Qhov zoo tshaj plaws khiav khau nyob rau hauv lub caij ntuj no

Nyob rau hauv kev ua lag luam muaj ntau ntau ntau hom kev khiav nkawm khau. Uas yog vim li cas feem ntau cov neeg tsis yooj yim rau ua tus xaiv txoj. Yuav ua li cas mus xaiv lub zoo tshaj plaws khau rau khiav thiab yuav tsum tsis txhob yuam kev? Qhov no koj yuav kawm tau los ntawm kev nyeem cov tsab xov xwm no.

Ua ntej cov tswv yim rau cov kev xaiv ntawm khiav nkawm khau, koj yuav tsum txiav txim siab seb koj yuav tau lawv? Cov kev ua si, khiav los txhua hnub coj?

Muaj khau xyaum tu yus ib tug tej yam kev ua si nawv: running - jogging, ntaus pob tesniv - ntaus pob tesniv, ntaus pob - ntaus pob, futsal - rau football.

Yog hais tias koj xav tau khau rau txhua txhua hnub coj, koj yuav tau xaiv ib yam ntawm cov qauv. Nws yog zoo dua yog hais tias lawv yog supine nrog lub insole los yog tus thawj them nyiaj yug.

Yog hais tias koj xav xaiv qhov zoo tshaj plaws cov khau running, lawv yuav tsum tau:

1. Ib qho yooj yim.

2. Muaj ib tug tshwj xeeb zoo ntawm cov tib. Nws pem hauv ntej ib feem yuav tsum ntseeg nkaws mus lawm.

3. Lub ib yuav tsum muaj cushioning zog.

Khau ntaub manufacturers, uas yog nyob rau hauv peb cov kev ua lag luam, yus muaj los ntawm ntau damping system. Lub ib comprises ib gel, ua npuas ncauj nyob rau hauv nws cov ntau yam ntaub ntawv, cov hnab yas yoj los yog huab cua. Piv txwv li, khiav khau Nike muaj huab cua ib.

Nws yog tsis yooj yim sua hais uas yog qhov zoo tshaj plaws poob siab haum system. Nws yog tsim nyog los xav txog txhua rooj plaub zuj zus. Yog hais tias koj lub cev hnyav tsawg tshaj li 75 kg, ces koj yuav siv yuav khiav khau nrog gel. Yog hais tias ntau tshaj 100 kg - yuav nkawm khau yas yoj los yog huab cua.

Lwm subtlety yog hais tias lub thinner ib, cov haiv neeg yuav ua tau ntau raws li nws tej hlab ntshav. Cov khau uas tuab qab xib taws, nws muaj los mus khiav tam sim ntawd nrog lub pob taws, thiab ib tug noj qab nyob zoo yuav tsum chiv stepping rau lub toes. Uas yog vim li cas xaiv ib tug high-ceev khiav los yog marafonki polumarafonki. Rog neeg zoo siv polumarafonki tiv thaiv ligaments thiab pob qij txha los ntawm kev raug mob.

Thaum xaiv qhov luaj li cas ntawm khau ntaub, rau txoj kev ua no qhov teeb meem zoo zoo heev. Nkawm khau yuav tsum haum zoo kawg nkaus thiab koj muaj ib tug Tshuag nyob rau hauv ib sab thom khwm. Taug kev nyob rau hauv lub khau thiab zaum nyob rau hauv lawv. Tus ntiv tes xoo yuav tsum tsis txhob so nyob rau thom khwm. Yog hais tias koj xav tias tej yam tsis xis - qhov no khau koj tsis nyiam. Paub hais tias thaum lub sij hawm, nkawm khau tsis kis thiab tsis hloov nws cov zoo lawm, thiab tus taw yog o tej khoom vaj tse thaum khiav, li ntawd, nws yog qhov zoo tshaj plaws sim ib tug loj loj qauv.

Khiav khau nyob rau hauv lub caij ntuj no yuav tsum tsis txhob muaj ntxiv qhov, yog li ntawd lawv tsis txhaws cov daus thiab cov av, lawv yuav tsum tau ua xwb los ntawm high-tech cov ntaub ntawv, uas tsis txhob poob lawv lub zog nyob rau hauv lub txias, muaj ib tug ib uas yuav tsis plam. Pom kom khiav khau nyob rau hauv lub caij ntuj no yuav tsum tau SUVs. Lawv yog tsim los txo cov load rau hauv lub forefoot, luj. Feature uas distinguishes qhov zoo tshaj plaws cov khau running nyob rau hauv cov dej khov - ib tug 9-millimeter spikes. Ua tsaug rau lawv, koj yuav tau yooj yim mus rau daus thiab cov dej khov.

Yuav tsum tsis txhob tseg nyiaj mus yuav qhov zoo tshaj plaws cov khau running, vim hais tias zoo khau yuav tsis tau pheej yig. Zoo, yog koj yuav tsis muaj ib tug khub, tab sis ob peb.