Mackerel - bonito ntses tsev neeg

Tse thiab lovers ntawm cov zaub mov qab heev npaum li cas txaus siab rau qhov ntses, zoo li mackerel. Heev feem ntau nws yuav pom nyob rau hauv lub rooj ntawm peb cov kwv tij pej xeem nyob rau hauv salted thiab smoked. Tab sis ob peb yeej paub hais tias tej zaum unscrupulous sellers muab tawm rau mackerel nws tus viv ncaus - mackerel. Qhov no ntses yog pom nyob rau hauv qhov dej ntawm tus Atlantic dej hiav txwv, thiab nws yeej muaj peev xwm muab tau yooj yim meej pem nrog nto moo ntau "tus muam".

Yuav ua li cas yuav ua tau peb txawv lawv?

Nyob rau hauv cov ntaub ntawv no peb yuav sim kom to taub rau hauv kom meej.

Zoo li mackerel, mackerel - bonito ntses tsev neeg. Lawv yog cov uas zoo sib xws nyob rau hauv loj, tab sis yog hais tias koj nyob rau hauv ib lub khw los yog nyob rau hauv lub lag luam muaj ib tug xaiv ntawm cev loj thiab me me, nws yog zoo dua mus xaiv ib tug uas me me thiab - ces feem ntau yuav koj yuav tau txais ib tug mackerel. Mackerel yog, ntawm chav kawm, loj thiab fatter. Qhov no yog vim lub fact tias stocks ntawm ntses nyob rau hauv lub hiav txwv yog tseem zoo kawg, tab sis vim hais tias youngsters ua tsis tau siv nyob rau hauv lub nuv ntses ua lag luam. Rau cov neeg muas zaub tau tsuas yog tus neeg laus.

Yuav ua li cas hom ntawm cov ntses?

Tej zaum tsis meej pem tshwm sim kuj rau ntshuam - raws li ib txwm, tag nrho cov mas cov khoom cim nyob rau hauv lus Askiv raws li feem ntau. Thiab cov kawm ntawm Great Britain, ob qho tib si hu ua tib yam ntses - mackerel. Tej zaum vim hais tias mackerel yog hu ua tej zaum lub tib mackerel. Ntses ntawm lawv tus kheej zoo sib xws. Thiab kom paub qhov txawv nws, koj yuav tsum paub ib co tseem ceeb nta ntawm txhua tus ntawm lawv. Tab sis rau no nws yog tsim nyog rau yam tsawg kawg ib zaug saib nws yog dab tsi, mackerel ntses. Diam duab ntawm nws thiab koj yuav saib tau lub mackerel nuv ntses nyob rau hauv cov phau ntawv los yog cov phau ntawv Magazine. Outwardly, lawv yog heev uas zoo sib xws: ob nyiaj-ntsuab Hawj txawm, tib zoo lawm. Lub sib txawv pw nyob rau hauv lub thiaj li hu ua brand-lub npe "Tsov txaij." Nyob rau hauv mackerel yog positioned kom meej meej rau hauv lub rov qab. Tab sis nyob rau hauv tas li ntawd mus mackerel ruam tseem muaj thiab tsaus me ntsis. Lawv tsis tsuas yog kho sab nraum qab ntawm lub me me ntses, tab sis kuj txeej tshaj rau nws lub plab.

Txais mackerel feem ntau ntog nyob rau hauv lub sij hawm ntawm lub plaub hlis rau lub kaum hli ntuj nrog nuv ntses tej nkoj nquam. Tab sis lub ntug dej yog qhov zoo tshaj plaws los pib nuv ntses nyob rau hauv lub ncov lub caij ntuj sov - Lub rau hli ntuj thiab Lub Xya hli ntuj.

Vim li cas koj xav tau ib tug nuv ntses mackerel?

Zoo li mackerel, mackerel - oily ntses, yog li - nplua nuj nyob rau hauv roj nyeem Omega-3 acids, uas yog ib qho tseem ceeb rau tus txij nkawm ntawm cov neeg kho mob. Nws nquag siv nyob rau hauv cov zaub mov, txawm hais tias nws loses nws "nkauj muam nraug nus" nyob rau hauv saj. Mackerel yuav paub qhov txawv nqaij - nws yog ntau txhav tshaj lub mackerel, thaum lub sij hawm lub tshav kub kev kho mob yog sai sai ua qhuav. Nws txawv kuj xim - lub mackerel ntawm tej lub nqaij yog kev sib tw thiab liab. Mackerel - ntses nqaij nrog ib tug grayish tinge. Hlais nws yog heev yooj yim - mus tshem tawm cov dos tsis xav tau, thiab lub fillet yuav muab tau yooj yim sib cais los ntawm lub caj zoo tib yam riam, me me pob txha nyob rau hauv nws.

Yuav kom npaj nws rau siab tshaj plaws kev pab, nws yog ib qhov zoo tshaj plaws xaiv no txoj kev ntawm ua noj ua haus, xws li muab ci, kom. Yog xav paub ntxiv juiciness yuav sprinkle nws nrog txiv qaub kua txiv, txhuam nrog txiv roj roj thiab qhwv nyob rau hauv ntawv ci cev. Mackerel ci rau coals nyob rau hniav nyiaj hniav kub khaws juiciness thiab softness, thiab qhov yuav luag tiav qhaj ntawv los ntawm cov pob txha nyob rau hauv cov ntses yuav ua rau nws ib tug nyiam tais rau cov laus thiab cov me nyuam.