Prawns siav - lub teeb thiab cua noj khoom txom ncauj

Cw - ib tug zoo heev khoom. Lawv muaj ib tug ntau yam ntawm pab zog rau peb lub cev, lawv tus nqi noj haus yog high school. Cw yog nplua nuj nyob rau hauv protein thiab qhov tseem ceeb cov amino acids, muaj roj nyob rau hauv cov khoom no muaj ib tug tsawg kawg nkaus, uas ua rau lawv zoo tsis muaj calorie ntau ntau. Qhov loj ntxiv tais diav xws li hau cw, yog tsib caug lub sij hawm ntau minerals tshaj nqaij! Plus cov cw muaj ib tug tseem ceeb npaum li cas ntawm cov vitamins A, D, W. Lub cw zaub mov siav ib siab feem pua ntawm cov iodine indispensable rau peb kab mob, nrog rau cov kev pab uas lawv muaj peev xwm nqa tawm tiv thaiv kev txij nkawm ntawm lub tshaj, nws yog txaus haus xwb ib puas thiab plaub caug grams ntawm cw ib hnub twg. Hau cw, zaub mov txawv uas peb tuaj hauv qab no, mozhgut yuav npaj nyob rau hauv ntau txoj kev: nyob rau hauv ib tug ntses uas muaj ntau ntau txuj lom, nyob rau hauv ib tug creamy butter, qej , thiab lwm yam additives. Qhov loj tshaj plaws yog ua raws li cov lub cuab yeej ntawm kev npaj, thiab koj yuav ua los ntawm cov khoom no sab saum toj hauv chav kawm ntawv noj mov.

Hau cw - ib tug classic daim ntawv qhia

• kilogram ntawm cw;
• ntsev los yog dej hiav txwv;
• av dub kua txob;
• Lavrushka rau daim;
• kua txob;
• butter.

Lub yias ncuav dej txias thiab muab tso rau hauv siab thaum tshav kub kub, thaum lub dej yog boiled, muab tso rau hauv nws lavrushku thiab lwm yam seasonings. Peb muab simmer rau ob feeb thiab poob pw tsaug zog cw. Lawv yuav kiag li npaj kom txhij thaum cov dej boils. Ces tig tawm qhov hluav taws kub thiab ib ob peb feeb hais nyob rau hauv lub hau. Cov dej twb khoob lug cia thiab cov cw gat ntawm skimmer, muab tso rau hauv lub phaj thiab flavored pre-yaj butter. Peb pab, garnish nrog tshiab tshuaj ntsuab.

Cw, siav nyob rau hauv npias

• kilogram ntawm cw;
• npias, nws yog qhov zoo tshaj plaws los mus siv lub teeb, ib tug raj mis;
• txiv qaub kua txiv ib ob peb ntawm yeem;
• tes liab kua txob hmoov;
• coriander;
• laurel;
• fennel noob ;
• zaub ntsuab.

Muab cw mus rau hauv lub lauj kaub thiab ntxiv rau txuj lom rau nws. Sau cw npias brim thiab tawm mus rau infuse rau peb teev. Npaj cw teem on hluav taws thiab nqa rau ib tug boil, muab tso rau bay nplooj, xa tawm qhov hluav taws kub thiab kaw lub hau, hais kaum feeb. Tiav lawm shrimps Peb mus txog tawm npias thiab decorate nrog zaub ntsuab, topped nrog txiv qaub kua txiv.

Cw kib

• yim grams ntawm cw;
• ib tug me ntsis hmoov;
• qe;
• breadcrumbs;
• ntsev;
• roj rau sib sib zog nqus-kib.

Cw ua noj nyob rau hauv boiling salted dej rau ib tug ob peb feeb, Peb mus txog, peb muab dej rau ntws thiab tso cai rau txias. Twb lim los ntawm lub plhaub. cw nqaij nrog ntsev, breaded nyob rau hauv lem nyob rau hauv hmoov, qe thiab breadcrumbs. Sib sib zog nqus-kib rau peb feeb. Nyob rau ib tug garnish rau no tais yuav noj qos yaj ywm nyob rau hauv ntau yam ntaub ntawv, los yog ntsuab taum mog blanched.

Prawns nyob rau hauv cov mis nyuj ntses

• ib phaus ntawm cw;
• tws dill;
• yim dia butter;
• ib khob ntawm mis nyuj;
• ib nrab ib khob ntawm cov dej;
• ob dia ntawm hmoov;
• peb me me qhov muag teev.

Cw haus kom txog thaum siav nyob rau hauv salted dej nrog dill. Peb hais nyob rau hauv lub broth rau txog nees nkaum feeb. Thaum lub tais muab dill thiab cws rau nws thiab ncuav ib tug me me npaum li cas ntawm broth. Peb pab rau cov ntses nyias. Rau cov ntses, finely chop lub dos thiab Fry kom txog thaum siav nyob rau hauv ib pab yias. Hmoov kib nyob rau hauv ib tug yias tsis muaj roj kom txog thaum tsis hnov tsw ntawm Walnut, kev sib nrauj mis nyuj sov, ntxiv mis nyuj rau hauv lub tiav lawm dos thiab boil tus ntses mus txog rau thaum nyeem tas tsib feeb. Thaum tus heev kawg ntxiv tus ntses seasoning thiab butter.

Hau shrimps nrog qej sauce

• kilogram ntawm cw;
• Ob puas grams ntawm butter;
• peb cloves ntawm qej:
• hiav txwv ntsev;
• av dub kua txob;
• Lavrushka;
• basil;
• hops-suneli;
• qhuav dill thiab zaub txhwb qaib.

Cw haus nrog qhov sib ntxiv ntawm seasonings. Kub kis hauv ib lub phaj. Butter yaj lub ib cov dej da dej los yog nyob rau hauv lub microwave qhov cub, ntsev, cov qij thiab cov finely chop purify. Ntxiv rau lub butter thiab sib tov meej. Peb pab rau cov ntses nyias. Cw yuav tsum ntxuav los ntawm lub plhaub, thiab thov ncaj qha nyob rau hauv lub kub ntses.

Bon Appetit!