Cov kev ua si thiab qoj, Poob phaus
Rosehip slimming: cua thiab noj qab nyob zoo
Lub kho thaj chaw ntawm rose lub duav paub rau cov neeg ntev dhau los. Uas yog vim li cas nyob rau hauv ancient Rus tau nruab tag nrho hiking nyob rau hauv lub Orenburg steppe rau tus sau thiab ntxawm nws txiv hmab txiv ntoo.
Pab thaj chaw ntawm rosehip
Nws yog tam sim no dav siv rau poob rosehips thiab noj qab haus huv ntawm tus kab mob nyob rau hauv daim ntawv ntawm cov teas los yog infusions. Qhov ntawd yog vim nws nplua nuj muaj pes tsawg leeg: vitamins B, C, E thiab K thiab minerals calcium, magnesium, manganese, poov tshuaj, hlau thiab phosphorus. Nyob rau hauv tas li ntawd, nws muaj nqis ntsoov teev cov kev pab vim cov ntsiab lus ntawm pectins, glycosides, tseem ceeb roj thiab suab thaj. Lub totality ntawm cov ntsiab ua rau nws tsis tshua muaj pab tau rosehips.
Rosehip Noj cov zaub mov: Yuav ua li cas Nws Tej hauj lwm
Nws yog lub npe hu hais tias poob siv tshuaj ntsuab yog ib qho ntawm feem ntxiag thiab pab tau nyob rau tib lub sij hawm. Thaum siv kom zoo, tshuaj ntsuab poob txheej txheem yog qeeb, tab sis cov kav ib lub sij hawm ntev. Yog vim li cas nws thiaj li zoo rau poob briar? Firstly, nws berries muaj ib tug qhia tau diuretic thiab choleretic nyhuv. Los ntawm qhov no tshwm sim qog kua, thiaj li stagnation thiab tshaj kua pib mus rau tawm hauv lub cev. Qhov no thiaj li ntim thiab poob phaus. Secondly, rosehips activates metabolic dab uas tso cai rau mus hlawv calorie ntau ntau tau txais thiab yav tas los tso rog. Thirdly, qus rose muaj ib tug me me laxative nyhuv uas yuav pab tau tshem tawm toxins.
Yuav ua li cas yuav ua rau cov tshuaj yej los ntawm lub duav kom poob ceeb thawj?
Ua ntej koj yuav pib coj rose lub duav raws li ib lub cuab tam rau poob, nws yog tsim nyog yuav tau kho koj cov zaub mov: mus tso tseg lub ntau tau ntawm kib, greasy, ntsim, qab ntsev thiab smoked zaub mov, bakery, ua noj rau ib tug ob peb, nyob rau hauv lub qhov cub los yog stew.
Lub daim ntawv qhia txog decoction (tshuaj yej) los ntawm lub duav
Rau qhov kev npaj ntawm no pab tau thiab cua haus yuav tsum tau 2 dia tsuav nyoos thiab 500 mL ntawm boiling dej. Ncuav txiv hmab txiv ntoo nrog dej thiab boiled nyob rau hauv tsawg tshav kub rau 15 feeb. Cia lub hau rau ntawm lub haus dej rau ob peb teev.
Dosing broth (tshuaj yej) rosehip
Haus dej npaj dej haus yuav ua tau txias, ntxiv ib tug txiv qaub thiab mint. Yog li nws yuav ua tau ib qho zoo heev refreshing thiab tonic haus. Yog hais tias koj xav tau kub tshuaj yej, brew nws nrog rau qhov sib ntxiv ntawm rosehip nyiam tshuaj ntsuab thiab muab tso rau hauv ib lub khob ntawm tej yam ntuj tso niam thiab ib tug hlais cov txiv qaub. Nyob rau hauv txhua rooj plaub, cov nyhuv yog tsis ntev nyob rau hauv los: ntxiv qhov ceeb thawj yuav mus ceev ceev, thiab saturate lub cev nrog cov vitamins thiab pab tau microelements.
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