Rooibos tshuaj yej: pab zog

Tam sim no ntau thiab ntau cov neeg yog xav txog cov kev kho mob thiab thiav. Tiv thaiv no tom qab, coob leej tsis kam stereotyped, pa khoom thiab xav noj qab nyob zoo khoom noj khoom haus. Lam zoo muaj rooibos tshuaj yej, uas nws khoom no piav nyob rau hauv no tsab xov xwm. Kws txawj attribute nws mus rau lub kev noj haus, lam dej qab zib.

Rooibos: pab tau zog

Nws tuaj rau peb los ntawm lub deserts ntawm South Africa, nyob qhov twg hnub no nws yog zus nyob rau hauv ib tug coj mus muag teev. Tshuaj yej yog li ntawd nrov hais tias nws los yeej muaj exported rau tag nrho cov neeg ntiaj teb continents.

Nws yog lub npe hu hais tias tshuaj yej muaj caffeine ntau li ntau nyob rau hauv kas fes, thiab nws yog ua rau tej yam pawg ntawm cov neeg. Rooibos nyob rau hauv qhov kev txiav txim tshwj xeeb haus: nws yog kiag li devoid ntawm caffeine thiab yog tau tso cai rau cev xeeb tub cov poj niam thiab cov me nyuam mos. Thaum cov uas tsis muaj concentration ntawm no tshuaj yej pab daws Colic thiab tsam plab nyob rau hauv cov me nyuam. Rooibos yuav xyuam xim haus ntawm txhua lub sij hawm ntawm lub hnub tsis muaj kev ntshai ntawm insomnia.

Yog tias tsis yog tag nrho cov nqi qualities ntawm rooibos haus. Pab zog yog nyob rau hauv saturation haus ntsiab thiab vitamins tsim nyog rau ib tug noj qab nyob zoo txoj kev ua neej. Qhov tseem ceeb tshaj thiab pab tau tivthaiv ntawm tshuaj yej - qhov no hlau. Yuav kom sau nws cov theem nyob rau hauv lub cev ntawm ib tug neeg txaus mus haus dej haus 3 khob ntawm rooibos ib hnub twg. Yog vim li cas nws yog li ntawd nrov nrog vegetarians, cov zaub mov uas yog yeej tseem zoo dawb ntawm no tseem ceeb heev tshuaj rau cov ntshav.

Nrog rau hlau tam sim no nyob rau hauv Rooibos tooj liab, vitamin C, magnesium, poov tshuaj, sodium, calcium, tshuaj fluoride, thiab uas muaj ntxhiab roj.

Sodium thiab poov tshuaj los lub dag lub zog tom qab havzoov tas, kev calcium yog qhov tseem ceeb rau cov pob txha thiab fluorine - rau kev kho hniav noj qab haus huv. Tooj yog muab kev koom tes nyob rau hauv lub degradation ntawm tshuaj thiab tus me nyuam ntawm cov hlau mus rau cov ntshav hlab ntsha. Nws kuj yuav siv sij hawm yog ib feem nyob rau hauv cov txheej txheem uas muaj feem xyuam pigmentation ntawm cov plaub hau thiab tej tawv nqaij.

Rooibos tshuaj yej, pab zog uas yog pom tau hais tias nyob rau hauv cov kev kho mob qib, muaj heev me me piv nrog cov tus tsoos tshuaj yej tannin theem. Qhov no cov ntaub ntawv uas twb tau nrog ib tug haus dej, nws tshem tawm hlau los ntawm lub cev.

Rooibos kuj "loads" ob lub raum thiab ua rau lub cev qhuav dej hlwb tshaj yuav tsis khav li ib txwm tshuaj yej thiab kas fes.

Cov kev pab cuam ntawm Rooibos pom tau hais tias allergists. Nws siv yuav txo tau kev tsis haum tshuaj tsos mob thiab rov qab. Tshuaj yej kuj muaj anthelmintic txiav txim, nws siv yog lub tiv thaiv ntawm caries, muaj feem xyuam rau cov txheej txheem expectoration thiab tshem tawm ntawm tej yam tshuaj lom.

Lwm yam tshuaj yej zoo

Rooibos tshuaj yej, pab zog cov menyuam tag nrho cov thoob lub ntiaj teb no, kuj yog siv nyob rau hauv qhov siv thiab ua tshuaj pleev ib ce. Nws yog siv nyob rau hauv cov khoom rau kev tu tawv nqaij, kev tu plaub hau, nyob rau hauv tsev nws yog los ntawm dej khov mus so ntawm daim tawv nqaij.

Rooibos muaj tej lub npe hu tetracycline. Nrog kev pab los ntawm ntau yam daim tawv nqaij cov kab mob yuav kho: eczema, dermatitis, pruritus, tawm pob thiab voos. Rau kho cov hom phiaj, yog npaj compresses thiab muab tshuaj pleev raws li rooibos.

Rooibos, pab zog uas yog tseem tsis to taub, muaj ib tug nyhuv lig rau kev kho mob, relieves kev nyuaj siab, qaug zog, mob taub hau, xeev siab. Cov haus dej muaj ib tug Sweet saj thiab xav tau kev pab tsis muaj sweetening, uas dhau lawm tsis tau tab sis kev zoo siab. Txog kev txwv tsis pub cov ntaub ntawv yog tsis muaj - rau tej khoom raws li rooibos tshuaj yej, contraindications tau lawm tias. Tab sis tseem, raws li koj paub, yog zoo nyob rau hauv moderation.