Noj qab haus huv, Lwm yam tshuaj
Nettles nyob rau hauv cev xeeb tub. Kuv nettle thaum lub sij hawm cev xeeb tub noj?
Nettle yuav siv sij hawm muaj nuj nqis ntawm qhov chaw nyob rau hauv pej xeem cov tshuaj. Nws yog lub npe hu rau nws pab zog. Nettle yog mas pom zoo thaum lub sij hawm cev xeeb tub. Tab sis nyob rau hauv cov ntaub ntawv no, muaj ntau ntau yam ntxiv. Qhov no yuav tsum tau tham.
Pab thaj chaw ntawm nettle
Nettle - ib qho thiab paub tag nrho los ntawm thaum yau maj, uas muaj ib tug ntev rhizome thiab nce mus txog ib qhov siab ntawm txog ob meters. Nws hlob mas nyob rau hauv weedy chaw, ntseej, tsev, txoj kev, ntov hav zoov, feem ntau txoj kev ua thickets (wrens). Txawm tias muaj tseeb hais tias feem ntau yog tawm tsam nrog nws, nws yog ib tug tseem ceeb lam nroj tsuag. Nyob rau hauv pej xeem cov tshuaj siv nettle thiab stinging. Cov hom muaj pab tau zog, tshwj xeeb tshaj yog distinguished lawv toning muaj peev xwm, nws kuj muaj ib feem nyob rau cov ntshav tsim thiab lub qhov txhab zoo, rau tag nrho cov tib neeg lub cev nyob rau hauv feem ntau.
Nyob rau hauv tas li ntawd, lub nettle muaj ib tug heev ib feem ntawm lub vitamin, uas muaj peev xwm pab tau raws li ib tug indispensable builder ntawm kev tiv thaiv. Nws tseem yog nplua nuj nyob rau hauv macro- thiab ib txoj lw ntsiab, xws li ib tug siab cov ntsiab lus ntawm formic acid, beta-carotene, phosphorus, zinc, tooj liab thiab hlau.
Nettles nyob rau hauv cev xeeb tub
Tos mums yog heev pab tau haus herbal teas thiab infusions, raws li lawv muaj peev xwm ua feem xyuam rau txoj tsis tsuas cov poj niam tab sis kuj nws tus me nyuam. Nyob rau hauv tas li ntawd mus lam zog, lawv tseem muaj li ntawm ib tug xov tooj ntawm qhov tseem ceeb as-ham uas ua rau kom cov kev kho mob ntawm lub fetus.
Undoubtedly, nettle thaum lub sij hawm cev xeeb tub tej zaum yuav pab tau raws li ntxiv dag zog rau lub cev ntawm lub neej yav tom ntej leej niam thiab nws tus me nyuam. Nws nkoos qab los noj mov, uas yog heev pab tau, vim hais tias nyob rau hauv lub xeev yuav tsum noj rau ob tug. Hlau muaj nyob rau hauv lub nettles, muaj feem xyuam rau tus txiav, regulates cov ntshav qab zib thiab tiv thaiv cov ntshav liab. Treats cov hlab ntsha, nkoos ntshav txaus thiab fights nrog varicose veins. Nettle thaum lub sij hawm cev xeeb tub yuav pab tau tshem koj lub cev ntawm toxins, tsim kho lub ob lub raum, lub siab thiab cov hnyuv. nws kuj pab cov sij hawm tuaj txog ntawm cov mis nyuj nyob rau hauv tsev laus niam. Lam roj muab tau los ntawm nettle, siv los kho neurological kab mob.
Kuv nettle thaum lub sij hawm cev xeeb tub?
Nettle yog ib tug zoo heev tshuaj ntsuab rau cev xeeb tub cov poj niam, tab sis tsis nco qab txog tias nws yuav tsuas yuav siv tom qab lub thawj peb lub hlis. Qhov tseeb yog hais tias rau cev xeeb tub krovoobrazovatelnoe teeb meem thaj chaw ntawm no nroj tsuag. Thiab yog li ntawd koj yuav tsum tsis txhob siv nws nyob rau hauv thaum ntxov ua sawv, raws li nws muaj peev xwm ua kom xav pom cov nqaij ntshiv ntawm lub tsev me nyuam, ua nyob rau hauv xws li ntshav los yog ntxov ntxov yug (yog tias ua phem rau nettles nyob rau hauv lub tom qab ua sawv, nws muaj peev xwm ua rau uterine contractions ntawm cov leeg). Thaum lub sij hawm thib ob los yog peb peb lub hlis yuav tsum tau nruj me ntsis saib xyuas cov nyiaj tau txais "tshuaj". Txij li thaum ntau tau yuav ua tau kom thooj ntawm cov ntshav ntawm lub fetus, tsis haum (tej zaum nws yuav zoo li txawm thaum xub thawj, tab sis nws thiaj li tau tsim rau hauv loj noj qab haus huv tej teeb meem ntawm tus me nyuam, tshwj xeeb yog ib qho cov me nyuam yaus, muaj yog ib tug tsis haum tshuaj rau flowering nettle).
sib sau ua ke nettle
Collection yuav tsum tau pib nyob rau hauv thaum ntxov lub caij ntuj sov, thaum lub nplooj yog tseem hluas. Feem ntau nws yog ua thaum lub sij hawm flowering, tos paj, thiab (lawv yog siv los kho mob khaub thuas).
