Oats kev kho mob - yog cov kev pab cuam

Nyob rau hauv Teb chaws Europe, oats los ntawm teb chaws Es Xias (Mongolia, Tuam Tshoj) thaum lub sij hawm hnub nyoog bronze. Noob oats - kab lis kev cai, tsis pub dhau uas muaj ib tug ntau ntawm cov rog, manganese, magnesium, zinc, iodine, chromium, magnesium, vitamins, thiab lwm yam Nyob rau hauv tas li ntawd, muaj starch, fiber, protein thiab cov amino acids ... Cov khoom yog dav paub nyob rau hauv pej xeem cov tshuaj, nws muaj kho thaj vim nws muaj pes tsawg leeg. Cheebtsam derived ntawm oats yog siv nyob rau hauv cov pluas noj. Txheej sis plawv hniav tau thaum ua noj ua haus oats, ib tug zoo ntxim rau cov hnyuv thiab zoo assimilated.

Kho qhov kev txiav txim - ib qho ntawm feem tseem ceeb cov zog muaj oats. Kev kho mob ntawm derivatives ntawm oats yuav pab tiv thaiv los ntawm cov kab mob xws li kab mob ntsws. Oats kuj yuav ntse hos rau rov qab los ntawm lub cev tom qab mob thiab complex ua hauj lwm. Nyob rau hauv kev siv lub broth los ntawm oats (200 ml), nws tseem tau mus tsham lub cev los ntawm hnyav hlau (lead, mercury, etc.), nws kuj yuav pab nyob rau hauv plab, pancreatitis, inflammatory dab nyob rau hauv cov pob qij txha thiab pais plab kab mob. Broth yuav tsum tau noj nrog koj niam thiab qab zib, lub txee lub neej nws yog tas rau ob hnub.

Yuav kom npaj lub broth yog coj 200 grams ntawm oat iav thiab sau nrog dej (1000 ml), cov kua yog evaporated rau 25%, yog lim thiab yog noj nrog 100 ml ntawm zib ntab 4 lub sij hawm ua ntej ib tug noj mov. Raws li cov nram qab no daim ntawv qhia yog noj nrog 400 ml dej thiab boiled diav oat plaub ya ri los yog oat nws tus kheej. Kev kho mob muaj nyob rau hauv lub fact tias nyob rau hauv ib hnub twg ua Txoj kev lis ntshav haus dej li tshuaj yej, ntxiv zib ntab rau saj. Broth los ntawm oats yog ib qho zoo heev diuretic tshuaj, rau qhov no kawg, lub dej ntim ntawm 900 -1000 ml nchuav txog 200 g. oats thiab evaporated rau ib tug chav da dej mus rau 500 ml ntawm dej, lim, haus dej haus 100 ml ntawm tsawg kawg yog 3 lub sij hawm ib hnub twg.

Rau mob khaub thuas nrog ib tug hnoos yog qhov zoo heev oats, kev kho mob yog nqa tawm raws li nram no: lub peev xwm mus pw tsaug zog oats 2/3, ua li tus so ntawm lub mis nyuj thiab muab tso rau nws nyob rau hauv lub qhov cub rau longing, kom txog thaum oats kiag seethe lossi ntxiv rau cov mis nyuj. Cov sib tov twb ces squeezed thiab lim haus tsis muaj ntau tshaj li 3 dia ib hnub twg.

Rau tawg thiab lub plawv nres no kuj pab tau oats. Kev kho mob yog raws li nyob rau hauv kev txais tos broth npaj raws li nram qab no daim ntawv qhia: 200 g oat refluxed nyob rau hauv dej (1000 ml) kom txog thaum, kom txog thaum lub volume yog txo los ntawm ib nrab. Txias thiab lim haus 100 ml tsis pub dhau hnub.

Cystitis, urolithiasis, urticaria, ua xua, mob hawb pob siv oats. Kev kho mob Txoj kev lis ntshav ntawm cov khoom no yuav pab tau pab chua nyob rau hauv xws kab mob.

Oatmeal yog tsis tsuas muaj kom los siav kev tshaib kev nqhis, tab sis kuj yuav pab nyob rau hauv sib ntaus tawm tsam kab mob xws li ntshav qab zib, kab mob ntsws, thiaj li muaj cov theem ntawm cov roj uas txhaws nyob rau hauv lub cev thiab, ntawm chav kawm, indispensable li ib tug unloading cov khoom noj.

Laus pej xeem tshuaj, siv tsis tau tsuas yog raws li ib tug noj cov zaub mov, tab sis kuj rau cov kev kho mob ntawm ntau cov kab mob, yog oatmeal. Xyaum muaj pov thawj hais tias zoo tau yog tau los ntawm kev kho mob ntawm oats. Nyob rau hauv lub pancreas, uas tus kab mob no yog nyob rau hauv cov thawj theem, nws yog advisable siv jelly los ntawm oats. Yuav kom npaj nws rau koj tsau rau 24 teev grain oats, ces yaug thiab qhuav. Zom thiab dilute nrog dej, simmer rau txog 5 feeb, rau ib teev thiab lim. Haus ib zaug ib hnub twg yog pom zoo nyob rau hauv tshiab ua ntej noj mov.

Folk tshuaj nyob rau hauv ntau lub teb chaws xyaum tu yus kev kho mob oats. Tibetan daim ntawv qhia kom siv cov Txoj kev lis ntshav ntawm oats raws li ib tug tshuaj yej. No coj diav oats 400 ml ntawm cov dej. Nws ntev haus on tsawg tshav kub, txias, lim thiab haus dej haus. Tibetan tshuaj coj siv npaj ntawm nroj tsuag thiab tsiaj keeb kwm. Nws yog tsiag ntawv los ntawm tej yam nyob rau hauv tib neeg lub cev los ntawm txoj kev uas tsis yog-pa zaub mov txawv paub tseeb siv shamanic txoj kev, acupuncture, massage, thiab li ntawd.