshuaj yej

Lwm cov kev xaiv ntawm yuav ua li cas los npaj qhiav tshuaj yej rau poob phaus. Peb yuav tsum tau ib tug me nyuam diav qhiav (grated li finely li sai tau) thiab ib tug clove ntawm qej (kuj yuav tsum tau crushed). Sau yav tom ntej peb cov tshuaj yej khob ntawm boiling dej, waits ntawm 15-20 feeb, tom qab uas peb lim dej. Nws yuav tsum haus dej haus tsawg kawg yog 8 ntawm lub khob dej tshuaj yej ib hnub twg (nyiam dua txog ib nrab ib teev ua ntej noj mov).

Ginger tshuaj yej nrog tshuaj ntsuab

Yog hais tias koj muaj kev txhawj xeeb txog yuav ua li cas los npaj qhiav tshuaj yej rau poob, ces qhov no daim ntawv qhia - ib qho ntawm qhov zoo tshaj plaws cov lus teb. Siv hauv paus, uas tshiav rau ib tug me me grater. Peb yuav tsum tau ib nrab ib teaspoon. Ginger lub caij nplooj zeeg pw tsaug zog nyob rau hauv ib tug thermos, muaj muab tso rau ib nrab txiv qaub slices, ib nplooj txiv qaub tshuaj, mint thiab cranberries. Lwm yam tshuaj ntsuab yuav tseem yuav muab ntxiv. Tag nrho cov no ncuav boiling dej (txaus rau ib tug thiab ib tug ib nrab los yog ob lub khob) thiab tos 10 feeb. Cov dej haus yog npaj txhij rau kev noj.

Raws li koj tau pom, tsis muaj dab tsi nyuab los npaj qhiav tshuaj yej, tsis muaj. Tab sis tau txais txiaj ntsim los ntawm nws, koj yuav tau txais xwb zoo heev! Txawm hais tias koj tsis rau siab mus poob phaus los ntawm lub sij hawm rau lub sij hawm tsim nyog los npaj lawv tus kheej ib tug qhiav "txoj kev kho." Yuav kom ua lub haus dej txawm tastier, koj muaj peev xwm ntxiv ib diav (tshuaj yej!) Zib mu.

Nws yog ib qho tseem ceeb kom to taub tias qhiav tshuaj yej yuav tsis hloov koj cov khoom noj kom. Yog hais tias koj haus dej haus lawv buns, ncuav thiab ncuav qab zib, yuav tsis yuav tsis meej pem los ntawm nws tag nrho. Nws yuav tsum raug hloov txhua txhua haus qhiav tshuaj yej - tag nrho yuav tsum tau cov kev ntsuas ntawm nws tus kheej. Thiab, ntawm chav kawm, ib qho tseem ceeb rau kom koj lub cev ib tug tag nrho lub cev ua si - tsis muaj nws ib tug zoo nkauj daim duab yuav tsuas npau suav! Raws li deb raws li qhiav tshuaj yej, nws yog, rau tag nrho nws cov hauj lwm zoo, nws tsuas yog ib qho kev pab. Peb cia siab tias koj yuav teem tawm nyob rau hauv ib tsab xov xwm hais txog yuav ua li cas rau brew qhiav tshuaj yej rau poob phaus.