Mas siv nyob rau hauv pej xeem cov tshuaj rau hauv cov nplooj thiab nettle paus. Yuav kom npaj lub kua txiv yog siv, thiab tua. Sib cais los ntawm lub qia thiab nplooj yog qhuav thiab siv nyob rau hauv ua noj ua haus. Hauv paus tom qab sau (feem ntau lub caij nplooj zeeg) twb lim thiab qhuav nyob rau hauv ib tug zoo ventilated cheeb tsam. Nws yog tshwj xeeb yog ib qho tseem ceeb uas tus sau tsob nroj yuav tsum tsis txhob yuav tsum tau raug mus ncaj tshav ntuj, vim hais tias lawv ua kom puas chlorophyll, thiab nws loses ntau pab zog. Yog li ntawd nws yog zoo dua mus rau qhuav nws nyob rau hauv ib tug toj.
Nrog kom zoo cia ntawm kom sau thiab qhuav nettle tau kom lawv cov pab zog txog ob lub xyoos. Ib tug ntshaw kom muab tso rau hauv daim ntawv los yog daim ntaub hnab thiab khaws cia nyob rau hauv ib qhov chaw txias.
Haus nettle
Koj muaj peev xwm haus dej haus nettle thaum lub sij hawm cev xeeb tub raws li ntshiab concoctions, raws li zoo raws li ib tug sau ntawm tshuaj ntsuab. Nws combines zoo heev nrog raspberries, mint, dill, dandelion. Tshwj xeeb txwv rau cov kev txais tos ntawm cov tshuaj yej thiab infusions yog tsis tshwj xeeb tshaj yog pab tau nws yog rau cov mis nyuj ntau lawm. Tab sis tsis txhob haus dej haus nettle thaum lub sij hawm cev xeeb tub mus rau 12 lub lis piam.
Nws kuj paub siv ib tug plurality ntawm ua noj ua haus cov zaub mov txawv (ntsuab kua zaub, raws li ib tug condiment thiab t. D.). Nws yog undesirable rau muaj tshiab nettle nplooj, vim hais tias koj muaj peev xwm ua rau cov leeg spasm. Nws yog nruj me ntsis txwv tsis pub siv krapivosoderzhaschie tshuaj kom tsis txhob los ntshav nyob rau hauv lub tsev me nyuam thiab appendages, raws li qhov no yuav tsuas exacerbate nws vim hais tias ntawm lub peev xwm los tone li. Rau kev tiv thaiv thiab kev kho mob ntawm anemia yuav haus dej haus herbal tshuaj yej.
Raws li kom hniav zoo nkauj nettle thaum lub sij hawm cev xeeb tub yog indispensable. Broths rau cov plaub hau, ntau yam qhov ncauj qhov ntswg muaj peev xwm pab kev kho mob ntawm lawv tus kheej tsis muaj kev siv teeb meem tshuaj pleev ib ce. Tshwj xeeb tshaj yog pab tau burdock roj nrog nettles. Nws yuav ntxiv zog rau cov plaub hau keeb kwm thiab pab txoj kev cov qauv, nkoos txoj kev loj hlob thiab tiv thaiv cov plaub hau tsis tau. Qhov no yog ib qho tseem ceeb thaum lub sij hawm cev xeeb tub thiab pub niam mis, raws li feem ntau vim ib tug tsis ntawm cov vitamins nyob rau hauv cov poj niam muaj teeb meem nrog rau daim tawv nqaij thiab muaj zog cov plaub hau tsis tau.
Heev sai sai poob ceeb thawj thiab tsam lub cav muab yav dhau los daim ntawv no yuav pab decoction ntawm nettles. Nws nkoos metabolism, tshem tawm toxins los ntawm lub cev.
pab zaub mov txawv
Pab tshuaj yej rau lactation:
- Mark qhuav nplooj ntawm nettle, txiv pos, qhuav alfalfa, oat straw, peppermint (tag nrho cov ib tug rau ib).
- Ntse thiab cia nyob rau hauv ib tug qhuav thiab qhov chaw tsaus.
- Brew nrog boiling dej thiab infuse rau txog ib teev.
- Dej qab zib tau ob chilled thiab kub nyob rau hauv ua ke nrog nrog koj niam los yog qab zib.
Yuav kom restore lub tsev me nyuam tom qab tau me nyuam nqa mus Txoj kev lis ntshav:
- Nettle yoojyim zaparivayut dej nyob rau hauv ib tug ratio ntawm 1: 100.
- Noj tom qab noj mov peb zaug ib hnub twg.
Yog xav tau tshem ntawm cov plaub hau tsis siv no Txoj kev lis ntshav ntawm nettle:
- 1 tbsp. l. nettle ncuav khob ntawm cov dej kub.
- Infusions muab ib teev thiab ib nrab.
- Tshiav rau hauv kuv lub taub hau tom qab ntxuav cov plaub hau.
Nettle thaum lub sij hawm cev xeeb tub yuav ob leeg pab thiab raug mob. Khaws nyob rau hauv lub siab. Nyob twj ywm noj qab nyob zoo!
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